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Dear Dish-it: There's A Hole Inside

Jun 13, 2010

Dear Dish-it,


I know a lot of my friends have no BF or GF but i am SO lonely. All my life I've felt like there's a hole in my chest and I know now it's because I really want someone to give me the love I never had ...


silverwolf


Dear SW,


I’m really sorry that you’re feeling this way. It must be tough dealing with your situation, especially when you’re not even sure why you’re feeling these things. It’ll take some time to sort through your emotions, but there are always places and people you can turn to for help.


Parental Love

First and foremost, you definitely should talk to your parents. Your parents know you the best and because they truly care for you, they’re going to hear you out no matter what. The next chance you get, let them know what’s going on in your life. Explain to them everything that you feel so that they can really grasp how you’re feeling. They will be concerned and that’s a good start because then they’ll try to help you even more.


Get Some Counsel

Another person you can turn to? Counselors. Now, it may seem weird to talk away your thoughts and feelings to a total stranger and expect them to help you, but whatever the case is, pros and pros. In other words, they’ve dealt with similar situations before and have knowledge bout what might be causing you to feel blue, what options you got to fight it off, and so on. It’ll feel totally awkward at first to open yourself up, but even doing that will help tremendously. Let it all out!


You're Not Alone

Lastly, as you meet and talk with different people,/b> to get rid of that depressing mood,/b>, there are a few more things you should know: 1) you’ll never be alone and 2) you’re not the only one. There will always be people who care about you and will be with you throughout everything. And because there are people who have been through your sitch, you’ll definitely find a solution to your worries. Promise!


Sound Off

Have you ever felt the way silverwolf is feeling, like there's a hole inside that you don't know how to fill or get rid of? How did you handle it? Have your say by leaving a comment below this story!


More Great Dish-It Advice:
20 Comments

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Dear Dish-It In The Forums

labimba
labimba posted in Style:
Neko girl I have to get back in shape for September if u want we can be training buddies!  :)  
reply about 16 hours
animallover468
animallover468 posted in Style:
EndlessDream is right. Skipping breakfast and lunch can result in stomach ulcers and sudden weight gain (had personal experience...), ESPECIALLY skipping breakfast! You have to incorporate exercise in your daily routine. Stomach and body fat is mostly caused by lack of exercise, and maybe that means you need to do toning exercises. Try doing simple exercise videos like the 3-mile powerwalk on YouTube (trust me, I sweat like crazy when I do those workouts). Anything that gets you sweating, is the kind of exercise you need to do.  I hated working out when I first started my weight loss journey too. I would always start wheezing every time I started working out. But after pushing through everyday, I think working out is one of the best stress busters I've ever had!  If you want to lower your appetite though, I suggest eating a full lunch and breakfast and skipping your dinner. If you can't skip dinner, then at least try aiming for an early dinner, around 5:30 or 6:00. Your body needs time to digest at least 4 hours before you sleep. I started gaining weight around puberty when I was 12, it could be the same for you too.  But honestly, there's nothing wrong with having consciousness about your weight. Now starving yourself and dieting is BAD, but there's nothing wrong with changing your lifestyle in order to be fit. It's a good thing that kids start caring about their health, and the earlier you start, the better off you are. 
reply about 17 hours
EndlessDream
EndlessDream posted in Style:
You need breakfast and lunch. Starving yourself, even if you aren't hungry, makes you loose energy to the point you could pass out from not eating. Keep your diet healthy. For breakfast, at least have yogurt, fruit, and juice. Drink at least 4 full glasses of water a day. Trim down on the snacks. Everyone has different bodies and build. You may just be large-boned. And that's not bad! That makes you stronger and higher ability to gain muscle. Loosing weight doesn't happen over night. It can take months. 
reply 1 day
Nekogirl101
Nekogirl101 posted in Style:
For years my parents would tell me I'm skinny but compared to other people, my waist was bigger and I would always hide it. Though it was obvious I weighed more, I've only been doing this for a week and I didn't ever tell anyone what I was doing until my parents found out. I would skip lunch and breakfast and say I was full. I only ate a big dinner every night. Once my parents found out, they said it was unhealthy and if I didn't  stop, I would develop an eating disorder. I obviously listened to them, but I've tried as best as I can so far. I have barely lost any weight from exercise and my parents won't let me go on a diet because I already 'eat healthy enough'. I want to lose weight without exercising being 3/4s of my lifestyle. I know, I'm a lazy idiot for saying all this.
reply 1 day
rainbowpoptart
Yes, purely for the fact that you should not "hate" your sister (or anyone, for that matter).  I'm guessing by "get in trouble for her", you mean she does something wrong and the blame is all put on you? Yeah, little siblings tend to do that a lot. My brother did for the longest time, until my parents found out how much a liar he is. She, hopefully, will grow out of this eventually. Either that, or your parent[s]/guardian[s] will eventually see through her. You lose your friends to her? By this do you mean your friends want to hang out with her and they want you to tag along and you don't? Or do you mean your friends chose your sister over you? If it's the latter, then perhaps you shouldn't have ever referred to those people as friends. You'll find friends who'll prefer you over your sister, I'm sure of it. The only thing I can tell you to do is try to get along with your sister. Every group of siblings has their cats and dogs moment in life, but they grow out of it (most of the time; there are, of course, circumstances where it doesn't work out that way). Please be grateful for your sister, even if you two fight a lot. You never know how much you need something until it's gone.
reply 2 days