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Dear Dish-It: I'm Afraid of Performing in Public

Dear Dish-It,

I love to dance and all but I'm afraid of dancing and singing in public. I can never build up the confidence to do the things I love in public. Is there something wrong for me or is it natural?

Crazy

Dear Crazy,

Performing in public, especially the first few times you do it, can be a very intimidating experience. Nearly everyone experiences some degree of nerves before taking to the stage and showing off their talent.

Accept Criticism

There are two reasons you might not be able to build up the confidence. The first is that you’re afraid of messing up. Just remember that the more you practice, the easier it’ll be to perform. The second is that you’re afraid that people might criticize or reject your talent. But consider this: if you never show the world what you’re made of, then what good is having the talent in the first place? You weren’t given the ability to dance and sing so that you could simply perform in front of your bedroom mirror for the rest of your life. Just remember that criticism is something every performer faces. You just need keep your head high, don’t get discouraged and use whatever you’re told as a way to improve.

Start Small

The best way to build confidence is to start by performing in front of people you love and trust. Start with your parents or your extended family. Then move onto your friends. Keep the groups small at first so it’s not so intimidating. Next you can try performing in front of your class or in a school talent show. Once you perform in front of a gymnasium of people you know - people you will see on a daily basis - think about how easy it’ll be to perform in front of an even larger group of strangers who you’ll never have to see again.

You're Not Alone

Take comfort in the fact that even big name celebs like Katy Perry get stage fright before performing. “I got chills and butterflies - it’s a huge adrenaline rush. All the hairs stick up on my body,” she said in regards to her performance at the 2012 Radio 1 Teen Awards. She was so overwhelmed by her nerves that it brought her to tears. So remember, being afraid to perform in public is completely natural whether you’re a beginner or an international superstar. It’s time to gather some courage and dive in! And use that adrenaline rush to your advantage!

Have Your Say

Do you have any advice for Crazy? Leave your comment below!

 

83 Comments

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What Scares You The Most?

  • Heights.
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Dear Dish-It In The Forums

donteatcarrots
donteatcarrots posted in Style:
lisp or not, i'm sure you're a nice person. i don't even know if you can get rid of this lisp- maybe practice speaking at home, try different movements with your lips or mouth, i don't know. don't let a lisp make you less confident, that doesn't change anything about you as a person. be yourself and be confident.
reply about 14 hours
Ezma
Ezma posted in Style:
Dear Dish it, Im already a grown teen but I don't think I am that easy to get along whem meeting new friends in school. And I think its because I lose my confidence cause I got some speech defect which called lisp. I often sometimes looks weird when theyre talking to me and It really affects me. What should I do? I have read and tried all the practice and therapy I read in the internet for a year but it doesnt make a change. I hope you help me
reply about 21 hours
inkdeath
inkdeath posted in Family Issues:
I always remind myself with this quote:This too, shall pass. 
reply 1 day
Cupcakesss123
I think your parents dont want u to be crazy like your friends n your friends arent bad so i guess u should talk to your friends parents over phone or sum n let them meet your parents :D 
reply 1 day
donteatcarrots
you really need to have a proper chat with your parents. you're doing really well in school, and seem to have a good set of friends, and tell them that you should be able to go out, i mean you've done nothing wrong and surely should be allowed a little freedom in return?
reply 1 day