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The 411 on Energy Drinks

Everyone loves Energy Drinks!!! They are now a 7 billion dollar industry and still growing. They taste good, they wake you up and they even give some athletes confidence on the playing field,... but there are also a lot of side effects and health risks. If you’re drinking a Red Bull a day, you need to know the 411 on Energy Drinks.


The Name Game

The biggest problem with Energy Drinks is right in the name. It is kind of a deceptive name. The name makes you think, “Energy Drinks… hmm… energy is good… energy is healthy… energy is what we need to survive.” But that is dangerous thinking because some Energy Drinks have high levels of caffeine which ultimately leads to a burn out and hangover.


Here are some facts about caffeine:


  • Caffeine is a stimulant with no nutritional value, causing you to crash. (In other words, the stimulation ultimately leads to exhaustion)
  • Caffeine is addictive with withdrawal symptoms (that means that if you have been drinking caffeine regularly and all of a sudden you stop, your body gets sick with weird symptoms)
  • Caffeine causes jitters (Photographers Beware!!!)
  • There is a myth that caffeine stunts the growth of children

Red Bull Banned!!!

Did you know that France banned Red Bull after Ross Cooney, an Irish basketball player drank 4 cans of it right before a game and died on the court from dehydration. Of course there was lots of controversy over the reason why Ross had died, but many facts pointed to Energy Drinks causing dehydration. France had banned Red Bull for 12 years. In 2008 the ban was lifted and Red Bull is back on the shelves.


Another ban on Red Bull took place only a couple of years ago when German scientists found traces of cocaine in the ingredients. Here's a news report about it...



Energy Drink Dosage

It’s not going to kill you to drink an Energy Drink once in a while. Energy drinks are fun… just like candy. They’re probably even more fun than candy because they totally make you wake up. Great! If you like that, make them a treat you can have once in a while.


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What's Your Fave Energy Drink?

  • I love any kind of SoBe drink.
  • Red Bull gives me a ton of energy.
  • Anything with a ton of caffeine!
  • Give me pop over energy drinks any day of the week.

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lirescar789
lirescar789 posted in Friends:
Dear dish It: What'll should you do to be able to catch up with up with their topic cause when they'll ask, you're answering nonsense.. 
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IndigoTiger19
Thanks so much delancy
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Delancy
Delancy posted in Family Issues:
Dear Friend, I am really sad about your matter. Ignore them. Yes, I do understand your feelings. You care for your family, everyone does. But Family isn't always right. If you pay attention to them you may get addicted to alc*hol too. It's normal for every person to care for their family, kith and kin. But not every person whom you care is good. I am totally not talking anything bad about your mom or you sister. But I've experienced this in my own family. Hope my message helped you out. It was a pleasure to help you out :) Thanks, Siyali (Delancy)
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IndigoTiger19
I grew up around violence, dr*gs and alc*hol and my mum was always fighting and on dr*gs she stopped ages ago but still drink's sometimes and these days I still think she is doing dr*gs still. My sister is addicted to dr*gs (but I wont' say what kind ) and is using them nearly every day. I know I shouldn't be getting into my mum's/sisters business but I am really worried. The other day we went and picked up my sister (who is 22 just to let you know) to go and get something for here down the street and before she got out of the car she said to my mum have u got any dot and I knew what it meant I am really worried about them and don't know what to do.
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coltsheaven12
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