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The 411 on Energy Drinks

Everyone loves Energy Drinks!!! They are now a 7 billion dollar industry and still growing. They taste good, they wake you up and they even give some athletes confidence on the playing field,... but there are also a lot of side effects and health risks. If you’re drinking a Red Bull a day, you need to know the 411 on Energy Drinks.


The Name Game

The biggest problem with Energy Drinks is right in the name. It is kind of a deceptive name. The name makes you think, “Energy Drinks… hmm… energy is good… energy is healthy… energy is what we need to survive.” But that is dangerous thinking because some Energy Drinks have high levels of caffeine which ultimately leads to a burn out and hangover.


Here are some facts about caffeine:


  • Caffeine is a stimulant with no nutritional value, causing you to crash. (In other words, the stimulation ultimately leads to exhaustion)
  • Caffeine is addictive with withdrawal symptoms (that means that if you have been drinking caffeine regularly and all of a sudden you stop, your body gets sick with weird symptoms)
  • Caffeine causes jitters (Photographers Beware!!!)
  • There is a myth that caffeine stunts the growth of children

Red Bull Banned!!!

Did you know that France banned Red Bull after Ross Cooney, an Irish basketball player drank 4 cans of it right before a game and died on the court from dehydration. Of course there was lots of controversy over the reason why Ross had died, but many facts pointed to Energy Drinks causing dehydration. France had banned Red Bull for 12 years. In 2008 the ban was lifted and Red Bull is back on the shelves.


Another ban on Red Bull took place only a couple of years ago when German scientists found traces of cocaine in the ingredients. Here's a news report about it...



Energy Drink Dosage

It’s not going to kill you to drink an Energy Drink once in a while. Energy drinks are fun… just like candy. They’re probably even more fun than candy because they totally make you wake up. Great! If you like that, make them a treat you can have once in a while.


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What's Your Fave Energy Drink?

  • I love any kind of SoBe drink.
  • Red Bull gives me a ton of energy.
  • Anything with a ton of caffeine!
  • Give me pop over energy drinks any day of the week.

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OwlSalsa
OwlSalsa posted in Friends:
YEs I have been bullied. A lot. People who I think are my friends are back stabbers. They suddenly just like turn on me. I've had rumours spread about me and I was so sad. I hated being bullied. But the best thing to do if you are being bullied is to hold your head high and not cry. Because if you show a single tear that is what the bully wants And it will take you as an easy target and will bully you more and more and more and more. And bullies won't stop until you stand up to them.
reply about 15 hours
Tati-00
Tati-00 posted in Family Issues:
I would also talk to them and tell them how you feel. If they still say they are signing you up for the membership as a 13 year old and it scares you that much I would just tell them to leave you off the membership until you do turn 13.
reply about 18 hours
Tati-00
Tati-00 posted in Family Issues:
I think every house has some drama going on in it everyday. In my house my Mom is a divorced mother of 3 kids. My older sister is away at college but when she was here there were yelling matches between my mom and her about staying out too late and getting a speeding ticket. Also with my mom being the only one raising us she has to work full time leaving me to watch my little brother who is 10 after he gets home from school. There also can be some battles that go on there and my mom doesn't want to here it from me or him when she walks through the door after work. I just try to not make it all personal and chalk it up to the stress of everyday life.
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american_brit
"Tati-00" wrote:I would tell your mother no. I mean she shouldn't be like a dictator and force it on you. I hardly wear any make-up and my mom loves that.
reply about 19 hours
Tati-00
Tati-00 posted in Family Issues:
I would tell your mother No. I mean she shouldn't be like a dictator and force it on you. I hardly wear any make-up and my mom loves that.
reply about 19 hours

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