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health tips for kids and teens

Sun Safety 101

Sun Safety 101

If you're spending most of your summer vacation outdoors, you'd better know how to play it safe while soaking up the sun's rays. Get important sun saf... read more

Looking After Your Eyes

August is Eye Exam Month, so make sure you get your vision checked before heading back to the classroom!... read more

Nutrition - Calcium

Everybody knows that milk does a body good, but do you know why? It's all because of calcium, and we're going to tell you where you can get it!... read more

Help for Your Headaches

Headaches are a pain in the butt - except they're in your brain. If you're suffering, find out what causes them and how to make them go away.... read more

The Lowdown on Brain Cancer

Your brain is one of your most vital organs, but what happens if it gets sick? For Headache Awareness Week, Kidzworld takes a look at brain cancer.... read more

The Dangers of Smoking - Things You May Not Know!

If you think smoking is cool, you have another thing coming! Read on to find out how cigarettes damage your body.... read more
Get the 411 on Teen Depression

Get the 411 on Teen Depression

When does a normal bad day turn into serious depression? Get the facts you need to recognize, and deal with, teen depression.... read more

The 411 on ADHD

A friend of yours is really crazy-hyper. At first it's really whack then you want them to just chill out. They try but just can't. They might have A... read more
Fun and Healthy Mother's Day Activities

Fun and Healthy Mother's Day Activities

Your mom does so much for you, so spend some quality time with her this Mother's Day. Check out these fun and healthy activity ideas!... read more
May 01, 2014 | 14 comments

Dealing With Stress

If you've ever felt sick during a test or worried about something so much that your head hurt, then you know what it feels like to be stressed out. Ge... read more

Nutrition - Vitamin B

Do you read the cereal box label and wonder why it's chock-full of B vitamins? Find out what they are and why Kelloggs puts them in your cereal!... read more

Toning Tips for That Special Dress

You've bought the perfect dress, and now all you need to do is get the perfect body! Tone up and show off on prom night.... read more

Is My Body Piercing Safe?

Lots of peeps may have their ears, noses and navels pierced, but before you go and get it done, learn the basics of body piercing here.... read more

Becoming A Teen Vegetarian

Teenagers around the globe are jumping on the vegetarian bandwagon, declaring their distaste for meat. Are you one of them?... read more
All About Allergies

All About Allergies

If you have a runny nose and keep on sneezing, chances are they could be symptoms of allergies rather than a cold. Read on to fin... read more
May 01, 2014 | 57 comments

posts from the Dear Dish-It forums

9bella
9bella posted in Family Issues:
"GlimmeringSky16" wrote:Don't make your mom get irritated or she might start abusing you too. Talk to a counselor at school or something and figure out a way, like living with a relative or something.
reply about 6 hours
_Samxui
_Samxui posted in Style:
PURPLE!!! no jk i dont wear nailpolish lol
reply about 9 hours
Jelly3
Jelly3 posted in Style:
Jeans and a top 
reply about 17 hours
koolcat02
koolcat02 posted in Style:
pajamas :)
reply about 18 hours

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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.