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Quiz the Coach - My Family Needs A Lifestyle Change!

My family doesn't get much exercise and eats a lot of junk food. I don't know how I can get them to live a healthier life. Back to Article

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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.

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