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Posted By:
nstein Lock
nstein
Member since:
May 2013
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Posts: 9
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Posted about 3 years ago
I got a problem. Every time I sit down and do my homework, I get an anxiety attack. If I manage to overcome the anxiety, then my mind shuts off and I can't do anything. Relaxing music doesn't help, neither does that deep breathing stuff. So anyone got an idea on what i should do?

"Everyone wants happiness, no one wants pain. But you can't have a rainbow without a little rain."

"Sometimes people not to block others out of their life but to see who cares enough to break the wall."

"If you test a fish on its ability to climb a tree, it will live its life believing that it is stupid."


Posted By:
NachozRule Lock
NachozRule
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March 2010
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Posts: 8284
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Posted about 3 years ago
If you get anxiety try calming it down by deep breathing or meditating.
And what do you mean by "Mind shuts off"? Like you don't know how to answer the problem?

H3H3H3H3 >:]


Posted By:
nstein Lock
nstein
Member since:
May 2013
Status:
Offline

Posts: 9
Star
Posted about 3 years ago

"NachozRule" wrote:

If you get anxiety try calming it down by deep breathing or meditating.

And what do you mean by "Mind shuts off"? Like you don't know how to answer the problem?


My mind refuses to think. It goes blank, and I try really hard to process things, but it doesn't process things at all after I've calmed down. I literally was mentally exhausted after trying to write one more sentence when it happened when I was writing an essay for English.

"Everyone wants happiness, no one wants pain. But you can't have a rainbow without a little rain."

"Sometimes people not to block others out of their life but to see who cares enough to break the wall."

"If you test a fish on its ability to climb a tree, it will live its life believing that it is stupid."


Posted By:
Gingerkissx
Gingerkissx
Member since:
June 2011
Status:
Offline

Posts: 3266
StarStarStarStarStar
Posted about 3 years ago
The exact same thing happened to me a few days ago.


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