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Dear Dish-It, I've Been Feeling Bummed Lately

Dish-It serves up advice for teens who are suffering from depression.
Teen Depression

Dear Dish-It,

Hey - I love your advice. I was wondering if you could help me. Well lately I have been feeling a little bummed. I don't know why. I have been playing fewer sports (I am usually always playing soccer), I have started to eat more and I have been lazier. What's up with me?
ilst123


Dear ilst123,

It sounds like you may be experiencing some beginning symptoms of depression. We all go through times when we feel bummed and would rather crawl under our covers than face the outside world, but when these feelings last for more than a day or two, there's something deeper that probably needs to be examined. You need to think about why you aren't as interested in the hobbies that used to make you happy. Why are you suddenly so tired?


The best thing for you to do is talk to you your family doctor about the symptoms that you've been experiencing. It could just be that you're going through a rough patch and need to explore some new activities that might peak your interest more. Or maybe you're not allowing yourself to deal with real problems that have been making you sad. Either way, it's best to talk through your situation with a professional - be it your doctor, a school counselor or even a parent. Being a teen is often quite an emotional rollercoaster and the best way to make it out with as few bumps and bruises as possible is to face your fears and self-doubts head-on.


So, ya gotta burnin' question? Need some love directions? Thinkin' 'bout stuff like depression, sex,how ya feel 'bout YOURSELF (that's called "self-esteem"), boyfriends, girlfriends, losin' old friends, bullyin' or peer pressure, but too scared to ask the parents? Don't be scared to .


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    Comments

    RubyRay_1949227
    Daddys Drunk
    commented: Wed Jan 04, 2012

    Dude.Seriously?
    Daddy , Your Scaring Me . O.o
    commented: Wed Jan 04, 2012

    Lukas123

    Lukas123 wrote:

    RUBY WATCH YO MOUTH AND KATIE WHAT I DID I DO
    commented: Wed Jan 04, 2012

    there are 24 more comments

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    Who's Most Affected by Depression?

    • Boys tend to be more depressed than girls.
    • Girls tend to be more depressed than boys.
    • Both boys and girls get equally depressed.
    • I don't know.

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    Dear Dish-It
    Dear Dish-It posted in Friends:
    Hi there! My most important advice would be to be yourself! live your life! do the things you want to do. If you've moved past what happened with your feelings for one another, just go and enjoy your time. If things are weird, it'll be because of her, not you. Stay positive and calm and I'm sure you'll have fun!   Hope you have a good time!
    reply about 6 hours
    cargirl296
    cargirl296 posted in Style:
    I think that rubber band bracelets are totally in right now. And they are easy to make on a loom! Head scarves are also in as well. Hope you found this helpful!
    reply about 9 hours
    Dear Dish-It
    Wow! This sounds so frustrating! Maybe talk to your mom about what's going on. Ask her why she's doing it. She might just be worried about your safety online. More and more there are unsafe people talking to kids on the internet. I'm sure your mom just has your best interest at heart. See if you two can agree on how to keep you safe online!   Good luck!
    reply about 9 hours
    Bloody Wings
    Bloody Wings posted in Friends:
    ignore her be the cool kind of guy dont talk to her even if she comes and talk with you. well thats my opinion
    reply about 13 hours
    FloraTheWolf
    FloraTheWolf posted in Friends:
    One thing that I have noticed is that a lot of people seem to think they should have a boyfriend or a girlfriend as soon as possible, but they don't need to until its the right time just for them. You don't have to be forced to fall in love with someone if you don't want to. Let love come in its own time. And to keep away from any problems with her if she may become mean, try just forgetting about what happened and treat her like a normal person you know, and try to avoid any arguments. If she becomes mean, maybe just walk away for a bit. And if she is still being mean, maybe confront her asking what you have ever done to make her this way towards you. If you have done nothing, then she will have no reason to be mad at you so its not your problem she is being mean so you don't have to be stressed about it. I hope this helps! :)
    reply about 13 hours

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