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Dear Dish-It: My Heart Hurts

Dear Dish-it,


I had to break up with my boyfriend today because he was hurting me. And it's not like I feel sick, it's just my heart hurts. I can't stop crying, and I'm wondering if I was wrong to let him go. How do I get over him???


Crushed


Dear Crushed,


Try as you might, breakups are bound to happen. And whether you're the dumper or the dumpee, it's gonna hurt. But it IS possible to get over a broken heart - promise! Here's how …


Personal Pity PartyPersonal Pity Party

Throw a (Brief) Pity Party

I'm not gonna lie. The first day of a breakup is a huge, honkin' disaster. It's crucial to get those icky emotions out of your system, and the only way to do that is by experiencing them. So, for one day only, hustle home from school and dive under the covers. Chow your way through a carton of ice cream. Call your BFF and talk about how wrecked you feel. Now, bawl yourself to sleep.


Make a List!Make a List!

Figure it Out

Once the shock wears off, you're gonna feel mixed up about why your relationship ended. Did you do something wrong? Was there something you were supposed to say or do to stop it from happening? Don't blame yourself! To stop agonizing over every doubt-filled detail, write down five things you didn't like about dating him. Maybe he sneered at your jokes or checked out other girls. Instead of dwelling on what you could have done differently, be honest about his faults and shortcomings.


Pamper YourselfPamper Yourself

Pamper Yourself

There's nothing like a bad breakup to cause a girl to forget how gorg she is. Reality check: you are totally foxy. To get back in touch with your hotness, tell your BFF to bring her makeup case to your casa first thing after school. Then spend the afternoon enjoying a full-on makeover. Polish your nails, gloss up your lips and get yourself totally babed out.


FlirtFlirt

Get Back Out There

After a breakup it's easy to feel like there'll never be another guy in your life. It's normal to feel this way, but stop it! Go to that party tonight and talk to at least three guys. No rebounding - just focus on some nice convos so you'll see that boy really are still into you. Don't worry, there'll be tons of dating fun in your future.


More Great Advice:

362 Comments

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Dear Dish-It In The Forums

Abbergrl
OMG IT is. It is and please don't disagree when I say it's the most annoying thing ever. Of course I know better than to date online. I don't trust long distance relationships, not even when it comes to friends. Though I like to believe kw keeps us all connected (: But it's possible, and I dislike this fact /: Here I go. Now I have put ideas into people's heads... way to go...
reply 4 days
Abbergrl
I seriously have no idea and have spent a lot of time wondering about this but honestly, it makes me so angry.
reply 4 days
ImagineOrdinary
Uh, I don't see why you need to 'come out' to them...?
reply 6 days
ImagineOrdinary
I think you can still get cold chills if you aren't cold  or it might be mild turrets 
reply 6 days
smiggle0890
my last serious relationship was when I was 13 and now im 17
reply 6 days