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Nutrition - Vitamin D

Vitamin D is essential in the growth, development and maintenance of strong, healthy bones. It's commonly known as the sunshine vitamin because the best source for vitamin D is the sun! Back to Article

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onedirectionfan08
onedirectionfan08 wrote:
2014-01-19 07:07:22 -0800

ok thanks

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doggirl123
doggirl123 wrote:
2014-01-18 17:09:38 -0800

@hayhayits what is rickets

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Hayhayits_DeAnna
Hayhayits_DeAnna wrote:
2014-01-18 16:38:56 -0800

DarkDead:I'm not surprised

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DarkDead
DarkDead wrote:
2014-01-18 16:38:06 -0800

I lke junk food

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F1102535579921

How Often Do You Take Vitamins?

  • Every day.
  • Once a week.
  • When my mom tells me to.
  • Never.

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Dear Dish-It in the forums

tanaj952
tanaj952 posted in Friends:
I think we all go through it,  I am right now. Keep your chin up, smile on, and remember that to be mean these girls have to sink pretty low, and if they are bullying you, YOU ARE ABOVE THEM!!!!! Keep your friends close, never forget to be who you are (as cheesy as it sounds, thats what I did and now I am really happy with loads of friends. I also told a teacher, she sorted it all out pretty quick to.) . Last thing-tell a teacher. I did, and she talked to the mean girl. Now everyone knows I'm not afraid to do it, either. Bad times will pass, and good ones will come. Look after yourself. Xx. *virtual hugs*
reply about 9 hours
rainbowloomer13
rainbowloomer13 posted in Style:
somewhere in between. because I like sports and going outside. but I do care about the way I look sometimes.  
reply about 12 hours
Kirsteeeeen
Kirsteeeeen posted in Style:
Sure, I wear them a lot.  As long as you're not wearing the really tight kind, which should go with a dress or skirt or something, it's totally cool.
reply about 15 hours
Kirsteeeeen
Kirsteeeeen posted in Style:
Robotics t-shirt and yellow floral shorts.
reply about 15 hours
OverTheMoon
OverTheMoon posted in Style:
leggings
reply about 16 hours