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Dear Dish-It: I'm Jealous of My Ex's New Girlfriend

Dear Dish-It,

I don’t like my ex-boyfriend anymore, but when he started dating another girl I felt jealous. Is this normal?

Jealous

Dear Jealous,

Moving on after a break up can be tough. It’s especially tough when you have to watch your ex move on before you. Even if you no longer want to be with your ex and you don’t have the same feelings you once had for him, it still takes time to forget the connection you shared.

Moving On

Seeing your ex with another girl is probably triggering feelings for jealousy because you’re eager to move on yourself. You have to keep in mind that dwelling on the past isn’t going to help you move forward. Your ex is his own person and wants to move on with his life just as much as you do. Consider if the roles were reversed and he were watching you date a new guy. He’d likely be feeling just as jealous.

The Adjustment Period

There’s an adjustment period after a break up that takes time and, sometimes, several waves of heartbreak. You both have to get used to being out of each other’s lives in order to make space for someone new. If you go to the same school or hang in the same social circles, this will definitely be more challenging. Even if your break up ended on good terms and you want your ex to be happy, seeing him with a new girl will instantly trigger a pang of jealousy. At least at first. But over time it will slowly go away as your memories become distant and your feelings fade out for good. It just takes time.

Have Your Say

Do you have any advice for Jealous? Leave your comment below!

 

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Dear Dish-It in the forums

Bunnoo
Bunnoo posted in Friends:
(There is no such thing as perfect.) Someone who loves you is perfect enough.
reply about 3 hours
Peppy.San
Peppy.San posted in Friends:
"Emma40" wrote:So my BFF is dating this guy that is so hot. He is so sweet and so is she I don't want too get in the middle of thier relationship.AHHHHHHHHHH!!!!!!!!!!!!What should I do?:love :love You don't want to cause drama, I think is what you're saying. I wouldn't worry about getting "in the middle of their relationship". If he makes a pass at someone else (you?) then that's HIS problem, not yours... and he probably wasn't worth your friends' time in the first place. Sorry, but you can't fix other people's stupid. And if it's you who's chasing, remember: friends are more important than some stupid/angsty short-term fling. Trust me-- I lost a few friends that way, and those relationships doesn't last very long afterwards. #TeenageWisdom
reply about 3 hours
shae508
shae508 posted in Friends:
I rather you tell them the truth.....It's better to get help during times like this.. But if you wanna go down THAT road. (which includes lying, deep guilt, and possibly more scars...just a warning.) Here's how. 1. Hide them, wear bracelets long sleeves, whatever. just do it. 2. LIE. say you cut your self from glass of a REALLY bad paper cut...anything. 3. STOP!. Don't cut, easiest thing to do. At least let the scars fade... Like I said, I don't really want to help you with this stuff. TALK to someone. I cannot stress this enough. Good Luck....
reply about 3 hours
daredog
daredog posted in Family Issues:
Thanks for being supportive also for not dissing me!! :D :D :D :D :D :D love your profile pic btw!! :D :D :D :D :D
reply about 4 hours
daredog
daredog posted in Family Issues:
I told them why b it ALOT of gay and lesbians say they lost there friends.. but I want to be myself and I think myself is a lesbian thanks for support from everyone! :D :D :D :D :D :D :D :D :D :D :D :D
reply about 4 hours

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