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Dear Dish-it: I'm Sleep Deprived

Sleepy asks: I have gotten into the habit of watching Youtube on my iPad or a movie on my portable DVD player in bed. It started when I had a few nightmares and my mom said I could watch a movie in bed. But now I can’t sleep without it! I can’t fall asleep until midnight and in the morning I am so tired. How can I overcome this addiction? Back to Article

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gerballuv2002 wrote:

2013-01-24 17:05:46 -0800

ME 9:30

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Zara3101 wrote:

2013-01-23 15:15:19 -0800

'11pm' I stay up talking with friends on kids world up to like 2am 3am maximum

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skyedogburger wrote:

2013-01-22 15:55:23 -0800

nicole can I talk to you in chat room

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skyedogburger wrote:

2013-01-22 15:54:07 -0800

Im on to a strict 7pm my mom gets it till 9pm then we start all over she is so strict lol Big Grin

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nicolemarie wrote:

2013-01-22 15:37:52 -0800

ooo im like on my laptop till 11pm everynight

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wolfiegal wrote:

2013-01-22 15:34:55 -0800

Yeah… that’s like alicia. SHE’S ON KIDZWORLD LIKE ALL THE TIME!!!! alicia a.k.a brunostar

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swagal91 wrote:

2013-01-22 13:51:50 -0800

ikr anyway sleepy try and spray some lavender scented perfume i might help

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A.J.swaqq$$ wrote:

2013-01-21 20:56:50 -0800

I have tried that but it doesn't work for me,I'm still on my tablet everynight

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swagg 4u wrote:

2013-01-20 19:27:15 -0800

oh i can sleep by havin my tv off lights off and nice and silent with no noise

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123an wrote:

2013-01-20 19:21:04 -0800

Try to cut your tv off close your eyes and maybe that will help

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Little_Miss_2000 wrote:

2013-01-20 11:05:38 -0800

omg it's the same for me Frown

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-CamrynT- wrote:

2013-01-19 18:27:41 -0800

Or else I can't sleep

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-CamrynT- wrote:

2013-01-19 18:26:45 -0800

I have that problem too. Indifferent I have to be on my phone for a while before I go to bed or else I can't sleep.

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tucan9 wrote:

2013-01-19 13:18:52 -0800

I'm the same it's horrible for me cuz my parents take my phone away at night !!!! ;(

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OrganicSyndrome wrote:

2013-01-16 09:12:05 -0800

If you can't sleep place a head of lavender in a
tissue or drop some lavender oil on a cotton bud. Place this under your pillow or inside your pillow
case (the latter works better). This may help you
sleep.

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PrideInWastedYouth wrote:

2013-01-15 18:21:14 -0800

I have this problem but I go to my bed and just lay there but I don't sleep. Sometimes I do go to sleep but it's only for a couple of hours. I've stayed up for days and nothing really happens to me. I don't get sick or feel tired. I just can't seem to sleep.

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