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Posted By:
healthandwealth_2431407 Lock
healthandwealth_2431407
Member since:
March, 2013
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Posts: 16
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I'm leading a fit camp today and I was wondering if anybody knew of any good no-equipment circuit-type exercises I could use?

Posted By:
-Zachary- Lock
-Zachary-
Member since:
December, 2012
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Posts: 572
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Squats

Squats

SQUATS.

“Mutual caring relationships require kindness and patience, tolerance, optimism, joy in the other's achievements, confidence in oneself, and the ability to give without undue thought of gain.”


Posted By:
-Allie- Lock
-Allie-
Member since:
August, 2008
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Posts: 7304
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Zumba is HUGE right now.

Potato

I Support Equal Rights  


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