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Dealing with a Tragic Death

Everyone is talking about the tragic death of singer and actress Aaliyah. Her recent death in a plane crash is really sad. Even if you didn't follow her career or know the words to her songs, her beauty and maturity really caught your breath.

There is also the sting when someone young dies, because in that instant life breaks down from freedom to finality. To be able to live and breathe is a freedom and a gift that we all take too lightly. The finality of death may leave you overwhelmed and hopeless.

When something unexpectedly tragic happens it really can catch you off guard. You may question the value of your own life, or wonder how someone deserved what they got. You may think what's up with God if you believe or may not if you don't. But understand that tragic events that you see, read or hear about can affect you and how you feel.

First you may be in denial. Words like "I can't believe this is happening" may reply over and over in your mind. It's as if you're dreaming and can't wake up. You might find yourself talking over and over about what happened. Don't worry - that's natural.

Secondly, you may be angry. You may blame other people or yourself. Anger too is a natural stage that can be worked through.

Thirdly, you may try to make a deal or bargain. You know ya tell yourself "If I'm good so-and-so will happen." You may pray and say that you'll start going to church if this comes through...

Fourth, you may feel really sad or depressed. It may be hard for you to sleep or eat; you may feel hopeless and want to be alone. Everything that you do may be a bad reminder.

The last stage is acceptance. Acceptance doesn't mean that you are glad that someone died, but you are able to move on. In time you will come to terms with the fact that your life will go on without this person. Time heals everything.

We learn about ourselves and other people from what we experience. It's not all good. Take the time to talk to your buds about how they feel about Aaliyah or maybe someone else who has passed on. You can support each other and at the same time feel better.

Aaliyah is gone but will not be forgotten. Think about your own life and what contribution you make to people living around you. You don't have to be famous to make a difference to yourself, your family and your community. Live your life standing for something!

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What to Do with Your Body After Death?

  • I want my ashes sprinkled somewhere special.
  • I want to be buried with loving words on my tombstone.
  • I'd love to be buried in a pyramid.
  • I'd like to be put in beautiful mausoleum.

Dear Dish-It In The Forums

EndlessDream
EndlessDream posted in Style:
You need breakfast and lunch. Starving yourself, even if you aren't hungry, makes you loose energy to the point you could pass out from not eating. Keep your diet healthy. For breakfast, at least have yogurt, fruit, and juice. Drink at least 4 full glasses of water a day. Trim down on the snacks. Everyone has different bodies and build. You may just be large-boned. And that's not bad! That makes you stronger and higher ability to gain muscle. Loosing weight doesn't happen over night. It can take months. 
reply about 7 hours
Nekogirl101
Nekogirl101 posted in Style:
For years my parents would tell me I'm skinny but compared to other people, my waist was bigger and I would always hide it. Though it was obvious I weighed more, I've only been doing this for a week and I didn't ever tell anyone what I was doing until my parents found out. I would skip lunch and breakfast and say I was full. I only ate a big dinner every night. Once my parents found out, they said it was unhealthy and if I didn't  stop, I would develop an eating disorder. I obviously listened to them, but I've tried as best as I can so far. I have barely lost any weight from exercise and my parents won't let me go on a diet because I already 'eat healthy enough'. I want to lose weight without exercising being 3/4s of my lifestyle. I know, I'm a lazy idiot for saying all this.
reply about 8 hours
rainbowpoptart
Yes, purely for the fact that you should not "hate" your sister (or anyone, for that matter).  I'm guessing by "get in trouble for her", you mean she does something wrong and the blame is all put on you? Yeah, little siblings tend to do that a lot. My brother did for the longest time, until my parents found out how much a liar he is. She, hopefully, will grow out of this eventually. Either that, or your parent[s]/guardian[s] will eventually see through her. You lose your friends to her? By this do you mean your friends want to hang out with her and they want you to tag along and you don't? Or do you mean your friends chose your sister over you? If it's the latter, then perhaps you shouldn't have ever referred to those people as friends. You'll find friends who'll prefer you over your sister, I'm sure of it. The only thing I can tell you to do is try to get along with your sister. Every group of siblings has their cats and dogs moment in life, but they grow out of it (most of the time; there are, of course, circumstances where it doesn't work out that way). Please be grateful for your sister, even if you two fight a lot. You never know how much you need something until it's gone.
reply 1 day
liddielover
i hate my little sister because i get introuble for her and lose my friends to her.is that wrong?
reply 1 day
skylar245
skylar245 posted in Friends:
"rainbowpoptart" wrote: "skylar245" wrote: Teacher said to wait for the Bus Driver and the counselor, she just talks to me and doesn't tell The Princible Then maybe try telling the principal yourself, and you should also report that the driver, teacher, and counselor haven't done anything to help you. If that fails, tell another trusted adult, like your mother. I'm sure someone you're close to would do their best to get justice. This is a major problem and it's a shame no one's done anything to help. ​No one listens to me anyway but my friends
reply 3 days