Yoga isn't just another fitness craze like Tae Bo. Read on to find out about the benefits of the different types of yoga, like hatha, ashtanga and bikrams. There are classes specifically for teens out there. Back to Article
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nice to me u
I do not practice yoga. It is not in my religon.
i tried yoga once at home but i got bored lol didnt know what else 2 do im already quite flexible and 1st comment wow big deal