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Circuit Training Ideas?

Posted By:
healthandwealth_2431407 Lock e1691472cafece64304be81c5c9c507a93800d3a6cd5948297266277351b71ef
healthandwealth_2431407
Member since:
March 2013
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Posts: 16
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Posted almost 4 years ago
I'm leading a fit camp today and I was wondering if anybody knew of any good no-equipment circuit-type exercises I could use?

Posted By:
-Zachary- Lock e1691472cafece64304be81c5c9c507a93800d3a6cd5948297266277351b71ef
-Zachary-
Member since:
December 2012
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Posted almost 4 years ago
Squats

Squats

SQUATS.

“Mutual caring relationships require kindness and patience, tolerance, optimism, joy in the other's achievements, confidence in oneself, and the ability to give without undue thought of gain.”


Posted By:
-Allie- Lock e1691472cafece64304be81c5c9c507a93800d3a6cd5948297266277351b71ef
-Allie-
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Posted almost 4 years ago
Zumba is HUGE right now.

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