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Dear Dish-It: My Heart Hurts

Dear Dish-it,


I had to break up with my boyfriend today because he was hurting me. And it's not like I feel sick, it's just my heart hurts. I can't stop crying, and I'm wondering if I was wrong to let him go. How do I get over him???


Crushed


Dear Crushed,


Try as you might, breakups are bound to happen. And whether you're the dumper or the dumpee, it's gonna hurt. But it IS possible to get over a broken heart - promise! Here's how …


Personal Pity PartyPersonal Pity Party

Throw a (Brief) Pity Party

I'm not gonna lie. The first day of a breakup is a huge, honkin' disaster. It's crucial to get those icky emotions out of your system, and the only way to do that is by experiencing them. So, for one day only, hustle home from school and dive under the covers. Chow your way through a carton of ice cream. Call your BFF and talk about how wrecked you feel. Now, bawl yourself to sleep.


Make a List!Make a List!

Figure it Out

Once the shock wears off, you're gonna feel mixed up about why your relationship ended. Did you do something wrong? Was there something you were supposed to say or do to stop it from happening? Don't blame yourself! To stop agonizing over every doubt-filled detail, write down five things you didn't like about dating him. Maybe he sneered at your jokes or checked out other girls. Instead of dwelling on what you could have done differently, be honest about his faults and shortcomings.


Pamper YourselfPamper Yourself

Pamper Yourself

There's nothing like a bad breakup to cause a girl to forget how gorg she is. Reality check: you are totally foxy. To get back in touch with your hotness, tell your BFF to bring her makeup case to your casa first thing after school. Then spend the afternoon enjoying a full-on makeover. Polish your nails, gloss up your lips and get yourself totally babed out.


FlirtFlirt

Get Back Out There

After a breakup it's easy to feel like there'll never be another guy in your life. It's normal to feel this way, but stop it! Go to that party tonight and talk to at least three guys. No rebounding - just focus on some nice convos so you'll see that boy really are still into you. Don't worry, there'll be tons of dating fun in your future.


More Great Advice:

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Dear Dish-It In The Forums

drowning
drowning posted in Family Issues:
"RavenClawRaina" wrote:Here for the past year, i have been having bad memory problems and rlly bad grades cuz i can never focus. I looked up my symptoms and showed my mom that I might have APD ( auditory processing disorder ). She said we will get it looked into but still hasnt becuz we have had my brothers friend move in with us becuz his adoptive dad beat him and its been putting stress on my mom and she doesnt want to deal with it. I need help in school but no matter how the teachers word things i cant get it. How do I make my mom listen to me and take me to the doctor? Its been getting worst too. I have had problems remembering what we did the day before is certain classes. HELP ME!  At first, I thought it sounded like ADD, but it wouldn't effect your memory like it is. If not, catch your mom while she's not rushing around. Maybe before she goes to bed or while she's making dinner. Maybe even while she's sitting down or send her a text for her to see when she can. I wish the best of luck with the stress! It most likely doesn't help with the APD; stress can add to just about any condition!
reply 1 day
drowning
drowning posted in Family Issues:
"iiDeadxInside" wrote:I refused to talk to anyone else besides my friends, and my family. I would advise you to try and reach out to other authorities than friends and family. They'll be able to do more.
reply 1 day
RavenClawRaina
Here for the past year, i have been having bad memory problems and rlly bad grades cuz i can never focus. I looked up my symptoms and showed my mom that I might have APD ( auditory processing disorder ). She said we will get it looked into but still hasnt becuz we have had my brothers friend move in with us becuz his adoptive dad beat him and its been putting stress on my mom and she doesnt want to deal with it. I need help in school but no matter how the teachers word things i cant get it. How do I make my mom listen to me and take me to the doctor? Its been getting worst too. I have had problems remembering what we did the day before is certain classes. HELP ME! 
reply 1 day
iiDeadxInside
I refused to talk to anyone else besides my friends, and my family.
reply 1 day
Misunderstood15
Karisa + Tommy= ????
reply 2 days