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Nutrition - Quick and Healthy Breakfast Ideas

It's important to eat breakfast, but lots of peeps don't have time to make nutritious meals. So here are some ideas for ya! Back to Article

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InfinityAndBeyondxP
InfinityAndBeyondxP wrote:
2013-11-08 11:12:14 -0800

These r cool.

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JennyD
JennyD wrote:
2013-09-08 19:41:37 -0700

These r cool

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PerrieEdwardss
PerrieEdwardss wrote:
2013-09-08 19:27:59 -0700

this made me hungry .-.

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candycrush75
candycrush75 wrote:
2013-09-08 15:26:11 -0700

Really helps thanks!!!

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brunostar
brunostar wrote:
2013-06-26 11:15:30 -0700

smoothies *_*

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brunostar
brunostar wrote:
2013-06-26 11:15:15 -0700

good article XD

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prettycandy1169
prettycandy1169 wrote:
2013-06-25 09:40:22 -0700

yummiest and i have them in snacks

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thecaringlion
moderator
thecaringlion wrote:
2013-05-21 12:56:48 -0700

fruit smoothies are what i have for breakfast everyday! i love strawberry banana smoothies. i can't wait for the summer so i can use more berries and stuff!

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allen
admin
allen wrote:
2013-05-08 12:25:43 -0700

I love them too.

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alyssia7710
alyssia7710 wrote:
2012-12-17 15:07:37 -0800

me too

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alyssia7710
alyssia7710 wrote:
2012-12-17 15:07:24 -0800

i love fruit smoothes

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lovesong 21
lovesong 21 wrote:
2012-03-17 23:14:07 -0700

I love fruit and smoothies

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Teena 25
Teena 25 wrote:
2012-02-21 13:38:47 -0800

I cant have kiwi But i mix everything else

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allen
admin
allen wrote:
2012-02-21 10:56:59 -0800

Love smoothies! Healthy ones!

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back to story
F1115073142109

Best Breakfast to Eat on the Go?

  • Fruit smoothies.
  • A frosted blueberry Pop-Tart.
  • Bacon and eggs sandwiched into an English muffin.
  • One of those cereal bars.

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Dear Dish-It in the forums

heyitsangel
heyitsangel posted in Style:
Both
reply about 1 hour
InternetOwl
What part of it are you scared of? Is it eating in public and around other people, or just eating in general?  What it might be, if it's eating in public you don't like, is social anxiety, or social phobia. You should ask your doctor to check, because if it is, they can offer you ways to help. For instance, they might recommend therapists or group sessions to help ease your fear.  Even if it's just a phobia or, in unlikelier circumstances, an eating disorder, you should still go to your doctor or a therapist so you can try to overcome it. Try doing things that calm you down before these situations as well, like exercise, reading or listening to music (I'm not sure what relaxes you but sometimes these help). Also, you should try to slowly get used to the situations. So don't force yourself to eat straight away when you're out, but slowly start doing so whenever your comfortable with doing so. Unlike your mum wants, you can't just "stop" being scared because that's not how it works.  But right now, please don't force yourself into any of these situations. It's not good for your mental health to be forced to face a phobia of yours often. 
reply about 2 hours
ElfyKathy
Dear Dish-It, Within the last few years I have felt a bit sick and shaky when we go out to eat. It's not so bad when it's a carvery lunch or something at a pub, but settling down for a chocolate brownie and a milkshake shakes me up. Don't get me wrong, I love going out with Mum, but it's just sitting down and taking a bite. I want to chuck it in the bin. I love eating brownies and stuff at home and I'm pretty healthy. But I refuse to go to the town before lunch in fear. Mum told me I got to stop this or I'm going to develop a terrible phobia.  Please help! ElfyKathy, worried
reply about 2 hours
NianiNaturallyNerdy3
She isn't jealous she is just dissappointed that you chose to get lessons when she did to get better . She had to get better to catch up to you so you can enjoyher as your best friend. Then you went ahead and got lessons as if you needed them. She is just upset that you showed off a talent that she didn't have. And she tried to get better to impress you but you got better as well. Which kept her at the stage she will always be at my best friend sings way betyer than me but I try. 
reply about 3 hours
NianiNaturallyNerdy3
It may be hard but break it down to them we aren't friends but we can be associates. It may leave them a bit dissappointed but tell them we aren't in the same category to be as close as friends. 
reply about 3 hours