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Circuit Training Ideas?

Posted By:
healthandwealth_2431407 Lock
healthandwealth_2431407
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March 2013
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Posts: 16
StarStar
Posted over 3 years ago
I'm leading a fit camp today and I was wondering if anybody knew of any good no-equipment circuit-type exercises I could use?

Posted By:
-Zachary- Lock
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Posts: 571
StarStarStarStar
Posted over 3 years ago
Squats

Squats

SQUATS.

“Mutual caring relationships require kindness and patience, tolerance, optimism, joy in the other's achievements, confidence in oneself, and the ability to give without undue thought of gain.”


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-Allie- Lock
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Posted over 3 years ago
Zumba is HUGE right now.

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