Dear Dish-It: Bras to Bed?

Dear Dish-It,

Should girls wear bras to bed?

Ms. Uncomfortable

Dear Ms. Uncomfortable,

Girls who are just starting or are in puberty may start wearing their bra to bed, usually because they're so excited to "finally" be able to wear a bra and be on the road to womanhood that they want to keep the feeling going all the time, even after the lights go out! Either that or they're actually embarrassed about or uncomfortable with the way their body is changing. They don't want other people - even their parents or brothers and sisters - to see these new, strange shapes! So they wear a bra 24-7 so that no matter WHAT happens (fire, sudden tornado, etc) they are safe and protected!

Either way, wearing a bra to bed is NOT a good idea. Breasts are normal body parts and need to have at least some portion of time free to bend and stretch. Nighttime is the body's chance to heal and recover from the stresses of the day. It's very important for your breasts to get a "normal" blood flow into them, which may not happen 100% of the time when you're wearing a bra during the day.

Bottom line: If you or someone you know is hooked on sleeping with a bra, it's time to break that habit, for the sake of your breasts!

Related Stories

latest videos


How Long Do You Wear Your Bra?

  • All day - even while I'm sleeping.
  • Less than 12 hours.
  • More than 12 hours, but not to bed.
  • I don't wear a bra yet.

related stories

flat chest asks: "I’m gonna be a freshman in high school next year and I have way smaller boobs t...
bra-full asks: "My boobs are way bigger than all the other girls my age, and guys tease me and sa...
Gettin' older asks: "I am almost 13 and I have neither bras nor do I shave my legs. I'm too afrai...

Dear Dish-It in the forums

EndlessDream posted in Friends:
Hmmm....Then she mustn't be necessarily "using" you, if she is not getting something in return ( As far as we know of). However, It does sound like she is being extremely unfair. That just might be how she is. Not exactly loyal to anyone. Well, try to talk to her about it and tell her how you feel. And, if it doesn't work out, then she might not be a great friend to hang around with, and maybe you will find someone else who enjoys your company. I hope this helps, and good luck :)
reply about 14 hours
XxIHateMathxX posted in Friends:
No not really. Like I said, one minute she's all smiley and then she doesn't even look at me. Most of the time I see her with Daniela and Andrea. Today she was asking me if I was going to hang out with her, Daniela, Andrea and Luisa during recess. When I told her that I was 'going to have to think' she was like, "Whatever." and ran off to catch up with the Threesome. Thanks. :)
reply about 14 hours
EndlessDream posted in Friends:
Is she asking you to do things for her? Like help with homework, carry her books and so on?
reply about 14 hours
XxIHateMathxX posted in Friends:
This is gonna be long:   I have this 'friend' Amelia. She and I bonded really fast last year and we've become inseparable.   But lately she's blowing me off and my other best friend Belen told me: Amelia is actually using you. She does this to new kids at school, especially from foreign countries. She thinks because you're Chinese and the Chinese teacher's daughter, you'll help her. She's also using you as a backup friend - a substitute. There's this new girl Daniela, who Amelia thinks is her new best friend. She thinks that when Daniela stop hanging out with her, she'll have you.   The thing is, Daniela is pretty nice and she probably doesn't know all the trouble she's causing. Belen's old 'best friend' Andrea is doing the same to her.   I also learned that Amelia is seemingly the 'most popular girl in school' because she's mean to everyone. She always passes by the little kids' classrooms and hugs them & stuff. They seem to love her, but now I know it's because they think if they're nice they won't get bullied.   Maybe she WAS using me but I dunno. Belen says that each kid in the entire school has a bad story about Amelia and something she did to them. I said, "Then how was she so nice to me last year?" Then Belen was all like, "She was using you."   I don't know if she's telling the truth. She and Amelia are deadly enemies and she might be making up the whole Amelia story just to get back at her. Although Amelia has been dropping a few signs that she IS using me as a substitute friend.   Sometimes when I walk in, she'll be like "OOOOHHH! CASSANDRA! HI! HOW ARE YOU! C'MON, LOOK AT THIS! WE'RE GONNA HAVE SOOOO MUCH FUN TOGETHER ..."   And other times I'm like, "Hey, Amelia!" and she says, "Oh. Huh? Yeah, hi ..."  Once during PE we had to sit down and on the way to the gym, she was chatting with me in a BBBBFFFF way. But then when we had to partner up she said with Andrea, Daniela and someone else who I forgot.   I don't know what to do. It's just so weird. Even though now I know she MIGHT be using me (I'm not sure if she really is) it just seems WEIRD. Even for a supposed ##### she was my possibly fake best friend for the whole of last year. It's WEIRD to suddenly switch.   I don't even know if this should be happening. We've only just started 5th grade. Doesn't this WEIRD #### start happening around middle school? Thank you, everyone who will help in advance. P.S. Please include flirting advice. - A Girl Who Might Just Lose Her Possibly Fake Best Friend
reply about 15 hours
Okay I have school today and my hair is not sitting how I want it to. But my mum says it is sitting fine WHEN ITS NOT! SHE IS NOT LISTENING what do i do?
reply about 16 hours

play online games