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Have You Got the Time?

Okay... let's see. Schools out for the summer and let me guess - you're bored already. What's up with that? I mean, it's okay to have some downtime, you probably deserve it, or not. Anyway, everybody should take a 'brain break' now and then.

A 'brain break' is when you just let your mind wander. Practice now... take some deep breaths in and out through your nose, close your eyes and focus on what you feel inside and hear going on around you. Notice what thoughts are bouncing around in your head.

How'd that feel? Kinda weird?? If you felt strange, it's probably because you're not used to just thinking and being still. Go back to when you were taking deep breaths and zoning out. Do you remember what thoughts were going on in your head and how body felt?

Find a piece of paper and write down what you were thinking and where you felt it in your body. Have you done it? Okay good. Now look at what you wrote down. Does it match? For instance, if you were thinking about shooting hoops later today - did you get butterflies in your stomach or did your palms get sweaty?

Butterflies may mean you're excited, sweaty palms may also mean you're excited, it 's up to you to realize exactly what you're feeling. Let me give you another example. You know that feeling you get when the rollercoaster suddenly drops. That on the edge, ohmygod drop. It's funny, you laugh, ha-ha. But if you're on an airplane and you suddenly get that same feeling and oh by the way, the oxygen masks drop, it's not so funny.

Same feeling, different idea about it. What I'm trying to tell you is that knowing how your body feels can help you judge where your head is. Sometimes your head can get you into trouble, because you don't listen to what your body is saying. Learn to use what you think and feel.

I'm sure that you have heard of Socrates, Plato, and Artistole, etc... The greatest thinkers of our time. Ya know what they did? They said, we are going to just think and write and try to figure out stuff. They turned out more books in less time than ever in history. Imagine that. Brain breaks.

So the next time that you're bored. Close your eyes, take some deep breaths and think about yourself. Who knows what you could come up with?

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    Simonsleeppollw

    What Do You Do When You're Bored?

    • Bug my brother or sister.
    • Phone a friend.
    • Surf the net.
    • Pick my nose.

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    PrincessAmelia
    PrincessAmelia posted in Style:
    Normally just a hairband or clips on the either side of my side divided hair.
    reply about 2 hours
    PrincessAmelia
    PrincessAmelia posted in Friends:
    Society will not be soft to you always, just because YOU are soft. You must have a strong background. Also they are not your friends. You know what they are doing to you?They are packing a gift box looking all attractive (friendship) and filled with hurt ...like Pandora's box.  Just move on. Be alone n discover more of the world. Or just make new friends.I was in a state like you some months back. Now I moved on n I have 3 best friends. That time I thought too that they r my only friends. You will not find the world until you set out for the world.
    reply about 2 hours
    disney princess
    They are not your friends, really. You should leave them and move on. This might sound difficult, but being alone is better than being with an untrue friend. You'll make better friends soon, anyway. Plus, WE are here for you! :D
    reply about 3 hours
    uzu$
    uzu$ posted in Friends:
    There not your friends!!! Tell them that you don't like them to use you. If they might just be your friends they will stop. If not try doing extracurricular activities an you will probably find friends with the same interests as youG
    reply about 3 hours
    Itz_Eyn
    Itz_Eyn posted in Friends:
    This is the problem... My friends that I hang out with in school keeps on calling me fat and stupid. They are my only friends so I will not betray them, but when they are in trouble, they makes me the scapegoat and blame me on everything. Everytime they drop something, they tell me to pick it up for them. Everytime when I cannot play with them due to health issues, they will tell me to trade for something, like I can't play on a day, they will ask me to help them buy drinks (with their money).
    reply about 6 hours

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