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Posted By:
dofe16_2372438 Lock
dofe16_2372438
Member since:
January, 2013
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Posts: 5
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This is one of my favourite foods to make at home when I want something yummy and fresh. It's really healthy so you won't have to worry about bad stuff and it's good to make when you have guests arriving randomly. so try it out!

Serves 8
Ingredients
1 large pineapple, peeled, cored and chopped
300g fresh strawberries, hulled, some halved and some whole
4 kiwifruit, peeled and sliced

Syrup:
1/4 cup lime juice
zest from 1 lime
1/4 cup brown sugar
1/2 cup cup caster sugar
1 vanilla bean, split
1 cup of water

Recipe
1.
 Place the syrup ingredients into a small saucepan and stir over a low heat until the sugar dissolves.
2. Bring to the boil, reduce the heat and simmer for about 8 minutes or until the syrup has reduced by half. Allow to cool.
3. Place the fruit in a bowl and gently combine. Pour over the cooled syrup and refrigerate the fruit salad until cold.
4. Serve with thickened Greek-style yoghurt.

Recipe courtesy of Food Mag


Dofe16


Posted By:
dofe16_2372438 Lock
dofe16_2372438
Member since:
January, 2013
Status:
Offline

Posts: 5
Star
yum yum for your tum!!!

Dofe16


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