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Dealing with a Tragic Death

Everyone is talking about the tragic death of singer and actress Aaliyah. Her recent death in a plane crash is really sad. Even if you didn't follow her career or know the words to her songs, her beauty and maturity really caught your breath.

There is also the sting when someone young dies, because in that instant life breaks down from freedom to finality. To be able to live and breathe is a freedom and a gift that we all take too lightly. The finality of death may leave you overwhelmed and hopeless.

When something unexpectedly tragic happens it really can catch you off guard. You may question the value of your own life, or wonder how someone deserved what they got. You may think what's up with God if you believe or may not if you don't. But understand that tragic events that you see, read or hear about can affect you and how you feel.

First you may be in denial. Words like "I can't believe this is happening" may reply over and over in your mind. It's as if you're dreaming and can't wake up. You might find yourself talking over and over about what happened. Don't worry - that's natural.

Secondly, you may be angry. You may blame other people or yourself. Anger too is a natural stage that can be worked through.

Thirdly, you may try to make a deal or bargain. You know ya tell yourself "If I'm good so-and-so will happen." You may pray and say that you'll start going to church if this comes through...

Fourth, you may feel really sad or depressed. It may be hard for you to sleep or eat; you may feel hopeless and want to be alone. Everything that you do may be a bad reminder.

The last stage is acceptance. Acceptance doesn't mean that you are glad that someone died, but you are able to move on. In time you will come to terms with the fact that your life will go on without this person. Time heals everything.

We learn about ourselves and other people from what we experience. It's not all good. Take the time to talk to your buds about how they feel about Aaliyah or maybe someone else who has passed on. You can support each other and at the same time feel better.

Aaliyah is gone but will not be forgotten. Think about your own life and what contribution you make to people living around you. You don't have to be famous to make a difference to yourself, your family and your community. Live your life standing for something!

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Dear Dish-It in the forums

AlphaNino
AlphaNino posted in Friends:
Dear Dish-It Theres a girl in my class that always gives me hugs, When we play a game in class she always comes to sit next to me. Does She Like Me or is it just she's a really good friend? Please Help me .
reply about 1 hour
Valoniak34
this   ###.####################.###  has like sum good stories to,i read ur post here and im happy that ur not hushed about the subjet like sooo many 
reply about 4 hours
electricatheist
If you're willing to face the consequences, then yes. I know a lot of people say violence is never the answer, but in truth it sometimes is. If you really want somebody to leave you alone, then fight. If you win, it shows that you're dominant over that person and hopefully he/she will leave you alone.
reply about 9 hours
DisneyanimeLover
Lovely advice. Than you. I found this quite helpful.
reply about 10 hours
donteatcarrots
donteatcarrots posted in Friends:
Honestly, I think it's better to get your feelings out sooner rather than later- maybe ask him why he's being mean to you... Though, don't say it in such a way that annoys boys... If you know what I mean.
reply about 10 hours

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