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The 411 on Sweat and Body Odor

As you get older, you'll notice that you sweat more. You'll also notice that you stink a lot more when you sweat. If you play sports all day and don't have a shower afterwards, you'll really be stinking up the joint. Some people have such a problem with sweating that it gets to be a really embarrassing problem that they have to deal with on a daily basis. Find out what you can do if you have problems with excessive sweating.

How Much is Too Much?

Everybody needs to sweat to stay healthy, but when does normal sweating become excessive? Well, if you're out in the heat or you're taking part in a strenuous activity, it's normal for you to sweat. If you're just sitting around with your pals watching TV, but are still sweating profusely, that's probably an indication that there's something wrong.

What Causes It?

The reason our body sweats in the first place is to cool us down. When our bodies get too hot, our sweat glands become active, we perspire and as the sweat evaporates off our skin, we cool down. Unfortunately for peeps who suffer from excessive sweating (also known as hyperhidrosis), there is no particular cause of it. Some doctors believe it's somehow related to a flaw within the nervous system that causes your sweat glands to over-react. Excessive sweating is also believed to be genetic (something your parents or grandparents may have passed down to you). Excessive sweating can take place on many areas of the body - the underarms, face or even the hands.

Excessive Sweating - Prevention

If you notice that you sweat a lot when out in the direct heat or when you're really active, you can try to avoid these situations to see if it makes a difference. You'll also want to find a good deodorant or anti-perspirant. Just remember, deodorant works by masking the smell of sweat, while anti-perspirant actually stops you from sweating. Since sweating is a natural bodily function, you don't necessarily want to stop it from happening. On top of deodorant, you also want to make sure you shower regularly and change into clean clothes every day.

Excessive Sweating - Treatment

The best thing to do if you're experiencing excessive sweating is to go see your family doctor. There are treatments available for those who suffer from this condition, but they involve special medication or even surgery.

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9 Comments

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F1118854540890

How Often Do You Shower?

  • Every day.
  • Every other day.
  • Once a week.
  • Once every couple of weeks.

Dear Dish-It In The Forums

bookwormlestrange
I don't have ADHD, but I know plenty about it. One of my friends has ADHD and Tourette's, and the teachers were always turds about it. Anyway, i think that a good way to deal with ADHD acting up is either changing medication or trying to eat foods or drinks with caffeine. I'm not sure if it works for you, but a lot of people with ADHD have seen significant improvements after putting caffeine in their systems. If your friends are acting like turds, you need better friends. I hope my advice helps.
reply about 19 hours
SmartSunnyShadow
I have one so annoying sister, that it feels like I have 200 of them, oh my god. She's pounding on the door right now, HELP! 
reply 1 day
SmartSunnyShadow
Dad, obviously. I can't even explain what he does to me!
reply 1 day
SmartSunnyShadow
Well, if they are your BFFs, they shouldn't be teasing you to make you feel bad. Me, and my BFFs tease each other all the time playfully, but I understand that this is different, and if it's making you feel bad it isn't playful at all.   Maybe your eldest friend is having some trouble with family issues, bad grades, body changes, etc. It's okay to be angry, so maybe you should leave her space for a few days, and see if it turns better. If it isn't, then try to first make her calm down. Then, make her talk to you about why she is so angry and ask if you can try to help. If nothing turns out better, tell her that you feel uncomfortable, and you want her to talk to you.  For your 3rd eldest friend, support her as much as possible, and stand up for her in this terrible situation. If you are all BFFs, then you should all be very close and comfortable around each other, and the fight shouldn't last long. If not, they are not your real friends, and you have to go on without them. I have tons of advice on how to make new friends, so just ask me if you want to know. Your 2nd eldest friend seems to be the main problem.  First of all, tell her to stop, and say how you don't like her bullying you. You must say what she is doing wrong, and how it makes you feel. If she doesn't care, tell her you're serious, and you hate what she is doing to you. If it continues, ignore what trash she is saying, and just simply walk away. Focus on other things that will help make you feel better. Remember, all she is is a person, and it's up to you to act appropriately.  Stay positive, and calm. Focus on other things, and if she continues, tell her that you can all be friends and you miss her. Go get another friend to stand up with you, and tell her that you will report to an adult if she won't stop. She may be your friend, but she deserves it. I told on my BFF when she was mean, so it's all okay now.  If all else fails, get a trusted adult, and hang out with nicer friends. Your other friends will learn from their mistakes. If not, warn them, and give them a sincere kindness note of how you miss being friends. Then, also give one to the bully.
reply 1 day
AnnaOfExquizurd
Yeah, @CyclonicBass the best option really is to find a girl with a quirky personality. Become friends with her. Possibly, over time, she'll grow close to you and accept a request to be with you. Hope it goes well!
reply 2 days