Kw-logo-smaller

Dear Dish-It: I'm Afraid of Performing in Public

Dear Dish-It,

I love to dance and all but I'm afraid of dancing and singing in public. I can never build up the confidence to do the things I love in public. Is there something wrong for me or is it natural?

Crazy

Dear Crazy,

Performing in public, especially the first few times you do it, can be a very intimidating experience. Nearly everyone experiences some degree of nerves before taking to the stage and showing off their talent.

Accept Criticism

There are two reasons you might not be able to build up the confidence. The first is that you’re afraid of messing up. Just remember that the more you practice, the easier it’ll be to perform. The second is that you’re afraid that people might criticize or reject your talent. But consider this: if you never show the world what you’re made of, then what good is having the talent in the first place? You weren’t given the ability to dance and sing so that you could simply perform in front of your bedroom mirror for the rest of your life. Just remember that criticism is something every performer faces. You just need keep your head high, don’t get discouraged and use whatever you’re told as a way to improve.

Start Small

The best way to build confidence is to start by performing in front of people you love and trust. Start with your parents or your extended family. Then move onto your friends. Keep the groups small at first so it’s not so intimidating. Next you can try performing in front of your class or in a school talent show. Once you perform in front of a gymnasium of people you know - people you will see on a daily basis - think about how easy it’ll be to perform in front of an even larger group of strangers who you’ll never have to see again.

You're Not Alone

Take comfort in the fact that even big name celebs like Katy Perry get stage fright before performing. “I got chills and butterflies - it’s a huge adrenaline rush. All the hairs stick up on my body,” she said in regards to her performance at the 2012 Radio 1 Teen Awards. She was so overwhelmed by her nerves that it brought her to tears. So remember, being afraid to perform in public is completely natural whether you’re a beginner or an international superstar. It’s time to gather some courage and dive in! And use that adrenaline rush to your advantage!

Have Your Say

Do you have any advice for Crazy? Leave your comment below!

 

82 Comments

latest videos

F1128636421796

What Scares You The Most?

  • Heights.
  • The dark.
  • Spiders.
  • I have no fear!

related stories

Micro_stage fright_micro
FrightenedSinger asks: "My friends say I have what it takes to be a celebrity. The only problem i...
mintolover25 asks: "I’ve just come back to horseback riding. I started when I was 5 and now I get...
I want to join the soccer team at school, but I'm too scared to try out. Will you give me some a...
Find out what makes Shaq quiver or Serena and Venus tremble. Yes, that's right. Even your fave at...

Dear Dish-It in the forums

hugebear
hugebear posted in Friends:
Ello and your boyfriend is with you cos he likes you over everyone else.   Jealousy is horrible and honestly i would gets over the jealousy thing and trusts him and has confidendence in yourself that he likes you cos of you.. This is me advises on this :) and good luck :love
reply 6 minutes
AhleyM
AhleyM posted in Friends:
 My best friend is: Kate Rubio.
reply about 4 hours
sleepingwithsirens16
SaucyBob i my best friend :)
reply about 4 hours
CoolGirl_12
CoolGirl_12 posted in Friends:
Yet i don't have any best friend , I'm just looking for it. 
reply about 6 hours
Malora
Malora posted in Friends:
Sarmagan,sarajal,merlida,kimiya,miley15, and many others....
reply about 6 hours

play online games