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Spalding's Lightning and Thunder Review

Looking to add some flash and boom to your b-ball game? Check out the new Lightning and Thunder basketballs from Spalding. Back to Article

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Best NBA Point Guard? Vote

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alicet
I don't play volleyball but I read something about this sport. The most important aspect of training for volleyball is plyometrics and the player should focus on improving his/her fitness & skills. 
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