Sleeping Habits 101

Next time you're playing Wii into the wee hours of the night and your mom tells you to hit the sack, just do it! Read on to find out why sleep is so important for your health. Back to Article

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Ayeitstaylor wrote:
2014-02-01 08:15:51 -0800

I usually stay up until 2 am...but this is pretty interesting and convincing

Micky_F00 wrote:
2014-02-01 08:14:06 -0800

Everyone! Read about Lucid Dreaming!, type it into google

JennyD wrote:
2013-07-15 09:52:11 -0700


bettyrose wrote:
2013-06-15 12:56:45 -0700

why sleep during school, u can stay up late but get some sleep the next night instead of in class

UntoldPerfection;- wrote:
2013-06-14 20:37:13 -0700

I definitely do not get enough of sleep.

UntoldPerfection;- wrote:
2013-06-14 20:36:33 -0700

I definitely do not get enough of sleep.

Gingerkissx wrote:
2013-06-14 20:01:14 -0700

I'm doing a speech on sleep deprivation. I don't really think a lot of teens get enough sleep, I definitely don't.

peppypepsi wrote:
2013-06-14 19:59:31 -0700

I stay up late during school days and take a nap during geometry. O_o

vivianha102 wrote:
2013-06-03 19:50:16 -0700

Once I slept from 8:00 P.M - 9:00 A.M.
I was soooo tired. Thank goodness it was a week-end. Asleep

Christette wrote:
2013-02-24 15:39:36 -0800


primrose88 wrote:
2013-02-24 14:55:20 -0800

I like to sleep it's enjoyable

Tyonnia wrote:
2013-02-24 10:57:11 -0800

as lon as i dont miss anything while am sleep ill sleep as long as i can!!

brunostar wrote:
2013-02-24 10:55:28 -0800

i hate sleep o.o

Mckalee wrote:
2013-02-23 18:39:08 -0800

i barely take naps and i somtime stay up all night and arent tried at all the next day

to_good_4_u wrote:
2013-01-27 16:23:00 -0800

what if u dont need sleep i am the only documented case on earth of someone that can go forever without sleep i can go 2 weeks without sleeping and not look tired in the morning but i get really hyper so i cant go forever if i do i would die so this doesnt help for me cuz like there is no name for a sleeping disorder exactly cuz i am the only one with it so no help at all but yea so you might want to make one on someone with a sleeping disorder dat would be good but i am only 1 who has it so ya

marcelinethevampire wrote:
2013-01-05 19:38:43 -0800

it works XD

SashaFierce178 wrote:
2013-01-04 16:08:24 -0800

I barely take naps. I only go to sleep at night. Sometimes I stay up until 3:00 in the morning and at 3:30 I go to sleep.

izzy09 wrote:
2012-12-29 22:52:48 -0800

i know how to sleep kw -_-

bubblegumluv712 wrote:
2012-11-20 03:53:18 -0800

@ RayWar: nobody cares!

shrek world
shrek world wrote:
2011-06-29 08:04:19 -0700

well i go to sleep when i want and i still get up on time so also i will do wat it said for one nite

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How Many Hours of Sleep Do You Get?

  • About 9 hours.
  • Less than 9 hours.
  • More than 9 hours.
  • It differs every night.

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Dear Dish-It in the forums

"supernaturalblackcat" wrote:I know i have depession and i have been to the doctor for it. It's starting to get to that point again for the 3rd time this year that i want to be alone. It feels like no one cares about me at school. I really can't trust anybody either. I started to quit eating at home and at school only eating snacks every now and then. I am also losing Weight. I used to get called fat and i wasn't even fat. I have been abused by people who say my butt is smexy and huge and it's not. I have even been slapped on by them. I tell my mom and dad that i've been called fat and my dad ignore's me and continues whatever he's doing. I'm getting to the point again where i'm losing my temper and emotions right on the spot. I can't be bipolar cause it has to run in the family and my mom says i don't have it. People get mad at me when i don't laugh at their jokes when they expect me too cause i really don't listen. But when i say something funny they roll their eyes and give me mean looks. I don't even want to be around people that much. I just want to be outside in the fresh air during school but it's high school so their's no outside time. I also fake smile's at people to make them happy. But i just hurt on the inside. I just want advice.  Hi there. I'm sure you have people who care about you at school, just sometimes it's hard to see it. Dear, you have to eat. I assure you, you're not fat. (smexy isn't necessarily a bad thing)  You have to understand, that people say things just because they can, or to make themselves feel better. Never give them that opportunity, just ignore them. When you're about to lose your temper, think of something that makes you really happy.  If you need someone to talk to, you have your guidance consular, trust me I have social anxiety, and reallly hate talking about my problems, I find it easier for me, to message them. It's their job to listen, but not only that, they really care for all of their students. Talking helps, believe me.
reply about 22 hours
"lion2a3" wrote:its beacause well people at shcool act like your friends but know deep inside i just dont have friendsand then theres bullies some picks on me for no the only place i can be myself KW so should i do suidce also im 11 No Ma'am you shouldn't. Things happen for a reason, normally to make others stronger. Trust me, nothing is worth taking your own life. If you need to talk I'm here, however I would suggest you talking to an adult.  Friends come and go. you have family, and if not, you have me, Trust me, it's not worth it. please, don't. 
reply about 22 hours
Zachaddy posted in Family Issues:
Erevy one goes through different things trust me I know what it is like and I am not happy about the change in my life but I talk to friends about it
reply 2 days
Zachaddy posted in Family Issues:
I might Sean crazy but no there is a explanation for EVERYTHING
reply 2 days
Zachaddy posted in Family Issues:
If u need to talk to me u can but u should not kill ur self I am really got at helping people and I love to so if you want to talk u can but please don't kill your self
reply 2 days