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All About Eggs

Apr 10, 2013

Eggs are the ultimate breakfast food and an essential ingredient for all kinds of cooking and baking, in fact you probably have a carton of eggs in the fridge right now, but how much do you know about them? Find out more in All About Eggs!

The Chicken or the Egg?

Everyone has heard the eternal debate about what came first – the chicken or the egg, but in general you need chickens or other birds to produce the eggs we eat. Other animals, fish and reptiles lay eggs, but the ones you find in your local grocery store almost always come from chickens. Humans have been eating eggs since before the beginning of recorded history, in fact domesticated chickens could be found in Ancient Egypt, Greece and Rome. Here’s evidence: in a tomb in Thebes, Egypt there is a picture of a man carrying bowls of large eggs (probably ostrich eggs.)

Eggsellent Nutrition

Eggs are popular not just because they’re easy to farm and cook, but also because they can be an “eggsellent” source of nutrition. Let’s crack open what’s inside:

Egg yolks have considerably more cholesterol than the whites, so people on strict diets will often have omelettes with just the egg white. Another danger with eggs is salmonella, when handled properly this shouldn’t be an issue but you should never eat eggs that have cracked before you receive them and cooking an egg thoroughly will kill any possible salmonella bacteria within (salmonella can give you food poisoning.)

Did You Know...

Chicken eggs aren’t the only ones that get eaten. Othe popular eggs are quail eggs, duck eggs, pheasant eggs, emu eggs, ostrich eggs and caviar (whale eggs!)

Egg Fun Facts!

  • In the Middle Ages eggs were forbidden during Lent because they were rich
  • Ancient Romans used to crush egg shells to keep away evil spirits
  • The first egg carton was created in Smithers, British Columbia by Joseph Coyle in 1911, it was made of paper
  • The word mayonnaise comes from the medieval French word for yolk “moyeu.”
  • If a boiled egg is overcooked, a green ring might appear from the iron and sulfur inside
  • Many people who are concerned with animal welfare only buy free range eggs, which means instead of being held in cages the hens are allowed to wander around a farm and live their lives freely.
  • Fish eggs (roe) are often used in Japanese cooking

Have Your Say

Do you like eggs? Let us know in the comments section below.



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What's your fave way to eat eggs?

  • scrambled
  • sunny side up
  • omelette
  • boiled or poached

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Dear Dish-It in the forums

Dear Dish-it, i always wanted to be in a band but my parents are saying you should forget about that, you should get a real future. I have fought my case by they just get it.  Please help me Bye
reply about 15 hours
Kirsteeeeen posted in Friends:
Maybe he likes you, as a friend or as more.
reply 1 day
Kirsteeeeen posted in Friends:
Friends grow apart as we grow up and change at different rates. It's fine to stop being friends, but it doesn't have to be in a mean way. The best thing to do is talk to her (nicely). You don't have to tell her she's being childish or you feel as if you've matured more. That would be terrible. Talk about things you guys like to do in common or make plans to try new things together. Or don't mention it at all, but don't just begin ignoring her. Eventually the friendship will fade the less time you spend together. 
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Amalegend20 posted in Friends:
You should be nice to her. If you have to break the news gently don't make her feel bad just talk to her about and see what she says  
reply 2 days
hugebear posted in Friends:
My bff and I were best friends but weve grown apart im getting older and she still wants to do kid stuff I have new friends now I feel like im being mean to her but like doesn't she get the memo I feel both guilty and mad:} Gosh.... put the shoe on  the other foot and see how would you feel if your bff done this on you. You has been bffs for the long time [Im guessing] and your maturing faster than her.  I agrees you are being mean to her if you doesnt discuss how your feeling with her and ignoring / avoiding her or whatever your doing.    She has been the good friend to you and she deserves to understand if you is growing up faster than her.  I really feels sad for how she could be feeling right now. She didnt do anything wrong.  You changed. Not her. Please be nice to your friend/ex friend and let her down gently [if you really has to] ^^ Me opinion  
reply 2 days

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