Kw-halloween-logo-small

Dear Dish-It, I've Been Feeling Bummed Lately

Dish-It serves up advice for teens who are suffering from depression.
Teen Depression

Dear Dish-It,

Hey - I love your advice. I was wondering if you could help me. Well lately I have been feeling a little bummed. I don't know why. I have been playing fewer sports (I am usually always playing soccer), I have started to eat more and I have been lazier. What's up with me?
ilst123


Dear ilst123,

It sounds like you may be experiencing some beginning symptoms of depression. We all go through times when we feel bummed and would rather crawl under our covers than face the outside world, but when these feelings last for more than a day or two, there's something deeper that probably needs to be examined. You need to think about why you aren't as interested in the hobbies that used to make you happy. Why are you suddenly so tired?


The best thing for you to do is talk to you your family doctor about the symptoms that you've been experiencing. It could just be that you're going through a rough patch and need to explore some new activities that might peak your interest more. Or maybe you're not allowing yourself to deal with real problems that have been making you sad. Either way, it's best to talk through your situation with a professional - be it your doctor, a school counselor or even a parent. Being a teen is often quite an emotional rollercoaster and the best way to make it out with as few bumps and bruises as possible is to face your fears and self-doubts head-on.


So, ya gotta burnin' question? Need some love directions? Thinkin' 'bout stuff like depression, sex,how ya feel 'bout YOURSELF (that's called "self-esteem"), boyfriends, girlfriends, losin' old friends, bullyin' or peer pressure, but too scared to ask the parents? Don't be scared to .


Related Stories:

  • Get the 411 on Teen Depression
  • Dear Dish-It, I Like to Cut Myself
  • Dear Dish-It, My Life is Perfect
  • More Great Advice From Dear Dish-It!
  • >
    >

    readers voted!

    Comments

    RubyRay_1949227
    Daddys Drunk
    commented: Wed Jan 04, 2012

    Dude.Seriously?_1882969
    Daddy , Your Scaring Me . O.o
    commented: Wed Jan 04, 2012

    Lukas123_1960249
    RUBY WATCH YO MOUTH AND KATIE WHAT I DID I DO
    commented: Wed Jan 04, 2012

    there are 24 more comments

    Please login or register to add comments


    like this article?
    Sign up now to get more just like!

    latest videos

    F1147723078734

    Who's Most Affected by Depression?

    • Boys tend to be more depressed than girls.
    • Girls tend to be more depressed than boys.
    • Both boys and girls get equally depressed.
    • I don't know.

    related stories

    My dad is driving me crazy! He's always complaining and cussing and I'm fed up! How...

    Dear Dish-It in the forums

    Jelly3
    Jelly3 posted in Style:
    I don't care much for either, but I chose Maybelline because of better quality. 
    reply about 21 hours
    GottaLoveDance
    GottaLoveDance posted in Friends:
    "sugarpetals" wrote: "-_-NowYouSeeMeD" wrote: I know a lot of u BELIBERS out there might not like this post..but..still...I'm gonna continue!!!!  JUSTIN BIBER is REALLY TALENTED....I KNOW...I DON'T DENIE THAT AT ALL...but personally as a person I HATE HIM!!  I mean he's horrible....he doesn't care about anyone's feelings he clearly proved that by breaking SELENA'S heart in to a thousand pieces & by almost being kicked out of a country!!!:c (not just any..USA).He also did many other kinds of things which are...heheheh....heheh....better off not mentioning!!!:D  I know I'll never be able to reach where he did at the age of 13 but if fame leads to this...then...I rather stay invisible!!!:3   I KNOW HATE IS A STRONG WORD BUT IT CAN'T BE HELPED WHEN IT COMES TO BIBER :'c CAN ANYONE GIVE ME SOME  GOOD REASONS FOR WHICH BIEBER SHOULDN'T BE HATED?!?!:( AT LEAST ...MAYBE THEN I WILL BE ABLE TO AGREE WITH MY FRIEND!!!!:c I really don't wanna change her love for Biber or anything....I just wanna see...even if for once....those things that she and all of u Justin Biber fans  see in him!!!:)   i am not a belieber but this is no way to talk about Justin. maybe he has his flaws but it is not for us to judge. u want reasons why people like him right then here are they: 1.he can sing 2.they like his music 3.he is cute if u hate him then its your problem.......u don't need to like him just don't hate him because he is human, would u like someone to hate you because of the way you live and choose to be? yes i agree he did allot of horrible things, but what right do you have to hate him? and as far as your friend is concerned....u shouldn't feel bad because she sees something you don't see in him and that has nothing to do with you. I agree with sugarpetals I'm sorry to say but she is right.
    reply 1 day
    BookwormKat
    My 2 older brothers & I live with my Mom, Step-Dad, & "their kids". They get out of doing chores, coming home at curfew, and can all but do anything & get away with all of it!!!!!! :e My Mom doesn't like it much but won't do anything about it. HELP!!!!!!!  :bigfrown
    reply 1 day
    daredog
    daredog posted in Family Issues:
    Thanks for the support!! :D :D :D :D :D :D :D :D
    reply 1 day
    daredog
    daredog posted in Family Issues:
    Thanks! :D :D :D :D :D :D :D :D it's good to know you don't mind! I think I might have lost a friend though... I asked Peter444 and he said he doesn't support gays... I hope he knew what I meant..... :) anyway thanks for the support! :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D
    reply 1 day

    play online games

    Candy-100

    A great online version of the famous Candy Crush. This is the best game launched...

    Big_icon_(7)

    Have you ever fancied being a ranger like those fantasy characters you love so m...

    Big_icon_(4)

    You run across the city in a car chase with the police officers.

    Big_icon_(6)

    The evil master kidnapped all of your friends!

    Ow_fright_ad_100x100

    Explore the world or hang out with friends in your own condo. Get a unique look,...