x

Meet New Friends!

Recommended friends are based on your interests. Make sure they are up to date.

Friends
Kw-logo-smaller

Sports

Posted By:
minihappyz
minihappyz
Member since:
April, 2013
Status:
Offline

Posts: 209
StarStarStarStar
I heard that there are some exercises that you have to do every day to be able to do a split and I wanna know if anyone knows about about it. My brother can do a split and he never did gymnastics or cheerleading or anything in that category. ITS NOT FAIR!!!!!!!!!!

Silence is the greatest sound of all.

You are always stronger than you believe


Posted By:
-4Ever-sKs-Cheer-
-4Ever-sKs-Cheer-
Member since:
March, 2014
Status:
Offline

Posts: 53
StarStarStar
Yeah, there are many ways to do a split. A friend I use to be close to helped me with doing exercises to help improve my splits. 
For left and right splits. Put one leg on your bed and leave the other on the floor and basically stretch like that and try to do that about everyday for about 5 mins for each leg. Will help and you'll have your splits in 2 weeks, depends on how much you do the stretch. And no you won't see results the first day. 

Got a problem with me? Solve it.
Think I'm trippin'? Tie my shoes
Can't stand me? Sit back down
Can't face me? Turn around

~Drake


Posted By:
daisy7rox
daisy7rox
Member since:
January, 2011
Status:
Offline

Posts: 59
StarStarStar
Yeah I need to know as well, some days im like 5cm from the ground, others im like 10-20cm.

I'm Here :P


game on


latest forum posts

What Are You Listening To Right Now - 2016...

What Are You Listening Too Right Now- 2015

What Are You Listening Too Right Now- 2015

What Are You Listening Too Right Now- 2015

Whats your fav song of Taylor Swift?

Three Word Story

The Banning Game

~~Rename the person above you game~~

Throw anything at the user below

Type In A Random Photo Embed Code!

Latest Videos

Play Online Games