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The 411 on Sweat and Body Odor

As you get older, you'll notice that you sweat more. You'll also notice that you stink a lot more when you sweat. If you play sports all day and don't have a shower afterwards, you'll really be stinkin' up the joint. Your smelly dog that eats its own poop may not even come near you. Some peeps have such a problem with sweating that it gets to be a really embarrassing problem that they have to deal with on a daily basis. Find out what you can do if you have problems with excessive sweating.

Excessive Sweating - How Much is Too Much?

Everybody needs to sweat to stay healthy, but when does normal sweating become excessive? Well, if you're out in the heat or you're taking part in a strenuous activity, it's normal for you to sweat. If you're just sitting around with your pals watching TV, but are still sweating profusely, that's probably an indication that there's something wrong.

Excessive Sweating - What Causes It?

The reason our body sweats in the first place is to cool us down. When our bodies get too hot, our sweat glands become active, we perspire and as the sweat evaporates off our skin, we cool down. Unfortunately for peeps who suffer from excessive sweating (also known as hyperhidrosis), there is no particular cause of it. Some doctors believe it's somehow related to a flaw within the nervous system that causes your sweat glands to over-react. Excessive sweating is also believed to be genetic (something your parents or grandparents may have passed down to you). Excessive sweating can take place on many areas of the body - the underarms, face or even the hands.

Excessive Sweating - Prevention

If you notice that you sweat a lot when out in the direct heat or when you're really active, you can try to avoid these situations to see if it makes a difference. You'll also want to find a good deodorant or anti-perspirant. Just remember, deodorant works by masking the smell of sweat, while anti-perspirant actually stops you from sweating. Since sweating is a natural bodily function, you don't necessarily want to stop it from happening. On top of deodorant, you also want to make sure you shower regularly and change into clean clothes every day.

Excessive Sweating - Treatment

The best thing to do if you're experiencing excessive sweating is to go see your family doctor. There are treatments available for those who suffer from this condition, but they involve special medication or even surgery.

  • For more information on hyperhidrosis, head to the official website of the International Hyperhidrosis Society.

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  • 8 Comments

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    How Often Do You Shower?

    • Every day.
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    • Once a week.
    • Once every couple of weeks.

    Dear Dish-It In The Forums

    donteatcarrots
    donteatcarrots posted in Style:
    lisp or not, i'm sure you're a nice person. i don't even know if you can get rid of this lisp- maybe practice speaking at home, try different movements with your lips or mouth, i don't know. don't let a lisp make you less confident, that doesn't change anything about you as a person. be yourself and be confident.
    reply 1 day
    Ezma
    Ezma posted in Style:
    Dear Dish it, Im already a grown teen but I don't think I am that easy to get along whem meeting new friends in school. And I think its because I lose my confidence cause I got some speech defect which called lisp. I often sometimes looks weird when theyre talking to me and It really affects me. What should I do? I have read and tried all the practice and therapy I read in the internet for a year but it doesnt make a change. I hope you help me
    reply 1 day
    inkdeath
    inkdeath posted in Family Issues:
    I always remind myself with this quote:This too, shall pass. 
    reply 2 days
    Cupcakesss123
    I think your parents dont want u to be crazy like your friends n your friends arent bad so i guess u should talk to your friends parents over phone or sum n let them meet your parents :D 
    reply 2 days
    donteatcarrots
    you really need to have a proper chat with your parents. you're doing really well in school, and seem to have a good set of friends, and tell them that you should be able to go out, i mean you've done nothing wrong and surely should be allowed a little freedom in return?
    reply 2 days