stardom143 asks: "I am 13 years old and I am a female. I am quite thin and I need some advice on how to get abs in at least three weeks. Not just a flat stomach like I want it to show. Please help me." Back to Article
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this six pack picture is helerious
I put a lot of dedication and hard work into what I was doing, and I did come up with 6 pack abs. in
4 days I had a 1 pack, so that's when I stepped
up my game because I knew that I could do it.
my bf has a 6 pack
its the same thing with me
nice advice coach! ill try to use ur advice cuz im about the same way as stardom143!