-
x

Meet New Friends!

Recommended friends are based on your interests. Make sure they are up to date.

Friends ff8c072dd79a91c1300f032d674241a8d64367100ffb1f25fa3f9bec4a05319f
Kidzworld Logo

Taking Care of Your Teeth

Flashing a mega-watt smile isn't easy for everyone, but it can be, as long as you keep your pearly whites lookin' pearly and white!

Teeth - Why Brushing Is Important

You may think brushing your teeth every day is a pain in the butt, but regular brushing is what prevents the buildup of plaque on your teeth. Plaque is soft, sticky and clear so you can't see it. But it coats your teeth, attracting bacteria and breaking sugar down into acids that eat away at tooth enamel, causing cavities! Untreated plaque turns into tartar, which is a hardened form of plaque that's hard to remove. Plaque also causes gingivitis, which is the first stage of gum disease. It makes your gums swell, turn red and even bleed!

Teeth - How to Keep Your Teeth in Top Condition

No one likes going to the dentist, but everyone still has to go for checkups every six months. In the meantime, here's how to give plaque the brush-off!

  • Brushing - Brush your teeth in an up and down motion twice a day for at least two minutes. That's about the length of one song, so tune into your iPod or MP3 player while you brush. You should also brush your gums and tongue - it destroys the bacteria that gives you funky-smelling breath.
  • Toothpaste and Toohbrush - There are a lot of toothpastes made just for kids, like those fruity-flavored ones, but make sure you choose one that contains fluoride, which keeps teeth strong and prevents cavities. As for toothbrushes, dentists recommend you use a soft-bristled brush cuz it's gentler on your teeth and gums.
  • Flossing - Flossing cleans where brushing can't - between your teeth and under the gumline. You should floss at least once a day, using a back and forth motion, and only go as far as the gumline (forcing it under the gums may cause bleeding).

Teeth - Did U Know?

  • Toothbrushes were invented in China around 1600.
  • 60% of 15 year-olds have gingivitis, but it can be easily treated by taking proper care of your teeth.
  • Sports and energy drinks can be worse for your teeth than Coca-Cola because they contain more acids, which dissolve calcium. So the next time you're dying for a sports drink, reach for a glass of water instead. It's better for you and won't destroy your teeth!
  • National Smile Week is observed during the second week of August. It was created to promote dental health and maintain a beautiful smile. The best way to celebrate Smile Week is to do just that - smile!
Related Stories:
40 Comments

Related Stories

Poll

How Often Do You Floss?

  • After every meal.
  • Before I go to bed every night.
  • A couple of times a week.
  • I don't remember the last time I flossed.

Dear Dish-It In The Forums

jordand08
jordand08 posted in Friends:
Next time she tells you, see if you can find any evidence that she did, bruise etc.  even if you find nothing that doesn't mean she hasn't. But she or you should tell an adult, or someone you can trust that is older. 
reply about 10 hours
drowning
drowning posted in Family Issues:
"RavenClawRaina" wrote:Here for the past year, i have been having bad memory problems and rlly bad grades cuz i can never focus. I looked up my symptoms and showed my mom that I might have APD ( auditory processing disorder ). She said we will get it looked into but still hasnt becuz we have had my brothers friend move in with us becuz his adoptive dad beat him and its been putting stress on my mom and she doesnt want to deal with it. I need help in school but no matter how the teachers word things i cant get it. How do I make my mom listen to me and take me to the doctor? Its been getting worst too. I have had problems remembering what we did the day before is certain classes. HELP ME!  At first, I thought it sounded like ADD, but it wouldn't effect your memory like it is. If not, catch your mom while she's not rushing around. Maybe before she goes to bed or while she's making dinner. Maybe even while she's sitting down or send her a text for her to see when she can. I wish the best of luck with the stress! It most likely doesn't help with the APD; stress can add to just about any condition!
reply 2 days
drowning
drowning posted in Family Issues:
"iiDeadxInside" wrote:I refused to talk to anyone else besides my friends, and my family. I would advise you to try and reach out to other authorities than friends and family. They'll be able to do more.
reply 2 days
RavenClawRaina
Here for the past year, i have been having bad memory problems and rlly bad grades cuz i can never focus. I looked up my symptoms and showed my mom that I might have APD ( auditory processing disorder ). She said we will get it looked into but still hasnt becuz we have had my brothers friend move in with us becuz his adoptive dad beat him and its been putting stress on my mom and she doesnt want to deal with it. I need help in school but no matter how the teachers word things i cant get it. How do I make my mom listen to me and take me to the doctor? Its been getting worst too. I have had problems remembering what we did the day before is certain classes. HELP ME! 
reply 2 days
iiDeadxInside
I refused to talk to anyone else besides my friends, and my family.
reply 2 days