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Staying in Shape with Yoga

Yoga isn't just another fitness craze like Tae Bo. Read on to find out about the benefits of the different types of yoga, like hatha, ashtanga and bikrams. There are classes specifically for teens out there. Back to Article

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youngzee_2392023
youngzee_2392023 wrote:
2013-02-13 14:54:45 -0800

hello

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youngzee_2392023
youngzee_2392023 wrote:
2013-02-13 14:54:20 -0800

nice to me u

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youngzee_2392023
youngzee_2392023 wrote:
2013-02-13 14:52:54 -0800

good

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youngzee_2392023
youngzee_2392023 wrote:
2013-02-13 14:52:02 -0800

than were

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nascarawesome
nascarawesome wrote:
2013-02-13 14:47:49 -0800

I do not practice yoga. It is not in my religon.

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Ashley1013
Ashley1013 wrote:
2012-04-16 12:56:42 -0700

i tried yoga once at home but i got bored lol didnt know what else 2 do im already quite flexible and 1st comment wow big deal

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