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The 411 on Sweat and Body Odor

As you get older, you'll notice that you sweat more. You'll also notice that you stink a lot more when you sweat. If you play sports all day and don't have a shower afterwards, you'll really be stinking up the joint. Some people have such a problem with sweating that it gets to be a really embarrassing problem that they have to deal with on a daily basis. Find out what you can do if you have problems with excessive sweating.

How Much is Too Much?

Everybody needs to sweat to stay healthy, but when does normal sweating become excessive? Well, if you're out in the heat or you're taking part in a strenuous activity, it's normal for you to sweat. If you're just sitting around with your pals watching TV, but are still sweating profusely, that's probably an indication that there's something wrong.

What Causes It?

The reason our body sweats in the first place is to cool us down. When our bodies get too hot, our sweat glands become active, we perspire and as the sweat evaporates off our skin, we cool down. Unfortunately for peeps who suffer from excessive sweating (also known as hyperhidrosis), there is no particular cause of it. Some doctors believe it's somehow related to a flaw within the nervous system that causes your sweat glands to over-react. Excessive sweating is also believed to be genetic (something your parents or grandparents may have passed down to you). Excessive sweating can take place on many areas of the body - the underarms, face or even the hands.

Excessive Sweating - Prevention

If you notice that you sweat a lot when out in the direct heat or when you're really active, you can try to avoid these situations to see if it makes a difference. You'll also want to find a good deodorant or anti-perspirant. Just remember, deodorant works by masking the smell of sweat, while anti-perspirant actually stops you from sweating. Since sweating is a natural bodily function, you don't necessarily want to stop it from happening. On top of deodorant, you also want to make sure you shower regularly and change into clean clothes every day.

Excessive Sweating - Treatment

The best thing to do if you're experiencing excessive sweating is to go see your family doctor. There are treatments available for those who suffer from this condition, but they involve special medication or even surgery.

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How Often Do You Shower?

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  • Once every couple of weeks.

Dear Dish-It In The Forums

drowning
drowning posted in Friends:
Did something happen between you two in the past? If so, I feel like she might have some unresolved issues with you that you need to discuss with her. And, time doesn't always mean a lot. I've gotten closer to someone before compared to someone whom I had known for 8 years.
reply about 18 hours
country_girl19
country_girl19 posted in Friends:
Dear Dish-it,                          Me and my friend just started talking again, and it seems like she regrets it. She'll leave me for the people she has only known for a couple of months, when I've been friends with her for a year. Also, she gets annoyed with me, and I don't know what to do.
reply about 18 hours
drowning
drowning posted in Family Issues:
I'll be honest, I don't think that it's very fair that you're placing so much blame on your mother. Cancer is very hard to heal in any animal or person. She may of been able to help one spot, but that doesn't mean that she was going to be able to heal the rest. There's a slim chance that they could of made it through, but it's probably for the best that she put him down. Cancer is a painful thing to go through for dogs and humans alike. It would of been worse to push it. As for the depression, I understand where you're coming from with it. It's a difficult thing to go through and it makes things hard to do. I've struggled with things in the past and sometimes still do, so take my word on this: Eat. What. You. Can. Don't starve yourself. Don't binge. Don't do anything. Keep eating. Your health matters too. You need to find things to do, like hobbies (drawing, reading, writing, ect.) and spend time with friends when you can. At least talk to your friends, don't push them away. They're there for you, even when they might not know how to be. Don't be ashamed to cry, it's perfectly fine too. It's a better alternative of getting things out than a lot of things you could be doing. Do not, under any circumstances, start cutting. Take it from someone who's dealt with it on a personal level in several ways, do not start it. It is not something you "won't get addicted too" and it will not be a "one time thing." Do not try it. Do not start it. Do not try to find "softer" alternatives to cutting. Self-harm is not a fixer, it does not help anything. It isn't something to be ashamed of. It's a personal issue along with mental illness. But it is a very big deal. "And to go and kill him like that instead of getting him help?" There isn't always a place to help. Sometimes it won't do the things we wish it would.
reply 1 day
RavenClawRaina
My dog, Loki, was old and had cancer. He was 14. My mom healed one of his cancer spots but not even a month later, she put him down. He had life in him. He played like a puppy. If she healed one spot, why couldnt she heal the rest? He could have lived right? He was like my little brother, I loved him like one. He was family. Every since he passed, Ive been depressed. Losing weight and not wanting to go out and hangout with friends. Me and my mom get into fights more. At some points, I hate her for what she did. I dont dare tell anyone about my depression and I cry every night until 3:30 am. I have considered cutting but I dont want anyone to judge me. Im not going to but I just want someone to understand what his loss did to my heart. Ive had him since i was a baby. He was my best friend. And to go and kill him like that instead of getting him help? I was mad. Can anyone relate? Can someone help me? ( im not going to a therapist btw ) UGH WHAT DO I DO?!  
reply 1 day
Pokemonlegends05
Sometimes Video Games can Cheer you up as well. Happy, Vibrant Games: New Super Mario Bros. U Pokemon Shuffle Any of the Mario Party games. Minecraft Super Mario 3d world (Wow, a ton of Mario games :p) Jak and Daxter Super Mario 64 These are useful for making this :e into this  =(
reply 6 days