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Dear Dish-It: How Do I Stop Binge Eating?

Food Machine asks: Lately, I can’t stop eating. When I wake up in the morning, food is the first thing I think about. And while I’m eating, I think about what to eat next. I crave food all day long and will cancel plans with my friends just to watch TV and eat. I want to stop, but my mind won’t let me! Why is this happening to me and how do I stop?! Back to Article

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brunostar
brunostar wrote:
2014-07-09 09:50:46 -0700

o.o

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RileeeyThePenguin
RileeeyThePenguin wrote:
2014-06-09 13:01:03 -0700

I weigh alot;

14 and 91 lbs;

and I'm curious as to why everyone's telling there weight (even though I did it too).

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alwayssleeping
alwayssleeping wrote:
2013-08-03 12:54:05 -0700

t

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alwayssleeping
alwayssleeping wrote:
2013-08-03 12:54:00 -0700

s

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alwayssleeping
alwayssleeping wrote:
2013-08-03 12:53:54 -0700

u

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alwayssleeping
alwayssleeping wrote:
2013-08-03 12:53:50 -0700

j

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JennyD
JennyD wrote:
2013-08-02 19:55:01 -0700

I'm under 100 lbs
Lol look at the pic!

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Rockstarskittles1
Rockstarskittles1 wrote:
2013-05-17 21:08:34 -0700

yah right u cant weigh 48 pounds

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brunostar
brunostar wrote:
2013-04-25 19:22:25 -0700

why does everyone tell there weight on here O_o

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#OfficialTre.
#OfficialTre. wrote:
2013-04-25 18:52:23 -0700

I weigh 105 and eat a lot.. Pretty skinny for a 13 year old kid who eats all the time.

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MusicPrincess14
MusicPrincess14 wrote:
2013-04-25 18:51:30 -0700

i weigh 94.6 lbs and i raid that fridge more than my older brothers and i dont gain an ounce,

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brunostar
brunostar wrote:
2013-04-25 18:41:54 -0700

:x

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imagination44
imagination44 wrote:
2013-04-25 18:38:36 -0700

oh no. i think this is what happening to me. Frustrated

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fluttershy77
fluttershy77 wrote:
2013-04-14 19:48:09 -0700

I AM NINE I ONLY WEIGH 48 POUNDS AND NEVER EAT!!

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jjplayintheday247
jjplayintheday247 wrote:
2013-03-29 12:02:44 -0700

I binge eat too. I know why im eating but i cant stop....

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xWildBoYxD
xWildBoYxD wrote:
2013-03-21 00:07:34 -0700

When you think about food think about your life. Or go for a jog if you ever saw you eat slot wen you at home but when you out you don't realize your really hungry bcuZ your not by a Refrigerator

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pkbfly07
pkbfly07 wrote:
2013-02-27 15:22:14 -0800

i am 11 and way 156lbs please do not critisize me

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Little_Miss_2000
Little_Miss_2000 wrote:
2013-01-16 14:16:06 -0800

I Eat all the time when im bored but im not like that the things in this make alot of sense

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Zorazoroark
Zorazoroark wrote:
2012-11-29 14:32:13 -0800

Oh I know that feeling. x.x I'm 17 and weigh 120 pounds. Since I've been working at Subway, I can buy myself food whenever I want. I just can't put my debit card away! I get so mad at myself. I know I shouldn't eat that much but I do anyways. I need better control, lol.

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Kristy17
Kristy17 wrote:
2012-11-29 11:35:56 -0800

Like, sometimes in day I look forward to dinner,
My mum wants me to go on a diet. But I just love it

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back to story
F1110823965859

Know Someone With an Eating Disorder?

  • Yeah, one of my close friends had an eating disorder.
  • I've personally had an eating disorder.
  • I've heard of people at my school with an eating disorder.
  • No, I've never known someone with an eating disorder.

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Dear Dish-It in the forums

CarnivalDay
"Kirsteeeeen" wrote:I think you should go. It might be difficult but you never know. You might find something to talk about with his fiance and find a way to talk to her! Or you could be more social with other family. The only way to beat being unsocial in big groups is to put yourself into the situation and learn. You could actually have a great time :)Just relax, be yourself. Ask questions. People love to talk about themselves so ask lots. It'll keep conversation going and you'll learn about possible later conversation topics. Also smile and be friendly. Make small talk. Remember you're there to celebrate a happy time in someone's life. You might not like it but it's their big day, one of the biggest in their life. And your dad and sister are going so you could always stick around them if socializing doesn't work. Sorry for late reply! ^-^ Thanks for the advice, I appreciate it. Problem is, only my sister has anything to wear and my dad is fretting over something that will match, but I think that was just sorted out. I'm picky over what to wear and I'm not aloud to wear boots or leggings, which I practically live in. Though I'm probably only going to stay for a few hours since the dog's not able to go to the kennel right now. 
reply about 1 hour
GirLovesPiggy
GirLovesPiggy posted in Friends:
This thread has been moved. Click here to see the new thread.
reply about 7 hours
AlphaT
AlphaT posted in Style:
Wear bigger clothes. Heck, I wear a 2-3 X
reply about 17 hours
DisneyanimeLover
"ThunderSpirit" wrote:Wow. We have more in common than I thought.I had the same problem [except she was a little less mean] and this is the advice I was given. Don't exactly go up to her and say, "I don't wanna be friends," because although she is mean, she still might be hurt. Just don't really make it official, but slowly drift apart from her. Try to meet new people, maybe there's someone great you just haven't met yet. And maybe she's having problems of her own, not like that's an excuse. But in the end, if she does apologize to you, she might be a friend worth keeping, but those insults were pretty serious, not something best friends would do, and you probably wouldn't forgive her. I get that. Thanks for the good advice! I don`t see her often so drifting away is the smartest idea. Although I see her at family parties and stuff cause she is a family friend. I`ll try and drift away from her. If she gets better at being kind I`ll be her friend again most likely. Thanks! 
reply about 20 hours
ThunderSpirit
ThunderSpirit posted in Friends:
Wow. We have more in common than I thought. I had the same problem [except she was a little less mean] and this is the advice I was given. Don't exactly go up to her and say, "I don't wanna be friends," because although she is mean, she still might be hurt. Just don't really make it official, but slowly drift apart from her. Try to meet new people, maybe there's someone great you just haven't met yet. And maybe she's having problems of her own, not like that's an excuse. But in the end, if she does apologize to you, she might be a friend worth keeping, but those insults were pretty serious, not something best friends would do, and you probably wouldn't forgive her. I get that.
reply about 20 hours