Kw-logo-smaller

Taking Care of Your Teeth

Toothpaste and your teeth should be the bestest of friends!
Teeth

Flashing a mega-watt smile isn't easy for everyone, but it can be, as long as you keep your pearly whites lookin' pearly and white!

Teeth - Why Brushing Is Important

You may think brushing your teeth every day is a pain in the butt, but regular brushing is what prevents the buildup of plaque on your teeth. Plaque is soft, sticky and clear so you can't see it. But it coats your teeth, attracting bacteria and breaking sugar down into acids that eat away at tooth enamel, causing cavities! Untreated plaque turns into tartar, which is a hardened form of plaque that's hard to remove. Plaque also causes gingivitis, which is the first stage of gum disease. It makes your gums swell, turn red and even bleed!

Teeth - How to Keep Your Teeth in Top Condition

No one likes going to the dentist, but everyone still has to go for checkups every six months. In the meantime, here's how to give plaque the brush-off!

  • Brushing - Brush your teeth in an up and down motion twice a day for at least two minutes. That's about the length of one song, so tune into your iPod or MP3 player while you brush. You should also brush your gums and tongue - it destroys the bacteria that gives you funky-smelling breath.
  • Toothpaste and Toohbrush - There are a lot of toothpastes made just for kids, like those fruity-flavored ones, but make sure you choose one that contains fluoride, which keeps teeth strong and prevents cavities. As for toothbrushes, dentists recommend you use a soft-bristled brush cuz it's gentler on your teeth and gums.
  • Flossing - Flossing cleans where brushing can't - between your teeth and under the gumline. You should floss at least once a day, using a back and forth motion, and only go as far as the gumline (forcing it under the gums may cause bleeding).

Teeth - Did U Know?

  • Toothbrushes were invented in China around 1600.
  • 60% of 15 year-olds have gingivitis, but it can be easily treated by taking proper care of your teeth.
  • Sports and energy drinks can be worse for your teeth than Coca-Cola because they contain more acids, which dissolve calcium. So the next time you're dying for a sports drink, reach for a glass of water instead. It's better for you and won't destroy your teeth!
  • National Smile Week is observed during the second week of August. It was created to promote dental health and maintain a beautiful smile. The best way to celebrate Smile Week is to do just that - smile!
Related Stories:

readers voted!

Comments

lonnie123

lonnie123 wrote:

I never had braces in my life and my teeth are straight I love then lol
commented: Thu Jul 31, 2014

JennyD

JennyD wrote:

Braces are expensive
commented: Wed Jul 31, 2013

mekhia

mekhia wrote:

nope
commented: Wed Jul 31, 2013

there are 40 more comments

Please login or register to add comments


like this article?
Sign up now to get more just like it!

latest videos

Poll

How Often Do You Floss?

  • After every meal.
  • Before I go to bed every night.
  • A couple of times a week.
  • I don't remember the last time I flossed.

related stories

Dear Dish-It in the forums

Thranduil
That is the type of decision capable of changing your life. However, if you don't want to be part of it (And I highly recommend not engaging in that sort of lifestyle), then as hugebear said, you should sit your sister down and explain to her why you do not want to be part of a gang and maybe since you're afraid to lose her, explain that just because you want no part in it does not mean you want to lose her as well.
reply about 1 hour
hugebear
hugebear posted in Family Issues:
Me advices is talk to her.  Tell her exactly what your feeling and you doesnt want to join and ask her why she is joining.  Tell her why you think she shouldnt and also add that you feels that you will lose her if she does.
reply about 1 hour
Alsina
Alsina posted in Family Issues:
So my big sister just recently told me she was in a gang, I kinda already figured she was but I never asked. I don't really know how to feel about it. She's like my best friend, I can come to her for anything and I'd do anything for her! Anyways she asked me if I wanted to join the family, I haven't really given her an answer yet, and she keeps trying to pull one out of me so I jokingly asked what gang she was in and she told me she was a crip.Telling me that she and her boys will have my back and stuff... I don't want to lose her if i say no but I also don't want to be in a gang.  =(
reply about 1 hour
simran88
simran88 posted in Family Issues:
I guess you should give your parents some time to accept the fact. And don't worry... everyhing wil end up fine.... :)
reply about 2 hours
simran88
simran88 posted in Family Issues:
You should probably tell your mom or ny of your siblings about it (if you have any siblings)... or maybe you should just ask your dad about it when he's in a good mood. Hope I was of help.... :)
reply about 2 hours

play online games

Valantine-day-crossword-thumb

Valentine's Day is almost here! Time for candy, hearts, flowers, love and, of co...

Goodgameempire-thumb

Goodgame Empire is a great strategy title by Goodgame Studios. Build your own ca...

Black-history-month-crossword-pre

Black History Month is a time to celebrate the amazing contributions of African ...

Big-farm-thumb

Uncle George has left you his farm, but unfortunately it’s in pretty bad shape. ...

Candy-cash-thumb

Candy's got her candies into a terrible mess, can you help her to sort them out?

Candy-100

A great online version of the famous Candy Crush. This is the best game launched...

_thumb_100x100

Bloons 2 is here! A worthy and awesome sequel at last to our original Bloons gam...

Frostbox_100x100

Explore the world or hang out with friends in your own condo. Get a unique look,...