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We Stand Together Lip Sync Challenge | National Child Abuse Prevention

We Stand Together Lip Sync Challenge | National Child Abuse Prevention

#WeStandTogether Lip Sync Challenge, is an initiative focused on empowering survivors of childhood abuse and their supporters to lend their voices to ... read more
Apr 22, 2016 | 5 comments
Kidzworld checks out some of the coolest shoes for spring 2016!

Spring Shoes 2016

Looking for a new pair of shoes to wear as the weather starts to get warmer? Look no further for great shoe inspiration!... read more
Apr 04, 2016 | 19 comments
Looking for a great new way to de-stress? Kidzworld recommends getting a coloring book!

Color Yourself Calm

We all get stressed out from time to time, and meditation is one of the best ways to find some calm. There's a whole new method of meditation for you ... read more
Mar 25, 2016 | 22 comments
Kidzworld shares some tasty spring salad ideas!

Delicious Spring Salads

Now that spring is very nearly here, and the weather is warming up, you're probably starting to crave fresh, light meals. What better way to celebrate... read more
Mar 06, 2016 | 7 comments
Check out spring's hottest colors with Kidzworld!

Hot Colors for Spring

This spring, you're spoiled for options in terms of hot, trendy colors! Whether you like your colors a little lighter or a little brighter, there's so... read more
Feb 29, 2016 | 10 comments
Kidzworld learns all about the health benefits of spring!

Spring Health Benefits

Though a lot of the world is still experiencing winter, there's no doubt that spring is right around the corner, so get ready to experience the season... read more
Feb 24, 2016 | 28 comments
Kidzworld checks out the hottest hairstyles for spring!

Spring 2016 Hair Trends

Feeling tired of your current hairstyle? Maybe it's time to try a new look! Check out some of spring 2016's hottest hair trends on Kidzworld! ... read more
Feb 22, 2016 | 14 comments
12 Year Old Mastered dubstep with YouTube

12 Year Old Mastered Dubstep with YouTube

12 year old Adilyn mastered dubstep dancing by just using YouTube. Check out her amazing story.... read more
Feb 12, 2016 | 27 comments
Kidzworld can help you have some fun while working out!

Fun Ways to Get Fit

It can feel like a lot of work to eat healthy and get a good amount of exercise, but there are lots of ways to exercise that are much more fun than yo... read more
Feb 01, 2016 | 26 comments
Kidzworld figures out whether or not soda is part of a healthy diet.

Is Soda Bad for Your Health?

There's nothing quite like a cold can of Coca Cola on a hot day, but once you've learned about how it affects your health, you might want to make sure... read more
Jan 22, 2016 | 26 comments
Feeling stressed? Kidzworld learns how to find some Zen in your life!

Find Your Zen!

January can be a stressful month, what with facing winter weather and getting back to school. Finding some Zen in your life could really help keep you... read more
Jan 11, 2016 | 10 comments
Warm up this winter with some healthy, hearty soups!

Healthy Winter Soups

Soup is a great winter food. It can be healthy, hearty, and keep you nice and warm when it's cold outside! Check out these tasty winter soup ideas on ... read more
Jan 06, 2016 | 14 comments
Add some fun to your wardrobe with these cozy winter leggings!

Cute Winter Leggings

Looking for a way to stay warm this winter, but want to have a little fun with your style? Try some comfy, cozy winter leggings! Find out which cute w... read more
Dec 18, 2015 | 17 comments
Kidzworld learns about the top foods to eat when you're fighting a cold.

Foods to Fight Your Cold

You need to eat when you have a cold, in order to keep your body strong. Did you know, though, that some foods can actually help you fight your cold? ... read more
Jan 09, 2016 | 18 comments
Check out these fun holiday sweaters with Kidzworld!

Fun Holiday Sweaters

Want to add some cozy and some fun to your winter wardrobe? There are loads of awesome holiday sweaters out there; find one that appeals to your taste... read more
Dec 14, 2015 | 3 comments

posts from the Dear Dish-It forums

labimba
labimba posted in Style:
Neko girl I have to get back in shape for September if u want we can be training buddies!  :)  
reply about 19 hours
animallover468
animallover468 posted in Style:
EndlessDream is right. Skipping breakfast and lunch can result in stomach ulcers and sudden weight gain (had personal experience...), ESPECIALLY skipping breakfast! You have to incorporate exercise in your daily routine. Stomach and body fat is mostly caused by lack of exercise, and maybe that means you need to do toning exercises. Try doing simple exercise videos like the 3-mile powerwalk on YouTube (trust me, I sweat like crazy when I do those workouts). Anything that gets you sweating, is the kind of exercise you need to do.  I hated working out when I first started my weight loss journey too. I would always start wheezing every time I started working out. But after pushing through everyday, I think working out is one of the best stress busters I've ever had!  If you want to lower your appetite though, I suggest eating a full lunch and breakfast and skipping your dinner. If you can't skip dinner, then at least try aiming for an early dinner, around 5:30 or 6:00. Your body needs time to digest at least 4 hours before you sleep. I started gaining weight around puberty when I was 12, it could be the same for you too.  But honestly, there's nothing wrong with having consciousness about your weight. Now starving yourself and dieting is BAD, but there's nothing wrong with changing your lifestyle in order to be fit. It's a good thing that kids start caring about their health, and the earlier you start, the better off you are. 
reply about 20 hours
EndlessDream
EndlessDream posted in Style:
You need breakfast and lunch. Starving yourself, even if you aren't hungry, makes you loose energy to the point you could pass out from not eating. Keep your diet healthy. For breakfast, at least have yogurt, fruit, and juice. Drink at least 4 full glasses of water a day. Trim down on the snacks. Everyone has different bodies and build. You may just be large-boned. And that's not bad! That makes you stronger and higher ability to gain muscle. Loosing weight doesn't happen over night. It can take months. 
reply 1 day
Nekogirl101
Nekogirl101 posted in Style:
For years my parents would tell me I'm skinny but compared to other people, my waist was bigger and I would always hide it. Though it was obvious I weighed more, I've only been doing this for a week and I didn't ever tell anyone what I was doing until my parents found out. I would skip lunch and breakfast and say I was full. I only ate a big dinner every night. Once my parents found out, they said it was unhealthy and if I didn't  stop, I would develop an eating disorder. I obviously listened to them, but I've tried as best as I can so far. I have barely lost any weight from exercise and my parents won't let me go on a diet because I already 'eat healthy enough'. I want to lose weight without exercising being 3/4s of my lifestyle. I know, I'm a lazy idiot for saying all this.
reply 1 day

Advice for Kids

Got a burning question, need some advice or thinking about stuff like puberty, friends, school, family, pets, bullying, peer pressure or growing up in general? Dish-It’s got the best advice for kids! If you’re dealing with a dilemma, you can send Dish-It an email or check the archives for answers to questions from kids just like you!

Teen Style Advice

Find out what’s hot and what’s not in kids’ clothes, kids’ fashion, girls’ fashion and boys’ fashion! Check out our teen beauty tips about makeup, hair and more. Plus, find out about all the latest fashion trends in Kidzworld’s style section, and get the scoop on the hottest celebrity looks!

Kids Health Tips

Learn all about your body and how to stay healthy when you’re a kid! Find information for kids on how to lead a healthy and active lifestyle. Kidzworld also has healthy school lunch ideas, fitness tips, information about childhood obesity and more.
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