Kw-logo-smaller

Taking Care of Your Teeth

Toothpaste and your teeth should be the bestest of friends!
Teeth

Flashing a mega-watt smile isn't easy for everyone, but it can be, as long as you keep your pearly whites lookin' pearly and white!

Teeth - Why Brushing Is Important

You may think brushing your teeth every day is a pain in the butt, but regular brushing is what prevents the buildup of plaque on your teeth. Plaque is soft, sticky and clear so you can't see it. But it coats your teeth, attracting bacteria and breaking sugar down into acids that eat away at tooth enamel, causing cavities! Untreated plaque turns into tartar, which is a hardened form of plaque that's hard to remove. Plaque also causes gingivitis, which is the first stage of gum disease. It makes your gums swell, turn red and even bleed!

Teeth - How to Keep Your Teeth in Top Condition

No one likes going to the dentist, but everyone still has to go for checkups every six months. In the meantime, here's how to give plaque the brush-off!

  • Brushing - Brush your teeth in an up and down motion twice a day for at least two minutes. That's about the length of one song, so tune into your iPod or MP3 player while you brush. You should also brush your gums and tongue - it destroys the bacteria that gives you funky-smelling breath.
  • Toothpaste and Toohbrush - There are a lot of toothpastes made just for kids, like those fruity-flavored ones, but make sure you choose one that contains fluoride, which keeps teeth strong and prevents cavities. As for toothbrushes, dentists recommend you use a soft-bristled brush cuz it's gentler on your teeth and gums.
  • Flossing - Flossing cleans where brushing can't - between your teeth and under the gumline. You should floss at least once a day, using a back and forth motion, and only go as far as the gumline (forcing it under the gums may cause bleeding).

Teeth - Did U Know?

  • Toothbrushes were invented in China around 1600.
  • 60% of 15 year-olds have gingivitis, but it can be easily treated by taking proper care of your teeth.
  • Sports and energy drinks can be worse for your teeth than Coca-Cola because they contain more acids, which dissolve calcium. So the next time you're dying for a sports drink, reach for a glass of water instead. It's better for you and won't destroy your teeth!
  • National Smile Week is observed during the second week of August. It was created to promote dental health and maintain a beautiful smile. The best way to celebrate Smile Week is to do just that - smile!
Related Stories:
>
>

readers voted!

Comments

lonnie123

lonnie123 wrote:

I never had braces in my life and my teeth are straight I love then lol
commented: Thu Jul 31, 2014

JennyD

JennyD wrote:

Braces are expensive
commented: Wed Jul 31, 2013

mekhia

mekhia wrote:

nope
commented: Wed Jul 31, 2013

there are 40 more comments

Please login or register to add comments


like this article?
Sign up now to get more just like!

latest videos

Poll

How Often Do You Floss?

  • After every meal.
  • Before I go to bed every night.
  • A couple of times a week.
  • I don't remember the last time I flossed.

related stories

Dear Dish-It in the forums

Tamara97
Tamara97 posted in Family Issues:
"animefreakXD" wrote:YES ,they are very, very strict. I can easily get punished if I do something wrong. I have to have A's and B's, act like an angel, and make sure the whole house is clean in order to stay out of trouble.
reply about 1 hour
Awesomeme234
Awesomeme234 posted in Style:
I think you should be you wether or not your tomboy or girlie your being you. You have your own style and don't let nobody change that because THEY don't like it it only matters if YOU like it
reply about 17 hours
MissD
MissD posted in Style:
This is such an interesting question.. I'll tell you why I think so. I am BOTH the biggest tomboy ever and the girliest girl. I think being either or BOTH is more in YOUR mind than in anything else - it's an internal feeling. Femininity is so personal. I always, always, always have my nails done. BUT they are Gel so they never chip and when I am climbing up mountains or pulling on my wetsuit to things that I find typically damaging to your nails - they stay perfect. So I am doing these rather "tomboyish" activities but my nails are awesome :P I wear a lot of dresses but that doesn't deter me from any activity, the key is shorts underneath. I don't wear make up, not usually but I do love lip gloss. One think I guess I think is important though, feel it. Remind yourself how awesome and unique you are, no matter what you wear - hold your head high and remind yourself you are a QUEEN. Not a princess, lame. BUT a queen! Good Luck, and I love all the practical tips everyone provided. Great job you guys! 
reply about 17 hours
Moxie_Girls
Moxie_Girls posted in Style:
Is it a movie?
reply about 18 hours
blakbutterfly
blakbutterfly posted in Style:
I'll say some stuff that 'girly-girls' do, and the stuff in the brackets would be things added by my best friend. Who is also very annoyingly sarcastic! -.- Paint your toes (get obsessed to them too, all of these girls are!), wear cute little dresses (don't mean huge ballgown style dresses, duh?) , or just fun-cute tops with jeans, maintain your nails (perfectly), take a lot of care about your skin, maintain it, cleanse, moisturize and exfoliate, and start doing make up. (Also, I would suggest to learn how to do a good hair flip, for some reason girly girls are like 'ERMAIGAWD' *flip hair*) Yes, my best friend is annoying but she's girly enough to be able to have a say in here. Here's a bit of advice from me, don't try to change your style because of what people might think or say, do it if you want to and if you feel comfortable with it. You are more than perfect the way you are, whether a tomboy or a girly-girl and it doesn't really matter what you are.
reply about 19 hours

play online games

Candy-100

A great online version of the famous Candy Crush. This is the best game launched...

1515_gl_kidzworld_100x100_jpg_fz

Intriguing planets, weird and wonderful characters; challenge friends and find a...

157262_(2)

When you go back to Candyland, you’ll wonder why you ever left in the first plac...

100x100_ra_logo_girl

Uncle George has left you his farm, but unfortunately it’s in pretty bad shape. ...

_thumb_100x100

Shoot blobs with different properies to merge yellow blobs. Your blobs can be re...