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Dear Dish-it: I'm Sleep Deprived

Sleepy asks: I have gotten into the habit of watching Youtube on my iPad or a movie on my portable DVD player in bed. It started when I had a few nightmares and my mom said I could watch a movie in bed. But now I can’t sleep without it! I can’t fall asleep until midnight and in the morning I am so tired. How can I overcome this addiction? Back to Article

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emilyabhisweettalker
emilyabhisweettalker wrote:
2014-03-22 12:40:30 -0700

i hardly ever sleep yet i m energetic

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livelovehate
livelovehate wrote:
2014-01-02 15:03:24 -0800

I get about 6 hours every night Frown i always stay up 3 hours past my bedtime playing videogames

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blakbutterfly
blakbutterfly wrote:
2014-01-02 14:43:28 -0800

I barely get 7 hours of sleep every night since holidays started; otherwise just 6 hours!

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Ariel_got_swagg
Ariel_got_swagg wrote:
2013-09-29 03:51:57 -0700

I never go to sleep!

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foxer
foxer wrote:
2013-09-23 21:22:05 -0700

I sleep the tv on

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BritBrat1105
BritBrat1105 wrote:
2013-09-23 19:09:25 -0700

I stay up til i get off the phone.!!

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MiniMunch88
MiniMunch88 wrote:
2013-09-23 17:37:26 -0700

I'm looking up the Dream Dictionary right now xD

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wondergirl13
wondergirl13 wrote:
2013-09-23 17:34:09 -0700

I stay up till 12

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21inkiepielover
21inkiepielover wrote:
2013-09-23 17:32:23 -0700

@AnimefreakXD Me too! I stay up at night!

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osnapitzhope
osnapitzhope wrote:
2013-09-23 17:16:39 -0700

i don't get enough sleep Frown

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skatebourder45
skatebourder45 wrote:
2013-09-23 17:06:55 -0700

lucky lol XD

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animefreakXD
animefreakXD wrote:
2013-09-23 17:03:59 -0700

I sleep for ten hours, yet I still be sleepy XD

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animefreakXD
animefreakXD wrote:
2013-09-23 17:03:59 -0700

I sleep for ten hours, yet I still be sleepy XD

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animefreakXD
animefreakXD wrote:
2013-09-23 17:03:59 -0700

I sleep for ten hours, yet I still be sleepy XD

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skatebourder45
skatebourder45 wrote:
2013-09-23 17:02:28 -0700

im so tired of sleeping for 2 hrs everynight

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EmoSkittleGirl
EmoSkittleGirl wrote:
2013-09-19 14:49:34 -0700

With out my Ac

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EmoSkittleGirl
EmoSkittleGirl wrote:
2013-09-19 14:49:22 -0700

Same for me I can barely sleep..

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Nay_Nay_Girl
Nay_Nay_Girl wrote:
2013-09-19 14:45:55 -0700

I get 7 hours of sleep

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JennyD
JennyD wrote:
2013-07-05 16:54:13 -0700

I sleep in the dark

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donteatcarrots
donteatcarrots wrote:
2013-07-05 11:34:16 -0700

Just try sleeping...duh!

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Dear Dish-It in the forums

SelenaGomezFanGirl
...im not too sure what the brown stuff is,but since you said you have not done it,you should trust yourself.And talk about it to your mom!I'm sure she will give you the best of advices and stuff because she would have probably experienced it before.So,don't be afraid,and approach her when she's vacant!Good Luck!
reply about 8 hours
SelenaGomezFanGirl
no you shouldn't!I bet, the friends that are pressuring you are girls only because they are jealous of your girl,because of her personality and style,and probably, most likely that they wanna be your girlfriend as well! ~~comment me back if you like!:)                                                          
reply about 8 hours
OptimisticJollygirl
You are perfect the way you are.
reply about 12 hours
InternetOwl
InternetOwl posted in Friends:
I'm not sure whether you have actual depression or not (Ask your doctor if you feel you do, they'll be able to help. ^^), but I'm really sorry you feel depressed. I've been there too, and it really does feel like no one cares.   I know you said it's awkward, but try talking to your dad about it. You said he's the only one who seems to listen, so I'm sure he will listen and try to understand. If you start feeling really depressed every day, try doing things to make you feel happier. I don't know what you like to do, but you should do things like relaxing, reading, talking to people and spending more time outside. Smiling more often can help relieve stress and make you happier as well. c: Try meeting new people too. It seems as though your current friends are bringing you down, so you can try to talk to them if you like or find more friends who'll listen and care about you (however, try to keep your old friends as well. They are your friends after all, and it's hard being lonely). You've got friends on here too. But please don't think about doing anything harmful to yourself. You might not be thinking like that now, but being depressed can lead people to this and it's really not the answer.  Good luck! ^u^  
reply about 16 hours
FloraTheWolf
FloraTheWolf posted in Friends:
And you can add me as a friend if you want :D
reply about 17 hours