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The Dangers of Tanning Beds

If you think that lying in a tanning bed is safer than lying in the sun, think again. Fake-baking is dangerous cuz the skin damage slowly creeps up on you. So before you jump into a tanning bed, take a look at why you shouldn't step foot in a tanning salon.

UVA vs. UVB

Before getting into the dangers of tanning beds, we need to cover the basics of sunlight, which has two types of ultraviolet (UV) light:

  • UVA rays, or "tanning rays," have long wavelengths that penetrate deep into your skin. They tan your skin, but don't burn you. Overexposure to UVA rays can lead to long-term skin damage.
  • UVB rays have shorter wavelengths that affect the outermost layer of skin. They're known as the "burning rays" cuz they're responsible for burning your skin. UVB is considered much more dangerous than UVA.

Although UVB is the more harmful type of radiation, UVA is linked with immune system damage and malignant melanoma. Melanoma is now the most common and deadliest form of skin cancer in women aged 25-29. Researchers also say that since UVA rays penetrate deep into the skin, they destroy skin fibers and damage elasticity, causing premature aging, wrinkles and leathery skin.

Rethink Your Exposure

Tan-happy teens have hopped onto the indoor tanning bandwagon cuz they think it's the healthy and easy way to get a tan. Just think about it - you jump into a glowing bed for just 20 minutes and emerge as a bronzed god or goddess. Unfortunately, there's no such thing as a healthy tan unless you're getting it out of a bottle.

Peeps who work in the tanning bed industry argue that it's safe cuz it filters out most of the UVB rays and emits mainly UVA, so you're less likely to burn and more likely to tan. However, this UVA radiation is three times the amount of radiation given off by the sun! Scary. So there you have it! Indoor tanning is just as dangerous as exposing yourself to the outdoor sun cuz both cause wrinkles and cancer down the road. When you're older and your skin is still smooth and supple, you'll be thankful that you avoided tanning beds and slathered on sunscreen with SPF 30!

Remember, the best and safest way to get a tan is to fake it - use a self-tanning lotion for your face and body, and apply bronzer to your cheeks and forehead for a warm, summery look.

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How Often Do You Use Tanning Beds?

  • Three times a week - I never want my tan to fade.
  • A few times a month.
  • I used a tanning bed once just to check out what it's like.
  • Never! They're more dangerous than lying in the sun!

Dear Dish-It In The Forums

rainbowpoptart
rainbowpoptart posted in Style:
Hello Amelia! Fellow natural ginger here. Your hair is a gorgeous colour and I don't blame your parents for not wanting you to dye it. How about the dye only be temporary? It won't stay on forever, so you'll have your cool rainbow colours and still have your natural colour. I do need to warn you, though, don't dye your hair too much. It's not good for your scalp. Good luck. :)
reply about 13 hours
Pink_Cool_Girl
Pink_Cool_Girl posted in Style:
They know what is best for you. But if you really wanna dye your hair, you should compromise with them. Like for instance: tell them you can dye the bottom of your hair the color, and then when you get older, you could maybe dye a little more, and so on. But your parents know what's best for you, and they want you to look presentable.                       ~PCG :)
reply about 15 hours
PaytonTehPanda
PaytonTehPanda posted in Style:
Hello players of KidzWorld! I am Amelia, feel free to call me Payton or whatever you'd like! So, let us jump right into this! :D -=+=- I have natural ginger hair and really, REALLY strict parents. I would like to dye my hair this blue color called "Atomic Turquoise" by Maniac Panic :) However, my parents don't want me to dye my hair as they think that these colors look "trashy". Girls whom I know, have dyed hair. One of them even has piercings I want. Another has had her hair every color of the rainbow and more! So, my parents are very strict and quite... I don't even know. They won't allow me to do anything really... Does anyone have anything I can use to have my parents allow me to dye my hair? Thank you! :D <3 ~Payton
reply about 15 hours
donteatcarrots
donteatcarrots posted in Style:
lisp or not, i'm sure you're a nice person. i don't even know if you can get rid of this lisp- maybe practice speaking at home, try different movements with your lips or mouth, i don't know. don't let a lisp make you less confident, that doesn't change anything about you as a person. be yourself and be confident.
reply 2 days
Ezma
Ezma posted in Style:
Dear Dish it, Im already a grown teen but I don't think I am that easy to get along whem meeting new friends in school. And I think its because I lose my confidence cause I got some speech defect which called lisp. I often sometimes looks weird when theyre talking to me and It really affects me. What should I do? I have read and tried all the practice and therapy I read in the internet for a year but it doesnt make a change. I hope you help me
reply 2 days