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health tips for kids and teens

Looking After Your Eyes

August is Eye Exam Month, so make sure you get your vision checked before heading back to the classroom!... read more

Nutrition - Calcium

Everybody knows that milk does a body good, but do you know why? It's all because of calcium, and we're going to tell you where you can get it!... read more

Help for Your Headaches

Headaches are a pain in the butt - except they're in your brain. If you're suffering, find out what causes them and how to make them go away.... read more

The Lowdown on Brain Cancer

Your brain is one of your most vital organs, but what happens if it gets sick? For Headache Awareness Week, Kidzworld takes a look at brain cancer.... read more

The Dangers of Smoking - Things You May Not Know!

If you think smoking is cool, you have another thing coming! Read on to find out how cigarettes damage your body.... read more
Get the 411 on Teen Depression

Get the 411 on Teen Depression

When does a normal bad day turn into serious depression? Get the facts you need to recognize, and deal with, teen depression.... read more

The 411 on ADHD

A friend of yours is really crazy-hyper. At first it's really whack then you want them to just chill out. They try but just can't. They might have A... read more
Fun and Healthy Mother's Day Activities

Fun and Healthy Mother's Day Activities

Your mom does so much for you, so spend some quality time with her this Mother's Day. Check out these fun and healthy activity ideas!... read more
May 01, 2014 | 14 comments

Dealing With Stress

If you've ever felt sick during a test or worried about something so much that your head hurt, then you know what it feels like to be stressed out. Ge... read more

Nutrition - Vitamin B

Do you read the cereal box label and wonder why it's chock-full of B vitamins? Find out what they are and why Kelloggs puts them in your cereal!... read more

Toning Tips for That Special Dress

You've bought the perfect dress, and now all you need to do is get the perfect body! Tone up and show off on prom night.... read more

Is My Body Piercing Safe?

Lots of peeps may have their ears, noses and navels pierced, but before you go and get it done, learn the basics of body piercing here.... read more

Becoming A Teen Vegetarian

Teenagers around the globe are jumping on the vegetarian bandwagon, declaring their distaste for meat. Are you one of them?... read more
All About Allergies

All About Allergies

If you have a runny nose and keep on sneezing, chances are they could be symptoms of allergies rather than a cold. Read on to fin... read more
May 01, 2014 | 58 comments

A Guide to Eating Healthy With the Food Pyramid

Healthy eating is important, but it's not always easy to know which foods to eat and which foods to stay away from!... read more

posts from the Dear Dish-It forums

horroranimegirl
i need help.   i have really bad anxiety and im depressed all the time.   i dont have anyone that im close to.  its just hard for me to trust people      im really bad at comveying my feelings    id ask someone for help but as i said i dont really get close to anyone     i almost never talk and when i do i say few words and act happy    i also compulively lie so no one knows what im really feeling  i cant express my feelings        i dont have anyone that i trust and its really hard       i thought about killing myself but im afraid to die so i never do anything      since i cant ask anyone in real life im hoping that someone on here can help me           i dont have any interests and im depressed and its almost impossible for me to tell people about it      what do i do?
reply about 14 hours
-Karpov-
-Karpov- posted in Friends:
It's normal to feel jealousy, and it's not really too bad a thing unless you let it get to you and cause problems. I get jealous as hell but I try to avoid letting it affect the way I hold a conversation, for example. 
reply about 15 hours
SydneyWavsYou
SydneyWavsYou posted in Friends:
My boyfriend and I have been dating for a week now (It's a week today ♥) and I've noticed how Jealous I get... I trust him, but I don't trust girls... Is that a bad thing? He's my first actual boyfriend so I'm not use to this. 
reply about 15 hours
shygirl03
shygirl03 posted in Friends:
So there's this guy in my class and he sits next to me. Correction he HAS to sit next to me, So my classroom as a table with 2 desks connected to make a huge desk but separated holders things to put our stuff in. So this guy is really the class clown of the class and he can be a jerk when he wants to be but sometimes can be a really nice guy. He likes to talk to me and he "Occasionally" Touches my hand or arm in a friendly way.. I think :3 but anyways he teases me ... A LOT but he sometimes insults me but when he sees my face not cracking into a smile. he instantly says sorry or didnt mean it like that kind of way and i smile. So does he like me? Or he just being a regular guy? 
reply about 17 hours

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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.