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Go With The Flow

What’s up with nosebleeds? Why do they happen and how can you prevent them? Learn all the facts in Kidzworld’s special on nosebleeds, Go With the Flow!


Nosebleeds happen to more than 60% of the population, so don’t be surprised if you’re minding your own business one minute, then gushing blood the next! Nosebloods are rarely fatal—only 4 of the 2.4 million deaths in the U.S. was caused by a nosebleed, so don’t worry if you feel the drip.


What Causes Nosebleeds?

The most common causes of nosebleeds are allergies or colds. When your sinuses get aggravated, blood vessels can rupture in your nose and cause sudden bleeding. Sticking something up your nose can start the bleeding as well, so keep your finger out of there!


Treating Nosebleeds

To stop the flow, you need to make the blood clot. The best way to do that is to pinch your nose between your fingers. Hold it closed for 5-20 minutes, depending on how long it takes to stop the blood. Don’t tilt you head back because the blood could travel down your throat, bug your stomach and make you throw up. If you feel nauseous, put your head down. If the blood doesn’t stop flowing after 30 minutes, if you feel faint, or if you’re losing a lot of blood—head to a hospital, just to be safe.


Did You Know?

  • Guys get more nosebleeds than girls!
  • Smoking can cause frequent nosebleeds—cigarette smoke dries and cracks the lining of your nose. Just one more reason not to smoke!
  • Serious nosebleeds lead to blood flow from the mouth. Go to a hospital immediately if this happens to you.
  • You can get a nosebleed from blowing your nose too hard.
  • Nosebleeds are more common in the winter and in places with dry climate. Keep your nose moist with water or special over-the-counter drugs.

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F990818538656

What Do You Do With Your Boogers?

  • Flick it on the wall.
  • Wipe it on my teacher's chair.
  • Hide it in my brother's sandwich.
  • Eat it.

Dear Dish-It In The Forums

labimba
labimba posted in Style:
Neko girl I have to get back in shape for September if u want we can be training buddies!  :)  
reply 1 day
animallover468
animallover468 posted in Style:
EndlessDream is right. Skipping breakfast and lunch can result in stomach ulcers and sudden weight gain (had personal experience...), ESPECIALLY skipping breakfast! You have to incorporate exercise in your daily routine. Stomach and body fat is mostly caused by lack of exercise, and maybe that means you need to do toning exercises. Try doing simple exercise videos like the 3-mile powerwalk on YouTube (trust me, I sweat like crazy when I do those workouts). Anything that gets you sweating, is the kind of exercise you need to do.  I hated working out when I first started my weight loss journey too. I would always start wheezing every time I started working out. But after pushing through everyday, I think working out is one of the best stress busters I've ever had!  If you want to lower your appetite though, I suggest eating a full lunch and breakfast and skipping your dinner. If you can't skip dinner, then at least try aiming for an early dinner, around 5:30 or 6:00. Your body needs time to digest at least 4 hours before you sleep. I started gaining weight around puberty when I was 12, it could be the same for you too.  But honestly, there's nothing wrong with having consciousness about your weight. Now starving yourself and dieting is BAD, but there's nothing wrong with changing your lifestyle in order to be fit. It's a good thing that kids start caring about their health, and the earlier you start, the better off you are. 
reply 1 day
EndlessDream
EndlessDream posted in Style:
You need breakfast and lunch. Starving yourself, even if you aren't hungry, makes you loose energy to the point you could pass out from not eating. Keep your diet healthy. For breakfast, at least have yogurt, fruit, and juice. Drink at least 4 full glasses of water a day. Trim down on the snacks. Everyone has different bodies and build. You may just be large-boned. And that's not bad! That makes you stronger and higher ability to gain muscle. Loosing weight doesn't happen over night. It can take months. 
reply 2 days
Nekogirl101
Nekogirl101 posted in Style:
For years my parents would tell me I'm skinny but compared to other people, my waist was bigger and I would always hide it. Though it was obvious I weighed more, I've only been doing this for a week and I didn't ever tell anyone what I was doing until my parents found out. I would skip lunch and breakfast and say I was full. I only ate a big dinner every night. Once my parents found out, they said it was unhealthy and if I didn't  stop, I would develop an eating disorder. I obviously listened to them, but I've tried as best as I can so far. I have barely lost any weight from exercise and my parents won't let me go on a diet because I already 'eat healthy enough'. I want to lose weight without exercising being 3/4s of my lifestyle. I know, I'm a lazy idiot for saying all this.
reply 2 days
rainbowpoptart
Yes, purely for the fact that you should not "hate" your sister (or anyone, for that matter).  I'm guessing by "get in trouble for her", you mean she does something wrong and the blame is all put on you? Yeah, little siblings tend to do that a lot. My brother did for the longest time, until my parents found out how much a liar he is. She, hopefully, will grow out of this eventually. Either that, or your parent[s]/guardian[s] will eventually see through her. You lose your friends to her? By this do you mean your friends want to hang out with her and they want you to tag along and you don't? Or do you mean your friends chose your sister over you? If it's the latter, then perhaps you shouldn't have ever referred to those people as friends. You'll find friends who'll prefer you over your sister, I'm sure of it. The only thing I can tell you to do is try to get along with your sister. Every group of siblings has their cats and dogs moment in life, but they grow out of it (most of the time; there are, of course, circumstances where it doesn't work out that way). Please be grateful for your sister, even if you two fight a lot. You never know how much you need something until it's gone.
reply 3 days