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Circuit Training Ideas?

Posted By:
healthandwealth
healthandwealth
Member since:
March, 2013
StarStar
Status: Offline
Posts: 16
I'm leading a fit camp today and I was wondering if anybody knew of any good no-equipment circuit-type exercises I could use?

Circuit Training Ideas?

Posted By:
-Zachary- Lock
-Zachary-
Member since:
December, 2012
StarStarStarStar
Status: Offline
Posts: 572
Squats

Squats

SQUATS.

“Mutual caring relationships require kindness and patience, tolerance, optimism, joy in the other's achievements, confidence in oneself, and the ability to give without undue thought of gain.”


Circuit Training Ideas?

Posted By:
-Allie-
-Allie-
Member since:
August, 2008
Junior Mod
StarStarStarStarStar
Status: Offline
Posts: 7065
Zumba is HUGE right now.

Don't talk ABOUT me when I'm not here, because you weren't worthy of talking TO me when I was.

Don't talk negatively about other people's looks when you're too much of a coward to show your picture for others to do the same.

Lastly, and most importantly -

I Support Equal Rights


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