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Nutrition :: Vitamin A

Next time the 'rents tell you to eat your carrots, do it! They're chock-full of vitamin A, which plays a huge role in eyesight and helps you see at night. Back to Article

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Misty623
Misty623 wrote:
2011-01-04 09:18:42 -0800

I love Mangos there my most favorite fruit!! Big Grin XD

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F1136836134359

Favorite Source of Vitamin A?

  • Eggs.
  • Milk.
  • Carrots.
  • Cantaloupe.

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Dear Dish-It in the forums

SelenaGomezFanGirl
...im not too sure what the brown stuff is,but since you said you have not done it,you should trust yourself.And talk about it to your mom!I'm sure she will give you the best of advices and stuff because she would have probably experienced it before.So,don't be afraid,and approach her when she's vacant!Good Luck!
reply about 12 hours
SelenaGomezFanGirl
no you shouldn't!I bet, the friends that are pressuring you are girls only because they are jealous of your girl,because of her personality and style,and probably, most likely that they wanna be your girlfriend as well! ~~comment me back if you like!:)                                                          
reply about 12 hours
OptimisticJollygirl
You are perfect the way you are.
reply about 16 hours
InternetOwl
InternetOwl posted in Friends:
I'm not sure whether you have actual depression or not (Ask your doctor if you feel you do, they'll be able to help. ^^), but I'm really sorry you feel depressed. I've been there too, and it really does feel like no one cares.   I know you said it's awkward, but try talking to your dad about it. You said he's the only one who seems to listen, so I'm sure he will listen and try to understand. If you start feeling really depressed every day, try doing things to make you feel happier. I don't know what you like to do, but you should do things like relaxing, reading, talking to people and spending more time outside. Smiling more often can help relieve stress and make you happier as well. c: Try meeting new people too. It seems as though your current friends are bringing you down, so you can try to talk to them if you like or find more friends who'll listen and care about you (however, try to keep your old friends as well. They are your friends after all, and it's hard being lonely). You've got friends on here too. But please don't think about doing anything harmful to yourself. You might not be thinking like that now, but being depressed can lead people to this and it's really not the answer.  Good luck! ^u^  
reply about 20 hours
FloraTheWolf
FloraTheWolf posted in Friends:
And you can add me as a friend if you want :D
reply about 21 hours