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Settling the Score on Motion Sickness

It's time to pack up the car and head out on one of those dreaded family vacations. You probably wouldn't mind 'em if you didn't feel so sick all the time - right? So have you ever wondered why cars, boats and airplanes cause such a ruckus in your stomach? Find out more about motion sickness right here!

Motion Sickness - What Is It?

So, you're all settled in the car with your fam for your yearly trip to the lake. You're not in the car very long before your stomach starts to feel kind of queasy and you're making mom or dad pull over so you can puke. So, what's up? Well, there are a few key body parts that help let your brain know what's going on with your bod.

  • Inner Ears - there's liquid in your inner ear that moves around to let you know when your bod is moving.
  • Eyes - your eyes take in your surroundings - if you're moving, chances are, your eyes are taking it all in.
  • Skin - your skin lets your brain know which parts of your body are still on the ground.
  • Muscles - sensors in your muscles tell your brain which parts of your body are moving (ex. your joints, limbs, etc.).
  • Now, when your ears are telling your brain that you're moving, but your eyes are telling your brain that you're just staring at the back of a chair, it gets confused, causing you some discomfort.

    Motion Sickness - Symptoms

    How do you know if you're experiencing a bout of motion sickness? Well, you'll probably start to feel a bit dizzy, your stomach may begin to churn and you'll likely develop a headache. If the symptoms progress, you'll most likely have to vomit. If you're not in a position to stop the movement, grab hold of a paper bag!

    Motion Sickness - Treatment

    There are a few things you can try if you're suddenly overcome with motion sickness. If you're in a position to stop the motion, (ex. have someone pull over the car, get off an amusement park ride, etc.) this may help you to feel a bit better. Eating crackers (saltines are the best) or ginger can often help to settle your stomach too.

    Motion Sickness - Prevention

    Some people find that sitting in the middle of an airplane, boat or car can help your body keep its inner balance. You'll probably also want to avoid things like reading, or watching videos as this often contributes to motion sickness. If you have to, talk to your doctor about the various motion sickness medications that are available. Acupressure works for some peeps too, which you can try out with something called motion sickness wrist bands. They're cool little bands with built in beads that apply pressure to the underside of your wrists and for some people, they completely relieve their motion sickness.

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    Dear Dish-It in the forums

    Kirsteeeeen posted in Friends:
    Maybe he likes you, as a friend or as more.
    reply about 9 hours
    Kirsteeeeen posted in Friends:
    Friends grow apart as we grow up and change at different rates. It's fine to stop being friends, but it doesn't have to be in a mean way. The best thing to do is talk to her (nicely). You don't have to tell her she's being childish or you feel as if you've matured more. That would be terrible. Talk about things you guys like to do in common or make plans to try new things together. Or don't mention it at all, but don't just begin ignoring her. Eventually the friendship will fade the less time you spend together. 
    reply about 11 hours
    Amalegend20 posted in Friends:
    You should be nice to her. If you have to break the news gently don't make her feel bad just talk to her about and see what she says  
    reply 1 day
    hugebear posted in Friends:
    My bff and I were best friends but weve grown apart im getting older and she still wants to do kid stuff I have new friends now I feel like im being mean to her but like doesn't she get the memo I feel both guilty and mad:} Gosh.... put the shoe on  the other foot and see how would you feel if your bff done this on you. You has been bffs for the long time [Im guessing] and your maturing faster than her.  I agrees you are being mean to her if you doesnt discuss how your feeling with her and ignoring / avoiding her or whatever your doing.    She has been the good friend to you and she deserves to understand if you is growing up faster than her.  I really feels sad for how she could be feeling right now. She didnt do anything wrong.  You changed. Not her. Please be nice to your friend/ex friend and let her down gently [if you really has to] ^^ Me opinion  
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    Desiixx posted in Friends:
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