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health tips for kids and teens

About the Hiccups

Why do we hiccup? There are a ton of things that seem to cause hiccups, but there's no actual purpose for them. It's just one of those things...... read more

Dealing With Deafness

In honor of Deaf History Month in March, Kidzworld takes a look at the causes and types of hearing loss. Get the info on deafness right here.... read more

Battling Foot Disease

Don't neglect your feet just cuz they're covered up by socks and shoes! In honor of Foot Health Month, learn about diseases that affect ... read more

Melting Away the Chocolate Myths

Think you'll break out or lose all your teeth if you eat too much chocolate? Kidzworld is here to bust these not-so-sweet myths.... read more

How CPR Saves Lives

CPR is a life-saving technique that's performed on people whose heartbeat or breathing has stopped. Learn more about this important skill right here.... read more

The Lowdown on Heart Disease

Did you know that heart disease is the number one cause of death in the US? Learn more about it here.... read more

Top 10 Ways to Feel Great!

January is Feel Great Month, so Kidzworld has compiled a list to help you feel good and beat the winter blahs.... read more

Nutrition :: Vitamin A

Next time the 'rents tell you to eat your carrots, do it! They're chock-full of vitamin A, which plays a huge role in eyesight and helps you see at ni... read more
Fun and Healthy New Year's Resolutions

Fun and Healthy New Year's Resolutions

New Year's resolutions are easily broken, but they won't be so hard to keep if you make them fun. Check out these resolutions for a healthier and happ... read more
Jan 07, 2014 | 7 comments

Healthy Holiday Snacks

Wanna stay away from all that sugar and fat over the holidays? Try these healthy holiday snacks.... read more

The 411 on Braces

It's the word that we all dread growing up... Braces. No one wants 'em, but a ton of us have to get them anyways. Get the real facts right here.... read more

The 411 on Moisturizers

Get the scoop on some of the best moisturizers and lotions for your face, body, hands and feet so you won't be left dry and chapped during the winter.... read more

Overview of Obesity

As kids spend more time in front of the computer and TV, their levels of physical activity have decreased while their weights have increased.... read more

The Lowdown on Lymphoma

Lymphoma causes swollen glands in your neck, armpit and groin. Learn more about this disease, which is the third most common cancer in k... read more

The Lowdown on Leukemia

Leukemia is one of the most common types of cancers in kids, affecting 2,300 young peeps in the US each year. Learn more about this d... read more

posts from the Dear Dish-It forums

bluehawk posted in Friends:
You were given this life because you are strong enough to live it. Keep powering through it and stay strong. 
reply 2 days
hugebear posted in Friends:
hello dish-it i hope i not bothering you.im rita im 16 year old and i have autism.i get bullyed a lot. this has been happening online.this girl said that i was crazy and that freddie mercury (queen lead singer) wouldnt love me cause i have autism.i am queen and freddie mercury's #1 fan.the girl said no body would believe me and it made me so upset i had a autistic meltdown.what do i do,please help.   That person what said that to you is the mean bully and she doesnt deserve your emotions.  I feels sorry for that girl that she has to make herself feel better by being nasty.  Gosh. If it was me I would say thank you very much for saying what you think and say thankfully I doesnt care what your sorry little opinions is.  The turn around and walk away and dont look back. You has the beautiful personality  and your loved.
reply 2 days
hugebear posted in Friends:
I agrees with Kirsten and what does he say when he gives you the presents?
reply 2 days
XxIHateMathxX posted in Friends:
I've been there but I was lucky. This girl Amelia invited me to sit with her and her friends ................ Yeahbutnowshe'signoringallthetimeandsometimesblowsmeofftohangoutwiththisothernewgirldaniela andthenifoundoutshewasjustfakefriendingme Whatever. You could just try to say hi to someone who looks nice. Although I know how hard it is.
reply 3 days

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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.