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Chat about your favorite dance style in the Kidzworld's kid and teen dance forum. From hip-hop to jazz to Breakdance, you can post about all the latest dance style.

Middle Split needs help!!!!

Posted By:
QTpie14
QTpie14
Member since:
March, 2013
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Status: Offline
Posts: 442
Hey guys I have been working on my middle split for a while, and im still not down!!!!!! Got any tips or stretches you guys do to get down? Thx!!!

I could walk but I dance, I could talk but I sing, I could smile but I laugh and I could think but I dream.

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Middle Split needs help!!!!

Posted By:
malgirl03
malgirl03
Member since:
December, 2012
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Status: Offline
Posts: 618
Stretch your hamstrings and your hips, I never really had to learn how to do middle split, I was good at it since I was little

Your girl mal!!!!
Music, it reches my heart and soal

Some people don't understand that I take dance VERY seriously. But sometime I can be silly with it (of course) I love it so much that I wish it will never be ruend. I will love it forever.
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Middle Split needs help!!!!

Posted By:
Hayhayits_DeAnna
Hayhayits_DeAnna
Member since:
October, 2013
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Status: Offline
Posts: 2133
Stretch EVERYDAY for at least 15-30 minutes and excerise about an hour!smile


"It's funny how people say to be yourself but yet they judge you " BTW if you think I'm gay just bc I have a rainbow in my siggy I'm NOT!!! Okay?! Thank you.


Middle Split needs help!!!!

Posted By:
JennyD
JennyD
Member since:
June, 2013
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Status: Offline
Posts: 1366
Use the wall to help you. Put one leg on it like what you would do for real splits. You could stand sideways or any other way. Another exercise would be putting one leg on your bed and trying to touch it with your hand.

Converse!
Converse.


Middle Split needs help!!!!

Posted By:
shineo
shineo
Member since:
January, 2013
Star
Status: Offline
Posts: 1
hey girl...well am also interested to help ....but i think .......u have to give me time

Middle Split needs help!!!!

Posted By:
Liesl
Liesl
Member since:
May, 2013
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Status: Offline
Posts: 420
Sit in straddle (legs apart) and try to make your tummy touch the ground. Hold in the position for at least 10 counts. I hope this helps.

=3 Liesl =3


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