-
x

Meet New Friends!

Recommended friends are based on your interests. Make sure they are up to date.

Friends
Kidzworld Logo

Dear Dish-it: My Chest is Too Flat!

Dear Dish-it,


I’m gonna be a freshman in high school next year and I have way smaller boobs than most girls. Is there any way I can make them grow or look bigger?


flat chest


Dear fc,


You’re not alone. This is a totally common concern. I worried about it too when I was in high school. I didn’t have ANY boobs at 13, but I knew that I was still developing and maturing. Instead of getting down about my smaller chest, I focused on some of my better physical qualities. I worked it with my award-winning smile and[kwlink7394] killer confidence[/kwlink]. There are many pretty celebs (like Keira Knightley!) that don’t have boobs and they work with what they have and look amazing doing it.


Break the Bra Barrier

Don’t let your bra size define who you are! But, if a flat chest is really getting you flustered, go out and find a padded bra that will make you feel more comfortable. It’ll give your boobs...AND your confidence a boost. But remember to flaunt your pretty face and bright smile, too!


Gene Scene

Don’t forget to take a look at your other female family members. Genetics plays a big part in whether you’re just a late bloomer AND what cup-size you’ll eventually have. Asking your mom when she developed her boobs not only will give you some insight but it may also give you some peace of mind.


Related Stories

Related Stories

Micro_breasts_micro
Dance_chick101 asks: "My breasts - they are both different sizes. The right one is bigger and the...
Micro_micro-bra
Overwhelmed by all the bra choices out there and not sure what it all means? When you need to sta...
F1043945441390

How Long Do You Wear Your Bra?

  • All day - even while I'm sleeping.
  • Less than 12 hours.
  • More than 12 hours, but not to bed.
  • I don't wear a bra yet.

Dear Dish-It In The Forums

labimba
labimba posted in Style:
Neko girl I have to get back in shape for September if u want we can be training buddies!  :)  
reply 1 day
animallover468
animallover468 posted in Style:
EndlessDream is right. Skipping breakfast and lunch can result in stomach ulcers and sudden weight gain (had personal experience...), ESPECIALLY skipping breakfast! You have to incorporate exercise in your daily routine. Stomach and body fat is mostly caused by lack of exercise, and maybe that means you need to do toning exercises. Try doing simple exercise videos like the 3-mile powerwalk on YouTube (trust me, I sweat like crazy when I do those workouts). Anything that gets you sweating, is the kind of exercise you need to do.  I hated working out when I first started my weight loss journey too. I would always start wheezing every time I started working out. But after pushing through everyday, I think working out is one of the best stress busters I've ever had!  If you want to lower your appetite though, I suggest eating a full lunch and breakfast and skipping your dinner. If you can't skip dinner, then at least try aiming for an early dinner, around 5:30 or 6:00. Your body needs time to digest at least 4 hours before you sleep. I started gaining weight around puberty when I was 12, it could be the same for you too.  But honestly, there's nothing wrong with having consciousness about your weight. Now starving yourself and dieting is BAD, but there's nothing wrong with changing your lifestyle in order to be fit. It's a good thing that kids start caring about their health, and the earlier you start, the better off you are. 
reply 1 day
EndlessDream
EndlessDream posted in Style:
You need breakfast and lunch. Starving yourself, even if you aren't hungry, makes you loose energy to the point you could pass out from not eating. Keep your diet healthy. For breakfast, at least have yogurt, fruit, and juice. Drink at least 4 full glasses of water a day. Trim down on the snacks. Everyone has different bodies and build. You may just be large-boned. And that's not bad! That makes you stronger and higher ability to gain muscle. Loosing weight doesn't happen over night. It can take months. 
reply 2 days
Nekogirl101
Nekogirl101 posted in Style:
For years my parents would tell me I'm skinny but compared to other people, my waist was bigger and I would always hide it. Though it was obvious I weighed more, I've only been doing this for a week and I didn't ever tell anyone what I was doing until my parents found out. I would skip lunch and breakfast and say I was full. I only ate a big dinner every night. Once my parents found out, they said it was unhealthy and if I didn't  stop, I would develop an eating disorder. I obviously listened to them, but I've tried as best as I can so far. I have barely lost any weight from exercise and my parents won't let me go on a diet because I already 'eat healthy enough'. I want to lose weight without exercising being 3/4s of my lifestyle. I know, I'm a lazy idiot for saying all this.
reply 2 days
rainbowpoptart
Yes, purely for the fact that you should not "hate" your sister (or anyone, for that matter).  I'm guessing by "get in trouble for her", you mean she does something wrong and the blame is all put on you? Yeah, little siblings tend to do that a lot. My brother did for the longest time, until my parents found out how much a liar he is. She, hopefully, will grow out of this eventually. Either that, or your parent[s]/guardian[s] will eventually see through her. You lose your friends to her? By this do you mean your friends want to hang out with her and they want you to tag along and you don't? Or do you mean your friends chose your sister over you? If it's the latter, then perhaps you shouldn't have ever referred to those people as friends. You'll find friends who'll prefer you over your sister, I'm sure of it. The only thing I can tell you to do is try to get along with your sister. Every group of siblings has their cats and dogs moment in life, but they grow out of it (most of the time; there are, of course, circumstances where it doesn't work out that way). Please be grateful for your sister, even if you two fight a lot. You never know how much you need something until it's gone.
reply 3 days