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The 411 on Energy Drinks

Everyone loves Energy Drinks!!! They are now a 7 billion dollar industry and still growing. They taste good, they wake you up and they even give some athletes confidence on the playing field,... but there are also a lot of side effects and health risks. If you’re drinking a Red Bull a day, you need to know the 411 on Energy Drinks.


The Name Game

The biggest problem with Energy Drinks is right in the name. It is kind of a deceptive name. The name makes you think, “Energy Drinks… hmm… energy is good… energy is healthy… energy is what we need to survive.” But that is dangerous thinking because some Energy Drinks have high levels of caffeine which ultimately leads to a burn out and hangover.


Here are some facts about caffeine:


  • Caffeine is a stimulant with no nutritional value, causing you to crash. (In other words, the stimulation ultimately leads to exhaustion)
  • Caffeine is addictive with withdrawal symptoms (that means that if you have been drinking caffeine regularly and all of a sudden you stop, your body gets sick with weird symptoms)
  • Caffeine causes jitters (Photographers Beware!!!)
  • There is a myth that caffeine stunts the growth of children

Red Bull Banned!!!

Did you know that France banned Red Bull after Ross Cooney, an Irish basketball player drank 4 cans of it right before a game and died on the court from dehydration. Of course there was lots of controversy over the reason why Ross had died, but many facts pointed to Energy Drinks causing dehydration. France had banned Red Bull for 12 years. In 2008 the ban was lifted and Red Bull is back on the shelves.


Another ban on Red Bull took place only a couple of years ago when German scientists found traces of cocaine in the ingredients. Here's a news report about it...



Energy Drink Dosage

It’s not going to kill you to drink an Energy Drink once in a while. Energy drinks are fun… just like candy. They’re probably even more fun than candy because they totally make you wake up. Great! If you like that, make them a treat you can have once in a while.


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What's Your Fave Energy Drink?

  • I love any kind of SoBe drink.
  • Red Bull gives me a ton of energy.
  • Anything with a ton of caffeine!
  • Give me pop over energy drinks any day of the week.

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krxcore
krxcore posted in Family Issues:
Dad and an older brother. funfunfun!
reply about 8 hours
XxbriibriixX
My Dad and my older Brother
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blakbutterfly
"brunostar" wrote:That's immature xD Ehh yeah, probably but it works every time, and I usually don't repeat the same mistake. Plus, I'm way too attached to my mom to be able to stand an hour without her talking to me or see her sad. 
reply about 12 hours
brunostar
"blakbutterfly" wrote:This is a pretty old post...Anyway, my mom's method most of the time is give me the silent treatment or a lecture until I feel guilty enough to not repeat my mistake! That's immature xD
reply about 12 hours
blakbutterfly
This is a pretty old post... Anyway, my mom's method most of the time is give me the silent treatment or a lecture until I feel guilty enough to not repeat my mistake!
reply about 12 hours

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