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health tips for kids and teens

Why Biting Your Nails Is Bad News

Do you chomp on your nails instead of reaching for the nail clippers? Find out why you need to break this habit now.... read more
Summer Shaving Tips for Girls

Summer Shaving Tips for Girls

Ready to show off your legs this summer? Learn how to shave your legs properly so you don't end up with nicks and cuts everywhere!... read more

Dos and Don'ts of Skin Care

Some people may be born with flawless complexions, but most of us have to work at it. Kidzworld fills you in on how to take care of your skin!... read more

The Scoop on Stuttering

Do you know someone who stutters? Chances are you do, since more than three million people in the US have a stuttering problem. Find out more here.... read more

What You Need to Know About Wearing Contacts

Tired of wearing glasses that slide down your nose all the time? Why not start the school year by trying contact lenses on for size?... read more

Nutrition - Protein

Every kid needs to stock up on protein to grow up to be strong and healthy. Find out why this essential nutrient is so important to your body!... read more

Cervical Cancer and the HPV Vaccine

For Cervical Health Awareness Month, take a look at the HPV vaccine that protects teen girls from cervical cancer.... read more

Are You Blue? You Might Have SAD

Lots of things can make you sad, but Seasonal Affective Disorder is a type of depression that only hits you in the winter.... read more

Soda Club - Homemade Soda in Minutes!

Learn how to make your own homemade sodas with your family - and a little help from the Soda Club machine!... read more

Indoor Winter Exercises

Don't let the cold weather keep you from staying in shape! Check out Kidzworld's indoor exercises and activities for the winter time.... read more

Make Christmas Treats for Santa!

Santa Claus will be busy come Christmas Eve, so leave out some delicious treats to help him fuel up for his long journey!... read more

Healthy Holiday Eating Tips

Kidzworld has tips on how you can eat healthy this holiday season. They'll be sure to keep you fit and your tummy totally satisfiedread more

Treat Your Cold or Flu at Home!

You can treat your cold or flu with things around the house and you'll be feeling 100% faster than you can blow your nose!... read more

Nutrition - Sugar

You probably snack on sugary foods and drinks every day, so find out what sugar is all about and why it's not good to eat too much of it every day.... read more

An Encounter With Epilepsy

It's time to talk about epilepsy cuz it's National Epilepsy Awareness Month and Posh and Becks' son was also recently diagnosed with the... read more

posts from the Dear Dish-It forums

sweettoothfan
I'm 15 and a skinny person with a fat belly. On the other hand, my sister who is 14 has an athletic body. Does it make it weird? 
reply about 3 hours
Delancey
Delancey posted in Style:
A pink t-shirt and a white leggings. :p 
reply about 6 hours
Delancey
Delancey posted in Family Issues:
Yep , agreed with other members. Just try to understand their situation, things get better just give them sometime. And you're thinking wrong, your parents even pay attention to you but they just don't show it. And doing things by your own isn't bad, even it's good habit. If you've any problem to do things of your own then you can tell your mom. I'm sure she'll help you. It'll get better! :)
reply about 6 hours
Delancey
Delancey posted in Friends:
Talk with your friends, ask them that what happened and why they're doing such weird things. I know it's quite annoying. Otherwise, you ignore them too. If you ignore them few days , they'll stop doing such idiotic things.
reply about 6 hours

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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.