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Workout Kid DVD Review

Workout Kid DVD Review - Reviewed by Kidzworld on Oct 31, 2011
( Rating: 5 Star Rating)

CJ Senter is taking his work out routine worldwide! Kidzworld reviews the Workout Kid DVD, that you can order online right now!

Workout Kid

Wanna start working out? Hmm you may be too young but wait! The Workout Kid DVD is a fitness program for kids ages 7-14. This DVD is full of some great ideas to get you in shape right in your living room without any weights or exercise equipment.

Wanna look like CJ?

CJ Senter is serious about working out, and he wants to help you get in shape too! CJ has a muscular body and he accomplished it by doing these exercises on the DVD everyday. There are so many benefits that you can also gain by doing the exact same thing:

  • Faster stronger muscles will boost your game
  • Looking good means feeling good and that will increase your Self Esteem
  • Increase your energy and you won’t feel lazy and tired anymore
  • Lose some love handles if you’re overweight

Without Weightlifting

It’s important to stay away from weight lifting when you’re a kid. Weight lifting is dangerous for anyone who hasn’t gone through puberty yet, because as a kid, your bones are growing quickly and weightlifting can cause injury very easily during this process. The best thing about CJ’s video is that he teaches you all the exercises you need to know to workout all the different muscles of your body without any weightlifting.

Musical Madness

The DVD is full of some pretty cool beats as CJ instructs each exercise with how long you should perform each exercise. But if you don’t like the music, you can always put the DVD on mute and just follow the exercises with your own Ipod. It’s very easy to follow just by watching CJ who has perfect form in all his exercises.

Buy It!

You can purchase the Workout Kid DVD straight from CJ's website. Just click here!

Have Your Say

What did you think of CJ’s Workout Kid DVD? Tell us in our comment section below!

Workout Kid DVD Rating: 5

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Comments

braceface567

braceface567 wrote:

woah
commented: Sun Mar 04, 2012

CookieDevil

CookieDevil wrote:

I've never seen this film. xD
commented: Fri Nov 04, 2011

scn71402_1900221
Nice idea. I will try to listen it soon.
commented: Thu Nov 03, 2011

there are 9 more comments

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Kirsteeeeen
Do you have an old tire you could start off practicing with? It helps you align your hands. I find it kind of hard to explain, but there are lots of great resources out there online if you search for them. :) To do a cartwheel stand in a lunge with your favourite leg (by that I don't mean you look at it and say "that's a nice leg" but that you favor that leg when doing things, you feel comfortable with it going first), knees bent slightly, and your arms straight up by your ears. Make sure your elbows are locked. You don't want to drop. Assuming you start with your right, reach forward with your right arm while kicking your left leg up at the same time. Your left hand should follow very quickly and as it touches the ground your right leg should also be off of the ground. You should pass through the handstand briefly and your left leg should reach the ground first with your right following it and you will finish in a lunge just as you started. Hand, hand, foot, foot. 1,2,3,4. There's a rhythm to it. Keep practicing and try to perfect not kicking around as you go.
reply about 9 hours
awesomechix12
Well I'm in 6th grade this year and next year in seventh grade I'm going to try out for cheerleading... The problem is I cant do a cartwheel or any of that! So I have to cram all of this stuff into just one year, all help is appreciated.
reply 1 day
MissAttitude_14
Seattle Seahawks
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MissAttitude_14
Seahawks
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u_nique116
The broncos and the giants you just got to love the manning brothers. 
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