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Nutrition - Protein

Every kid needs to stock up on protein to grow up to be strong and healthy. Find out why this essential nutrient is so important to your body! Back to Article

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Poll

Favorite Source of Protein?

  • Chicken, beef or pork.
  • Peanut butter.
  • Seafood.
  • Protein shakes.

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Dear Dish-It in the forums

Standupandscream
Standupandscream posted in Style:
"CabeAlmighty" wrote:Ok no offense but red…. kinda ugly color for hair... sayng no offense doesnt work when you are calling something ugly m8. Also red is an awesome colour for hair, have you never seen a redhead before? They look awesome. I dyed my hair red because i like the colour red and red hair looks great on me.
reply about 7 hours
CabeAlmighty
CabeAlmighty posted in Style:
Ok no offense but red…. kinda ugly color for hair...
reply about 7 hours
jordand08
A year ago my grandfather had died. It's still hard, but in time, everything will be okay, I believe. Just recently my friend's mom died. 
reply about 7 hours
samkitty214
samkitty214 posted in Friends:
Dear Jaclyn, dont be ashamed to be apart of this generation because there are some children who will be positive and in no way like Giavanna. Giavannna was probably exposed to a lot of stuff, influenced by someone\something,or not in her right mind. try to FORGIVE AND FORGET. and be thankful that you have it better than her.                                                                                           -samkitty
reply about 8 hours
babydoll2baby
babydoll2baby posted in Friends:
who does that.At 13 yrs old thats ashame
reply about 8 hours