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health tips for kids and teens

Help for Your Headaches

Headaches are a pain in the butt - except they're in your brain. If you're suffering, find out what causes them and how to make them go away.... read more

The Lowdown on Brain Cancer

Your brain is one of your most vital organs, but what happens if it gets sick? For Headache Awareness Week, Kidzworld takes a look at brain cancer.... read more

The Dangers of Smoking - Things You May Not Know!

If you think smoking is cool, you have another thing coming! Read on to find out how cigarettes damage your body.... read more
Get the 411 on Teen Depression

Get the 411 on Teen Depression

When does a normal bad day turn into serious depression? Get the facts you need to recognize, and deal with, teen depression.... read more

The 411 on ADHD

A friend of yours is really crazy-hyper. At first it's really whack then you want them to just chill out. They try but just can't. They might have A... read more
Fun and Healthy Mother's Day Activities

Fun and Healthy Mother's Day Activities

Your mom does so much for you, so spend some quality time with her this Mother's Day. Check out these fun and healthy activity ideas!... read more
May 01, 2014 | 14 comments

Dealing With Stress

If you've ever felt sick during a test or worried about something so much that your head hurt, then you know what it feels like to be stressed out. Ge... read more

Nutrition - Vitamin B

Do you read the cereal box label and wonder why it's chock-full of B vitamins? Find out what they are and why Kelloggs puts them in your cereal!... read more

Toning Tips for That Special Dress

You've bought the perfect dress, and now all you need to do is get the perfect body! Tone up and show off on prom night.... read more

Is My Body Piercing Safe?

Lots of peeps may have their ears, noses and navels pierced, but before you go and get it done, learn the basics of body piercing here.... read more

Becoming A Teen Vegetarian

Teenagers around the globe are jumping on the vegetarian bandwagon, declaring their distaste for meat. Are you one of them?... read more
All About Allergies

All About Allergies

If you have a runny nose and keep on sneezing, chances are they could be symptoms of allergies rather than a cold. Read on to fin... read more
May 01, 2014 | 58 comments

A Guide to Eating Healthy With the Food Pyramid

Healthy eating is important, but it's not always easy to know which foods to eat and which foods to stay away from!... read more

About the Hiccups

Why do we hiccup? There are a ton of things that seem to cause hiccups, but there's no actual purpose for them. It's just one of those things...... read more

Dealing With Deafness

In honor of Deaf History Month in March, Kidzworld takes a look at the causes and types of hearing loss. Get the info on deafness right here.... read more

posts from the Dear Dish-It forums

tasfia posted in Family Issues:
With both of them :-)   I just sleep in the middle :-p
reply 1 day
Dear Dish-it, i always wanted to be in a band but my parents are saying you should forget about that, you should get a real future. I have fought my case by they just get it.  Please help me Bye
reply 2 days
Kirsteeeeen posted in Friends:
Maybe he likes you, as a friend or as more.
reply 3 days
Kirsteeeeen posted in Friends:
Friends grow apart as we grow up and change at different rates. It's fine to stop being friends, but it doesn't have to be in a mean way. The best thing to do is talk to her (nicely). You don't have to tell her she's being childish or you feel as if you've matured more. That would be terrible. Talk about things you guys like to do in common or make plans to try new things together. Or don't mention it at all, but don't just begin ignoring her. Eventually the friendship will fade the less time you spend together. 
reply 3 days

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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.