I know how you feel. Both of my parents are like that. They tell me to either shut up or get away from them. I start to cry just like you do when they say that to me. They are doing that all the time. I just thing they lost their love with me. But, family is family. Even though they get you very mad, they shouldn't because us girls need some one on one time with a parent to express our feelings. This is what I do. I said I am sick and tired of the same thing over and over again. I said you should please just listen to me because arent you my mom/dad? Your supposed to be with us incase we need help. Also my dad says don't back down, or dont quit. That is another reason you could have a diary where you may right any feelings that you cant keep inside of yourself. If you need to speak to me send me a message on my profile.
P.S. If you try the speaking part, be nice so you wont get in trouble