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health tips for kids and teens

National Brush Day, AKA The Day AFTER Halloween

National Brush Day, AKA The Day AFTER Halloween

Kidzworld, the Ad Council.org & Healthy Mouths, Healthy Lives want to share with you, National Brush Day.. also known as the day AFTER Halloween. ... read more
Nov 01, 2014 | post a comment
Life Is Beautiful: Lizzie Velásquez, Motivational Speaker

Life Is Beautiful: Lizzie Velásquez Interview

Kidzworld interviewed the inspirational motivational speaker Lizzie Velásquez at the Life Is Beautiful Festival!... read more
Nov 01, 2014 | 7 comments
KW Street Beat: Sole Girls

KW Street Beat: Sole Girls

#KWStreetBeat catches up w/ Solegirls.org Empowering young girls in a community near you. Armed w/ Sparkles, Happy Pace & the ability to recogniz... read more
Oct 09, 2014 | 4 comments
4th of July Recipes from My Little Pony: Keys of Friendship

4th of July Recipes from My Little Pony: Keys of Friendship

Download and print Patriotic Pony Recipes for the 4th of July from My Little Pony – Friendship is Magic: The Keys of Friendship on Kidzworld! ... read more
Jul 02, 2014 | 16 comments
The Campaign for Tobacco-Free Kids Kick Butts Day!

The Campaign for Tobacco-Free Kids Kick Butts Day!

On March 19, kids nationwide will join thousands of young people nationwide for the 19th annual Kick Butts Day... read more
Mar 13, 2014 | 5 comments
Health Crossword Puzzle

Health Crossword Puzzle

Think you know all about living a healthy lifestlye? We've created this health Crossword Puzzle to test your knowledge of being healthy!... read more
Bullying Crossword Puzzle

Bullying Crossword Puzzle

Think you know all about Bullying? We've created this Bullying Crossword Puzzle to test your knowledge of Bullying and standing against it. ... read more
Get Fit with Your Friends from FREE BIRDS and Trainer Chris Powell

Get Fit with Your Friends from FREE BIRDS and Trainer Chris Powell

Get Fit with Your Friends from FREE BIRDS and TV’s Toughest Trainer Chris Powell! Kidzworld has the 6 tips to keep you healthy and fit!... read more
Jan 24, 2014 | 12 comments
Coca-Cola: AHH Effect

Coca-Cola: AHH Effect

In April, Coca-Cola launched the ‘AHH Effect’ campaign – a digital playground of entertaining, interactive experiences designed after the ‘AHH’ moment... read more
Aug 16, 2013 | 32 comments
Kidzworld Kitchen: End of School Year BBQ

Kidzworld Kitchen: End of School Year BBQ

The end of another school year is just around the corner and it’s time to kick off the summer fun with these recipes! ... read more
Jun 20, 2013 | 76 comments
Healthy Energy Drinks

Healthy Energy Drinks

So you've heard all the bad news about your favorite energy drinks and you're searching for a healthy energy drink... do they even exist? Yes they do!... read more
Feb 05, 2015 | 81 comments
Kidzworld Kitchen: Let's Make A Pie!

Kidzworld Kitchen: Let’s Make A Pie!

Everyone loves to eat pie but lots of people never try to make one cause they think it’s too hard, but here is a simple recipe that will turn you into... read more
Jun 05, 2013 | 36 comments
Kidzworld Kitchen: Memorial Day BBQ

Kidzworld Kitchen: Memorial Day BBQ

If you’re planning to spend some time with family or friends over this Memorial Day long weekend use these recipes to grill some tasty backyard BBQ ea... read more
May 19, 2015 | 46 comments
The Lowdown: Organ Donation

The Lowdown: Organ Donation

Organ donation is becoming more and more a miracle-maker for people all over the world. Not only can you save someone's life for signing up to be an o... read more
May 13, 2013 | 24 comments
Get Fit and Have Fun Outdoors!

Get Fit and Have Fun Outdoors!

Enjoy the sunshine – and all of the positive benefits that come along with it – by heading outdoors. Not only will you have fun but you can get fit to... read more
May 10, 2013 | 50 comments

posts from the Dear Dish-It forums

horroranimegirl
i need help.   i have really bad anxiety and im depressed all the time.   i dont have anyone that im close to.  its just hard for me to trust people      im really bad at comveying my feelings    id ask someone for help but as i said i dont really get close to anyone     i almost never talk and when i do i say few words and act happy    i also compulively lie so no one knows what im really feeling  i cant express my feelings        i dont have anyone that i trust and its really hard       i thought about killing myself but im afraid to die so i never do anything      since i cant ask anyone in real life im hoping that someone on here can help me           i dont have any interests and im depressed and its almost impossible for me to tell people about it      what do i do?
reply about 10 hours
-Karpov-
-Karpov- posted in Friends:
It's normal to feel jealousy, and it's not really too bad a thing unless you let it get to you and cause problems. I get jealous as hell but I try to avoid letting it affect the way I hold a conversation, for example. 
reply about 11 hours
SydneyWavsYou
SydneyWavsYou posted in Friends:
My boyfriend and I have been dating for a week now (It's a week today ♥) and I've noticed how Jealous I get... I trust him, but I don't trust girls... Is that a bad thing? He's my first actual boyfriend so I'm not use to this. 
reply about 11 hours
shygirl03
shygirl03 posted in Friends:
So there's this guy in my class and he sits next to me. Correction he HAS to sit next to me, So my classroom as a table with 2 desks connected to make a huge desk but separated holders things to put our stuff in. So this guy is really the class clown of the class and he can be a jerk when he wants to be but sometimes can be a really nice guy. He likes to talk to me and he "Occasionally" Touches my hand or arm in a friendly way.. I think :3 but anyways he teases me ... A LOT but he sometimes insults me but when he sees my face not cracking into a smile. he instantly says sorry or didnt mean it like that kind of way and i smile. So does he like me? Or he just being a regular guy? 
reply about 13 hours

kids health tips

Learn all about your body and how to stay healthy when you’re a kid! Find information for kids on how to lead a healthy and active lifestyle. Kidzworld also has healthy school lunch ideas, fitness tips, information about childhood obesity and more.

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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.