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The 411 on Energy Drinks

Everyone loves Energy Drinks!!! They are now a 7 billion dollar industry and still growing. They taste good, they wake you up and they even give some athletes confidence on the playing field,... but there are also a lot of side effects and health risks. If you’re drinking a Red Bull a day, you need to know the 411 on Energy Drinks.


The Name Game

The biggest problem with Energy Drinks is right in the name. It is kind of a deceptive name. The name makes you think, “Energy Drinks… hmm… energy is good… energy is healthy… energy is what we need to survive.” But that is dangerous thinking because some Energy Drinks have high levels of caffeine which ultimately leads to a burn out and hangover.


Here are some facts about caffeine:


  • Caffeine is a stimulant with no nutritional value, causing you to crash. (In other words, the stimulation ultimately leads to exhaustion)
  • Caffeine is addictive with withdrawal symptoms (that means that if you have been drinking caffeine regularly and all of a sudden you stop, your body gets sick with weird symptoms)
  • Caffeine causes jitters (Photographers Beware!!!)
  • There is a myth that caffeine stunts the growth of children

Red Bull Banned!!!

Did you know that France banned Red Bull after Ross Cooney, an Irish basketball player drank 4 cans of it right before a game and died on the court from dehydration. Of course there was lots of controversy over the reason why Ross had died, but many facts pointed to Energy Drinks causing dehydration. France had banned Red Bull for 12 years. In 2008 the ban was lifted and Red Bull is back on the shelves.


Another ban on Red Bull took place only a couple of years ago when German scientists found traces of cocaine in the ingredients. Here's a news report about it...



Energy Drink Dosage

It’s not going to kill you to drink an Energy Drink once in a while. Energy drinks are fun… just like candy. They’re probably even more fun than candy because they totally make you wake up. Great! If you like that, make them a treat you can have once in a while.


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What's Your Fave Energy Drink?

  • I love any kind of SoBe drink.
  • Red Bull gives me a ton of energy.
  • Anything with a ton of caffeine!
  • Give me pop over energy drinks any day of the week.

Dear Dish-It In The Forums

bffeaea
bffeaea posted in Friends:
I don't know you and I'm not exactly sure how you act, but being friendly is definitely the way to go. Don't change yourself for ANYBODY. Especially someone who you don't need to impress. Speaking of impressing, don't try, do. If you are telling a story and that happens to impress them than that's great! But don't go out of your way to try to make yourself look awesome because I'm sure you already are. Be yourself. But the most important thug now you can do is not try to make a million friends. Because personally I would rather have one AWESOME friend than a million ok friends. I hope this helped. :)
reply about 14 hours
HoneyHamstern
HoneyHamstern posted in Friends:
Be yourself and most important of all, be kind. You will get great friends by doing so. Being popular doesn't always mean being nice; sometimes people tend to be rude and bossy to be "popular" and that isn't good. But if you participate or even start a group at school, at the library or somewhere important in the community (community service like the Rotary Club is a good way to start for kids and teens) can be a great way to meet friends and share your happiness.
reply about 15 hours
esthery27
"f3rr3tgal" wrote:dear dish-it,        I absolutely love my family but... my dad has these headaches  where if they are really bad i can not say anything right he will get really mad. i don't know what to do i really hate being yelled at by my  dad and i love him soo much !!!! what do i do?  [s:sm3/1jvp]                                                       thanks,                                                            f3rr3tgal Tell him that you love him and you understand he's suffering but you really don't like it when he yells at you. You can write a note or a card to him. I'm sure he'll understand. And of course if needed see a doctor so that he'll know what to do to deal with those headaches.
reply about 15 hours
esthery27
esthery27 posted in Friends:
You won't want to be, it's exhausting. Just be happy the way you are and don't care about what others think or say about you.
reply about 16 hours
GiddyUpGecko
GiddyUpGecko posted in Friends:
What if you just aren't populr, and you want to be???  :(
reply 1 day