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All About Eggs

Apr 10, 2013

Eggs are the ultimate breakfast food and an essential ingredient for all kinds of cooking and baking, in fact you probably have a carton of eggs in the fridge right now, but how much do you know about them? Find out more in All About Eggs!

The Chicken or the Egg?

Everyone has heard the eternal debate about what came first – the chicken or the egg, but in general you need chickens or other birds to produce the eggs we eat. Other animals, fish and reptiles lay eggs, but the ones you find in your local grocery store almost always come from chickens. Humans have been eating eggs since before the beginning of recorded history, in fact domesticated chickens could be found in Ancient Egypt, Greece and Rome. Here’s evidence: in a tomb in Thebes, Egypt there is a picture of a man carrying bowls of large eggs (probably ostrich eggs.)

Eggsellent Nutrition

Eggs are popular not just because they’re easy to farm and cook, but also because they can be an “eggsellent” source of nutrition. Let’s crack open what’s inside:

Egg yolks have considerably more cholesterol than the whites, so people on strict diets will often have omelettes with just the egg white. Another danger with eggs is salmonella, when handled properly this shouldn’t be an issue but you should never eat eggs that have cracked before you receive them and cooking an egg thoroughly will kill any possible salmonella bacteria within (salmonella can give you food poisoning.)

Did You Know...

Chicken eggs aren’t the only ones that get eaten. Othe popular eggs are quail eggs, duck eggs, pheasant eggs, emu eggs, ostrich eggs and caviar (whale eggs!)

Egg Fun Facts!

  • In the Middle Ages eggs were forbidden during Lent because they were rich
  • Ancient Romans used to crush egg shells to keep away evil spirits
  • The first egg carton was created in Smithers, British Columbia by Joseph Coyle in 1911, it was made of paper
  • The word mayonnaise comes from the medieval French word for yolk “moyeu.”
  • If a boiled egg is overcooked, a green ring might appear from the iron and sulfur inside
  • Many people who are concerned with animal welfare only buy free range eggs, which means instead of being held in cages the hens are allowed to wander around a farm and live their lives freely.
  • Fish eggs (roe) are often used in Japanese cooking

Have Your Say

Do you like eggs? Let us know in the comments section below.

 

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Comments

BookwormKat

BookwormKat wrote:

:asleep
commented: Fri Apr 25, 2014

brunostar

brunostar wrote:

im a master at cooking eggs ._.
commented: Wed Jun 26, 2013

misx_simple

misx_simple wrote:

..hmm this is a nice info...
commented: Sun May 26, 2013

there are 33 more comments

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Dear Dish-It in the forums

heyitsangel
heyitsangel posted in Style:
Both
reply about 1 hour
InternetOwl
What part of it are you scared of? Is it eating in public and around other people, or just eating in general?  What it might be, if it's eating in public you don't like, is social anxiety, or social phobia. You should ask your doctor to check, because if it is, they can offer you ways to help. For instance, they might recommend therapists or group sessions to help ease your fear.  Even if it's just a phobia or, in unlikelier circumstances, an eating disorder, you should still go to your doctor or a therapist so you can try to overcome it. Try doing things that calm you down before these situations as well, like exercise, reading or listening to music (I'm not sure what relaxes you but sometimes these help). Also, you should try to slowly get used to the situations. So don't force yourself to eat straight away when you're out, but slowly start doing so whenever your comfortable with doing so. Unlike your mum wants, you can't just "stop" being scared because that's not how it works.  But right now, please don't force yourself into any of these situations. It's not good for your mental health to be forced to face a phobia of yours often. 
reply about 2 hours
ElfyKathy
Dear Dish-It, Within the last few years I have felt a bit sick and shaky when we go out to eat. It's not so bad when it's a carvery lunch or something at a pub, but settling down for a chocolate brownie and a milkshake shakes me up. Don't get me wrong, I love going out with Mum, but it's just sitting down and taking a bite. I want to chuck it in the bin. I love eating brownies and stuff at home and I'm pretty healthy. But I refuse to go to the town before lunch in fear. Mum told me I got to stop this or I'm going to develop a terrible phobia.  Please help! ElfyKathy, worried
reply about 2 hours
NianiNaturallyNerdy3
She isn't jealous she is just dissappointed that you chose to get lessons when she did to get better . She had to get better to catch up to you so you can enjoyher as your best friend. Then you went ahead and got lessons as if you needed them. She is just upset that you showed off a talent that she didn't have. And she tried to get better to impress you but you got better as well. Which kept her at the stage she will always be at my best friend sings way betyer than me but I try. 
reply about 3 hours
NianiNaturallyNerdy3
It may be hard but break it down to them we aren't friends but we can be associates. It may leave them a bit dissappointed but tell them we aren't in the same category to be as close as friends. 
reply about 3 hours

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