Meet New Friends!

Recommended friends are based on your interests. Make sure they are up to date.


Dear Dish-It: Trouble with Dad

Dear Dish-it,

My dad hits me. Like, really hard. He does it almost every single day. I live with him now and I want to go back to my mom’s house but he says this is best for me. After he hits me, all my BFFs ask me what happened and I have to say I fell. But really he chokes me, throws glass at my face and says I’m fat. I want to run away …


Dear bhla,

I’m sorry – it sounds like you’re in a really tough situation. But you’ve done the right thing by telling someone. The next step is to tell an adult that you’re close to, so they can help you get the help you need to deal with your dad.

Not Your Fault

The first thing to realize is that none of this is your fault and you’ve done absolutely nothing wrong. It seems like your dad has a tendency to get violent when he gets stressed out or upset, and he’s taking out all his frustration on you. Remember never to take the blame for something you can’t control. His anger has nothing to do with you.

Getting Away

With so much bad stuff going on at home, it’s no wonder you feel like running away. But trust, me, running away is NOT the answer. Instead, you could try finding things to do that will keep you busy and out of the house. It might be a good idea to join an after-school club or activity to take your mind off things. This way, you'll boost your self-esteem and feel tons better doing it. You'll meet new friends and won't feel so down about your dad.

Talking About It

Honesty is always the best policy, and in order to get help and make the situation better for yourself, you need to get things off your chest rather than leave it all bottled up. Can you talk to your mom about what’s happening? You should also seek professional help. Please see a counselor at your school or ask your doctor to refer you to one who can help you feel more secure. In fact, talking to any adult you feel you can trust will be helpful. An adult will be able to tell you who to turn to next for help.

Get Help Now

The Abuse Victim Hotline is 100% confidential and free: 1-877-448-8678. There’s also There's also Childhelp USA at (800) 4-A-CHILD ([800] 422-4453). Please don't be too shy or embarrassed to get help. I know it takes guts, but once you're working this out the right way, you'll feel so much better. No one will judge you, and this is in no way your fault!

Sound Off

Who would you ask for help if you were having serious problems at home? Have your say by leaving a comment below this story!

Related Stories

latest videos


Do You Know Someone Who's Being Neglected?

  • My parents are constantly neglecting me.
  • My friend's parents are very neglectful.
  • Sometimes I feel neglected, but I know I've got it pretty good.
  • No, I don't know anyone who's being neglected.

related stories

kjm64 asks: "I have no idea what to do. My dad hasn't hit me since I was four and all of a sudden...
Micro_child abuse_micro
An estimated 906,000 children are victims of abuse and neglect every year. Since April is Child A...
My friend comes down to our softball practices in no shirt, ripped jeans, and no shoes<...

Dear Dish-It in the forums

Dear Dish-it, i always wanted to be in a band but my parents are saying you should forget about that, you should get a real future. I have fought my case by they just get it.  Please help me Bye
reply about 3 hours
Kirsteeeeen posted in Friends:
Maybe he likes you, as a friend or as more.
reply about 17 hours
Kirsteeeeen posted in Friends:
Friends grow apart as we grow up and change at different rates. It's fine to stop being friends, but it doesn't have to be in a mean way. The best thing to do is talk to her (nicely). You don't have to tell her she's being childish or you feel as if you've matured more. That would be terrible. Talk about things you guys like to do in common or make plans to try new things together. Or don't mention it at all, but don't just begin ignoring her. Eventually the friendship will fade the less time you spend together. 
reply about 19 hours
Amalegend20 posted in Friends:
You should be nice to her. If you have to break the news gently don't make her feel bad just talk to her about and see what she says  
reply 1 day
hugebear posted in Friends:
My bff and I were best friends but weve grown apart im getting older and she still wants to do kid stuff I have new friends now I feel like im being mean to her but like doesn't she get the memo I feel both guilty and mad:} Gosh.... put the shoe on  the other foot and see how would you feel if your bff done this on you. You has been bffs for the long time [Im guessing] and your maturing faster than her.  I agrees you are being mean to her if you doesnt discuss how your feeling with her and ignoring / avoiding her or whatever your doing.    She has been the good friend to you and she deserves to understand if you is growing up faster than her.  I really feels sad for how she could be feeling right now. She didnt do anything wrong.  You changed. Not her. Please be nice to your friend/ex friend and let her down gently [if you really has to] ^^ Me opinion  
reply 1 day

play online games