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Nutrition - Vitamin D

Vitamin D is essential in the growth, development and maintenance of strong, healthy bones. It's commonly known as the sunshine vitamin because the best source for vitamin D is the sun! Back to Article

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onedirectionfan08
onedirectionfan08 wrote:
2014-01-19 07:07:22 -0800

ok thanks

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doggirl123_2551899
doggirl123_2551899 wrote:
2014-01-18 17:09:38 -0800

@hayhayits what is rickets

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Hayhayits_DeAnna
Hayhayits_DeAnna wrote:
2014-01-18 16:38:56 -0800

DarkDead:I'm not surprised

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DarkDead
DarkDead wrote:
2014-01-18 16:38:06 -0800

I lke junk food

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F1102535579921

How Often Do You Take Vitamins?

  • Every day.
  • Once a week.
  • When my mom tells me to.
  • Never.

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Dear Dish-It in the forums

ILMDGRL
ILMDGRL posted in Friends:
I think the title is fairly self explanatory. I don't know how to explain self harm scars and cuts to my friends (don't even get me started on my father) without having them completely freak out on me or think I'm a total basket case. I can't hide most the scars and cuts given their placement. I'd also like to know how to explain it to a friend's parent bc I know that will be a problem too. - (Note: I'm not insane. Just have been a tough time lately and I snapped under too much pressure. I'm not a danger to myself anymore. End of story.) - I don't like to go into detail when discussing my self harm and why I did it, but I know my friends are very inquisitive like their parents. I just want to know how to ride out the conversation and would appreciate any help in the matter. Thanks!
reply about 1 hour
smurfetblue
smurfetblue posted in Friends:
i sorry to hear abou that, i get bullied also and i know how that feels when no one talk to you or helps you...hope things get better for you
reply about 8 hours
jordand08
jordand08 posted in Friends:
"AlphaT" wrote:I have thought a lot on suicide...and people in my family have attempted to do so....And I can say with all certainty, it is stupid. But you're not in your right mind when you make that decision, or even think about it seriously.Bullying can lead to suicide, but I urge everyone thinking about it to also think of the good in their life. Exactly, because, I promise, life gets better. Even when it seems like it's not, it does, in the darkest part of your life, you'll find the hope that you lost. 
reply about 8 hours
AlphaT
AlphaT posted in Friends:
I have thought a lot on suicide...and people in my family have attempted to do so.... And I can say with all certainty, it is stupid. But you're not in your right mind when you make that decision, or even think about it seriously. Bullying can lead to suicide, but I urge everyone thinking about it to also think of the good in their life.
reply about 8 hours
jordand08
jordand08 posted in Friends:
"hugebear" wrote:This is awesome advise Jordan :)I hates it when I see anyone getting bullied and will always stand beside them against bullies.Suicide is not the answer to problems even if the person feels like its the only way to stop it.I agrees with you.. TALK TO SOMEONE... it really helps to understand and get the emotions out and get help.[Jordan I hopes you doesnt mind but I moved to the Dear Dish It and done the sticky toffee :angel] It's okay Huge, I didn't know which one to put it on, because I knew you'd move it if I got it wrong, but thank you. (:
reply about 8 hours