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Yoga

Peeps have been practicing various forms of yoga for over 5,000 years, toning their bodies and finding inner peace. Back to Article

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Disney_
Disney_ wrote:
2014-09-05 21:14:25 -0700

It hurts -.- like ouch c'x

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blakbutterfly
blakbutterfly wrote:
2014-09-05 16:24:26 -0700

@amethysdances YAS YAS. Agree on that buddeh! I can't survive anything in which I have to stay quite or move less. It ain't me! :'D

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21inkiepielover
21inkiepielover wrote:
2014-09-05 16:15:40 -0700

It helps me relax!

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amethystdances
amethystdances wrote:
2014-09-05 16:14:02 -0700

It's not for everyone.

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amethystdances
amethystdances wrote:
2014-09-05 16:14:02 -0700

It's not for everyone.

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blakbutterfly
blakbutterfly wrote:
2014-09-05 16:13:23 -0700

Yoga makes me yawn D:

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amethystdances
amethystdances wrote:
2014-09-05 16:03:10 -0700

I think it's so relaxing, yet kind of frustrating if you can't do a pose right. Ironic, huh?

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GaaraOfTheSand
GaaraOfTheSand wrote:
2014-09-05 15:59:26 -0700

I love yoga

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brilliantstudent
brilliantstudent wrote:
2014-01-30 00:23:54 -0800

I do it vry often

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wg247
wg247 wrote:
2012-03-31 17:26:54 -0700

I'm gonna do yoga in the summer smile

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sc101
sc101 wrote:
2012-03-31 06:52:54 -0700

i try it sometimes but i like to dance

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PrilleyBee
PrilleyBee wrote:
2012-03-31 06:21:14 -0700

I do yoda sometimes xD

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Kirsteeeeen
Do you have an old tire you could start off practicing with? It helps you align your hands. I find it kind of hard to explain, but there are lots of great resources out there online if you search for them. :) To do a cartwheel stand in a lunge with your favourite leg (by that I don't mean you look at it and say "that's a nice leg" but that you favor that leg when doing things, you feel comfortable with it going first), knees bent slightly, and your arms straight up by your ears. Make sure your elbows are locked. You don't want to drop. Assuming you start with your right, reach forward with your right arm while kicking your left leg up at the same time. Your left hand should follow very quickly and as it touches the ground your right leg should also be off of the ground. You should pass through the handstand briefly and your left leg should reach the ground first with your right following it and you will finish in a lunge just as you started. Hand, hand, foot, foot. 1,2,3,4. There's a rhythm to it. Keep practicing and try to perfect not kicking around as you go.
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awesomechix12
Well I'm in 6th grade this year and next year in seventh grade I'm going to try out for cheerleading... The problem is I cant do a cartwheel or any of that! So I have to cram all of this stuff into just one year, all help is appreciated.
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MissAttitude_14
Seattle Seahawks
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MissAttitude_14
Seahawks
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u_nique116
The broncos and the giants you just got to love the manning brothers. 
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