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Spider-Man Is Ready For Summer!

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Check out June’s Hero Up Activities and be Spider-Man Ready for Summer!

To be a superhero, you’ve got to be super!  That means you have to take care of yourself and others.  Here are some fun tips that will have you in tip top superhero shape in no time!

Ask your parent or guardian to help you plan a week of tasty and healthy treats.  Learn which foods will give you the most energy, and be sure to share the healthy and yummy treat recipes with your friends. 

Next time your dog needs a walk, take him on a run instead.  You’ll both get the exercise you need, and your furry pal will be wagging his tail all day in delight. 

Are you playing a sport this weekend?  Make sure everyone on both teams knows they are doing a super job with high fives all around.  Encourage your friends to do the same!

Stuck inside because of dreary weather?  Spider-Man wouldn’t be bored, and neither should you.  See how fast you can scale your bedroom wall with the Spider-Man speed climb.

Don’t forget to head over to www.heroup.com.au and www.heroup.co.nz to complete Spidey’s activities.  Have your parent or guardian help you upload a picture of you completing one of Spider-Man’s fun tasks and you’ll be entered to win a cool prize pack which includes a mega blaster web shooter with glove, 1 FX mask, 1 spider sense chest light, and a Spider-Man electronic figure.  What are you waiting for?  It’s time to “hero up” with Spider-Man!