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A Guide to Eating Healthy With the Food Pyramid

Healthy eating is important, but it's not always easy to know which foods to eat and which foods to stay away from! Back to Article

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Reneeisurs
Reneeisurs wrote:
2013-05-08 15:11:21 -0700

I remember learning that in school, lol Big Grin

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coollikethat567
coollikethat567 wrote:
2013-05-08 09:37:09 -0700

nice

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Gingerkissx
Gingerkissx wrote:
2013-01-20 21:36:10 -0800

At school in New Zealand we learn that fruit and vegetables are on the bottom of the pyramid. O.o

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Bittledawn7
Bittledawn7 wrote:
2013-01-20 19:06:03 -0800

Do not ask me

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georgie103
georgie103 wrote:
2012-10-08 23:11:10 -0700

this would be what i would have to eat as a good sorse of food as i do rowing 3 times a week and riding 2 times a week and im starting xc running.

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tikerbell123
tikerbell123 wrote:
2012-05-01 20:34:45 -0700

im too fat n im going to the beach in june n i wanna try to be on a diet but i dont know how to get started on a diet because i have never been on a diet before. I dont like my height, weight, or anything about myself n i wanna change badly. i just dont know wut to do at all. Frown im doing good on pop because i dont need pop.... What if you dont like milk what else can you drink besides milk? im always in bad moods anymore and i cant help it i dont know how to change it. Frown i dont like it at all.

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adorable828
adorable828 wrote:
2011-10-10 16:53:39 -0700

i know how to be healthy but thanks for the advice

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Jasymm
Jasymm wrote:
2011-04-09 08:24:42 -0700

are u people serious your must be crazy Dazed Angel

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back to story
F1113502877640

Yummiest Food Group?

  • The milk group cuz it includes ice cream!
  • I love my fruits and veggies.
  • Pasta from the grains group - yum yum!
  • Meat - nothing beats a good burger.

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Dear Dish-It in the forums

GlimmeringSky16
Break down her door, get all your stuff, smash a flower vase, trot out the door yelling "BYE FELICIA!" and don't forget the hair flip.  (: this is how I make friends and never lose any 
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Starflyamme
Starflyamme posted in Friends:
So I have been best friends with this girl for six years, after Halloween she has not called me, answered my calls, or come over to my house (we live close to each other and go over to our houses all the time). I don't know why she hasn't talked to me and shes the type of person if you did something to make her mad she would tell you.  I don't want to call her (it may seem needy) but I have a bunch of her stuff at my house and I really just don't want them there anymore but I don't want to call her have a huge fight and avoid each other ( which would be really hard) forever.
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staystrong123
staystrong123 posted in Friends:
This is really true and sad... Many teens, have a problem with this because of society. This post helps. I have had problem with suicide and bullying. Ive felt like I should just end it because I have no point to be here because I'm being told I'm worthless, to fat, to dumb, not pretty enough, all tons of lies and i got to the point that i believe them. I'm an outsider in my school. It fells like a lot of people leave me.  I fell pain a lot. and There is bullying going on in my school. Life fell mean less a lot. I have to remind myself that I do have a point and that people do love me.  I know know I do have a reason to live and so do you guys so  Don't ruin you're life. You're to young.  You're to worthy. The bully are just jealous of you. Don't self harm tonight. Don't comment suicide. You all are worth A lot I promise. People love you. Don't worry about hatters. The hatter are gonna hate but lovers are there to help you trough the pain and if you did comment suicide imagine how they'd fell. Thanks for posting this it really helped me and really could've saved a life:) :) Bullies are just having problems themselves remember that!!!! Stay strong everyone!!!
reply about 4 hours
jordand08
"supernaturalblackcat" wrote:I know i have depession and i have been to the doctor for it. It's starting to get to that point again for the 3rd time this year that i want to be alone. It feels like no one cares about me at school. I really can't trust anybody either. I started to quit eating at home and at school only eating snacks every now and then. I am also losing Weight. I used to get called fat and i wasn't even fat. I have been abused by people who say my butt is smexy and huge and it's not. I have even been slapped on by them. I tell my mom and dad that i've been called fat and my dad ignore's me and continues whatever he's doing. I'm getting to the point again where i'm losing my temper and emotions right on the spot. I can't be bipolar cause it has to run in the family and my mom says i don't have it. People get mad at me when i don't laugh at their jokes when they expect me too cause i really don't listen. But when i say something funny they roll their eyes and give me mean looks. I don't even want to be around people that much. I just want to be outside in the fresh air during school but it's high school so their's no outside time. I also fake smile's at people to make them happy. But i just hurt on the inside. I just want advice.  Hi there. I'm sure you have people who care about you at school, just sometimes it's hard to see it. Dear, you have to eat. I assure you, you're not fat. (smexy isn't necessarily a bad thing)  You have to understand, that people say things just because they can, or to make themselves feel better. Never give them that opportunity, just ignore them. When you're about to lose your temper, think of something that makes you really happy.  If you need someone to talk to, you have your guidance consular, trust me I have social anxiety, and reallly hate talking about my problems, I find it easier for me, to message them. It's their job to listen, but not only that, they really care for all of their students. Talking helps, believe me.
reply 1 day
jordand08
"lion2a3" wrote:its beacause well people at shcool act like your friends but know deep inside i just dont have friendsand then theres bullies some picks on me for no the only place i can be myself KW so should i do suidce also im 11 No Ma'am you shouldn't. Things happen for a reason, normally to make others stronger. Trust me, nothing is worth taking your own life. If you need to talk I'm here, however I would suggest you talking to an adult.  Friends come and go. you have family, and if not, you have me, Trust me, it's not worth it. please, don't. 
reply 1 day