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The 411 on Energy Drinks

Everyone loves Energy Drinks!!! They are now a 7 billion dollar industry and still growing. They taste good, they wake you up and they even give some athletes confidence on the playing field,... but there are also a lot of side effects and health risks. If you’re drinking a Red Bull a day, you need to know the 411 on Energy Drinks.

The Name Game

The biggest problem with Energy Drinks is right in the name. It is kind of a deceptive name. The name makes you think, “Energy Drinks… hmm… energy is good… energy is healthy… energy is what we need to survive.” But that is dangerous thinking because some Energy Drinks have high levels of caffeine which ultimately leads to a burn out and hangover.

Here are some facts about caffeine:

  • Caffeine is a stimulant with no nutritional value, causing you to crash. (In other words, the stimulation ultimately leads to exhaustion)
  • Caffeine is addictive with withdrawal symptoms (that means that if you have been drinking caffeine regularly and all of a sudden you stop, your body gets sick with weird symptoms)
  • Caffeine causes jitters (Photographers Beware!!!)
  • There is a myth that caffeine stunts the growth of children

Red Bull Banned!!!

Did you know that France banned Red Bull after Ross Cooney, an Irish basketball player drank 4 cans of it right before a game and died on the court from dehydration. Of course there was lots of controversy over the reason why Ross had died, but many facts pointed to Energy Drinks causing dehydration. France had banned Red Bull for 12 years. In 2008 the ban was lifted and Red Bull is back on the shelves.

Another ban on Red Bull took place only a couple of years ago when German scientists found traces of cocaine in the ingredients. Here's a news report about it...

Energy Drink Dosage

It’s not going to kill you to drink an Energy Drink once in a while. Energy drinks are fun… just like candy. They’re probably even more fun than candy because they totally make you wake up. Great! If you like that, make them a treat you can have once in a while.

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What's Your Fave Energy Drink?

  • I love any kind of SoBe drink.
  • Red Bull gives me a ton of energy.
  • Anything with a ton of caffeine!
  • Give me pop over energy drinks any day of the week.

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Dear Dish-It in the forums

Kirsteeeeen posted in Friends:
Maybe he likes you, as a friend or as more.
reply about 9 hours
Kirsteeeeen posted in Friends:
Friends grow apart as we grow up and change at different rates. It's fine to stop being friends, but it doesn't have to be in a mean way. The best thing to do is talk to her (nicely). You don't have to tell her she's being childish or you feel as if you've matured more. That would be terrible. Talk about things you guys like to do in common or make plans to try new things together. Or don't mention it at all, but don't just begin ignoring her. Eventually the friendship will fade the less time you spend together. 
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Amalegend20 posted in Friends:
You should be nice to her. If you have to break the news gently don't make her feel bad just talk to her about and see what she says  
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hugebear posted in Friends:
My bff and I were best friends but weve grown apart im getting older and she still wants to do kid stuff I have new friends now I feel like im being mean to her but like doesn't she get the memo I feel both guilty and mad:} Gosh.... put the shoe on  the other foot and see how would you feel if your bff done this on you. You has been bffs for the long time [Im guessing] and your maturing faster than her.  I agrees you are being mean to her if you doesnt discuss how your feeling with her and ignoring / avoiding her or whatever your doing.    She has been the good friend to you and she deserves to understand if you is growing up faster than her.  I really feels sad for how she could be feeling right now. She didnt do anything wrong.  You changed. Not her. Please be nice to your friend/ex friend and let her down gently [if you really has to] ^^ Me opinion  
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Desiixx posted in Friends:
Don't worry about it. Friends grow apart. That's how things go. Just talk to her about it, she'll understand. 
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