-
x

Meet New Friends!

Recommended friends are based on your interests. Make sure they are up to date.

Friends
Kidzworld Logo

The 411 on Energy Drinks

Everyone loves Energy Drinks!!! They are now a 7 billion dollar industry and still growing. They taste good, they wake you up and they even give some athletes confidence on the playing field,... but there are also a lot of side effects and health risks. If you’re drinking a Red Bull a day, you need to know the 411 on Energy Drinks.


The Name Game

The biggest problem with Energy Drinks is right in the name. It is kind of a deceptive name. The name makes you think, “Energy Drinks… hmm… energy is good… energy is healthy… energy is what we need to survive.” But that is dangerous thinking because some Energy Drinks have high levels of caffeine which ultimately leads to a burn out and hangover.


Here are some facts about caffeine:


  • Caffeine is a stimulant with no nutritional value, causing you to crash. (In other words, the stimulation ultimately leads to exhaustion)
  • Caffeine is addictive with withdrawal symptoms (that means that if you have been drinking caffeine regularly and all of a sudden you stop, your body gets sick with weird symptoms)
  • Caffeine causes jitters (Photographers Beware!!!)
  • There is a myth that caffeine stunts the growth of children

Red Bull Banned!!!

Did you know that France banned Red Bull after Ross Cooney, an Irish basketball player drank 4 cans of it right before a game and died on the court from dehydration. Of course there was lots of controversy over the reason why Ross had died, but many facts pointed to Energy Drinks causing dehydration. France had banned Red Bull for 12 years. In 2008 the ban was lifted and Red Bull is back on the shelves.


Another ban on Red Bull took place only a couple of years ago when German scientists found traces of cocaine in the ingredients. Here's a news report about it...



Energy Drink Dosage

It’s not going to kill you to drink an Energy Drink once in a while. Energy drinks are fun… just like candy. They’re probably even more fun than candy because they totally make you wake up. Great! If you like that, make them a treat you can have once in a while.


Related Stories
197 Comments

Related Stories

Micro_nutrition-for-athletes-micro
If you are an athlete, what you eat is just as important as anything you do. There are a lot of c...
There are lots of energy drinks on the market today that promise to make you feel more alert, hap...
If you've been playing ball or been on the field, you should always be taking in lots of liquids....
F1028652154062

What's Your Fave Energy Drink?

  • I love any kind of SoBe drink.
  • Red Bull gives me a ton of energy.
  • Anything with a ton of caffeine!
  • Give me pop over energy drinks any day of the week.

Dear Dish-It In The Forums

SmartSunnyShadow
I have one so annoying sister, that it feels like I have 200 of them, oh my god. She's pounding on the door right now, HELP! 
reply about 11 hours
SmartSunnyShadow
Dad, obviously. I can't even explain what he does to me!
reply about 11 hours
SmartSunnyShadow
Well, if they are your BFFs, they shouldn't be teasing you to make you feel bad. Me, and my BFFs tease each other all the time playfully, but I understand that this is different, and if it's making you feel bad it isn't playful at all.   Maybe your eldest friend is having some trouble with family issues, bad grades, body changes, etc. It's okay to be angry, so maybe you should leave her space for a few days, and see if it turns better. If it isn't, then try to first make her calm down. Then, make her talk to you about why she is so angry and ask if you can try to help. If nothing turns out better, tell her that you feel uncomfortable, and you want her to talk to you.  For your 3rd eldest friend, support her as much as possible, and stand up for her in this terrible situation. If you are all BFFs, then you should all be very close and comfortable around each other, and the fight shouldn't last long. If not, they are not your real friends, and you have to go on without them. I have tons of advice on how to make new friends, so just ask me if you want to know. Your 2nd eldest friend seems to be the main problem.  First of all, tell her to stop, and say how you don't like her bullying you. You must say what she is doing wrong, and how it makes you feel. If she doesn't care, tell her you're serious, and you hate what she is doing to you. If it continues, ignore what trash she is saying, and just simply walk away. Focus on other things that will help make you feel better. Remember, all she is is a person, and it's up to you to act appropriately.  Stay positive, and calm. Focus on other things, and if she continues, tell her that you can all be friends and you miss her. Go get another friend to stand up with you, and tell her that you will report to an adult if she won't stop. She may be your friend, but she deserves it. I told on my BFF when she was mean, so it's all okay now.  If all else fails, get a trusted adult, and hang out with nicer friends. Your other friends will learn from their mistakes. If not, warn them, and give them a sincere kindness note of how you miss being friends. Then, also give one to the bully.
reply about 11 hours
AnnaOfExquizurd
Yeah, @CyclonicBass the best option really is to find a girl with a quirky personality. Become friends with her. Possibly, over time, she'll grow close to you and accept a request to be with you. Hope it goes well!
reply 1 day
drowning
You go out and you find someone who you can be you with. It's not a hard question to find the answer too.
reply 1 day