Kw-logo-smaller

Comments

Six Pack Stomach :: Quiz the Coach

stardom143 asks: "I am 13 years old and I am a female. I am quite thin and I need some advice on how to get abs in at least three weeks. Not just a flat stomach like I want it to show. Please help me." Back to Article

Please login or register to add comments

Namibia is awsome
Namibia is awsome wrote:
2011-04-27 03:31:15 -0700

this six pack picture is helerious

report
sports4eva
sports4eva wrote:
2011-03-18 13:06:29 -0700

I put a lot of dedication and hard work into what I was doing, and I did come up with 6 pack abs. in
4 days I had a 1 pack, so that's when I stepped
up my game because I knew that I could do it.
Good luck!! smile

report
Jazzy23
Jazzy23 wrote:
2011-02-10 05:17:52 -0800

my bf has a 6 pack

report
yazminbabygurl2001
yazminbabygurl2001 wrote:
2011-01-08 06:15:22 -0800

its the same thing with me

report
mckayla_is_cool
mckayla_is_cool wrote:
2011-01-08 04:33:31 -0800

IM BORD Disappointed

report
country_girl1234_1648866
country_girl1234_1648866 wrote:
2010-12-29 13:14:43 -0800

nice advice coach! ill try to use ur advice cuz im about the same way as stardom143!

report
back to story
F1139598760703

How Often Do You Exercise?

  • Every day.
  • Two or three times a week.
  • Once a month.
  • Exercise? What's that?

related stories

Micro_a micro
Jumping high is an explosive action that takes a lot of power. You can actually train your muscle...
Micro_obesity_micro
Childhood obesity is a BIG problem. It can cause serious physical and mental health issues includ...
Micro_a micro
Donovan McNabb and the Washington Redskins set a World Record this week, but it had nothing to do...

Sports in the forums

nascarawesome
Oops forgot about this! At Darlington Kevin Harvick wins after passing Dale Jr. With 2tg on a GWC. Johnson comes home in 3rd. Jeff Gordon keeps his points lead. Kenseth and Edwards are stalking him in the points. [-News-] Gene Haas has announced that he is planning on making a F1 team. None of his Stewart-haas drivers will be driving in it though. Subway recently is looking for sponsor in F1. This could become a deal. Lack of funding for the team of Swan Racing (Parker Kligerman and Cole Whitt) May cause it to shutdown. Team spokesman says that lack of funds has been an issue of lately but they plan to keep on going. 
reply 1 day
Mrawsomegamer
I'm a Leeds United fan. (Just sayin) what are your thoughts on them?
reply 1 day
Chrischris102
Chrischris102 posted in Baseball:
YANKEES ALL THE WAY SIR.
reply 1 day
Chrischris102
Chrischris102 posted in Baseball:
"call_of_duty_dude" wrote:My Favirote Is Detroit, Tigers SORRY EVERYONE BUT THE NEW YORK YANKEES ARE NUMBA 1!!! 
reply 1 day
___Weirdo4life___
Yea I Agree It is A sport.★
reply 2 days