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health tips for kids and teens

Mono - Knowing the Signs

If you're so tired that you're missing school, sitting out from sports games and skipping parties, you could have mono. Get the 4... read more

Sleeping Habits 101

Next time you're playing Wii into the wee hours of the night and your mom tells you to hit the sack, just do it! Read on to find out why... read more
Getting Your First Period

Getting Your First Period

What's it mean when your boobs are big enough for a real bra and there's a forest of hair under your arms? Maybe your body's preparing for that time o... read more

Make Your School Cafeteria Healthy

If you're dreading the thought of eating the junk in your school cafeteria, then check out these ideas for a healthier menu!... read more
Sunburn

Too Hot to Handle: The Sunburn Reality

We all know too much sun is a bad thing. Who wants to look like a lobster? But do you know what some of the more serious dangers from the sun are? Do ... read more
Surviving the Elements This Summer

Surviving the Elements This Summer!

With summertime wilderness exploration comes bee stings, bug bites and sun burn. Learn how to treat them at home!... read more
The Dangers of Tanning Beds

The Dangers of Tanning Beds

If you think lying in a tanning bed is safer than lying in the sun, think again! Fake-n-baking ages your skin, causes wrinkles and can lead to skin ca... read more

Losing Weight the Wrong Way

Many teens try to lose weight in a hurry - and end up suffering from health problems. Kidzworld takes a look at some of the wrong ways to lose weight.... read more

The Heat is On

If you're exercising in the sun, you're going to need to know all about heat illnesses and how to prevent them. Get schooled on keeping your cool here... read more

The Real Deal on Zits

Those nasty zits you keep popping aren't going to go away. Instead of wearing a bag over your head, see what Kidzworld has to say about zits.... read more

The 411 on Sweat and Body Odor

While we get a little sweatier after hitting puberty, some of us are plagued by excessive sweating. So what can you do?... read more
Hair Removal Techniques

Hair Removal Techniques

Shave, dissolve or wax your way to fuzz-free legs before hitting the beach this summer. Find out which hair removal method works best for ya!... read more

Substance Abuse in Teen Girls

More and more teenage girls are using performance-enhancing drugs to get toned, but aren't aware of the risks involved in taking these drugs.... read more

Summer Sports to Keep in Shape

The lazy days of summer vacation aren't far away. Find out how a little activity can keep you buff all summer long.... read more
Nutrition - Quick and Healthy Breakfast Ideas

Nutrition - Quick and Healthy Breakfast Ideas

It's important to eat breakfast, but lots of peeps don't have time to make nutritious meals. So here are some ideas for ya!... read more

posts from the Dear Dish-It forums

hugebear
hugebear posted in Friends:
Yes I think we should stop bullying we could be the generation that stops it and I mean for good I agrees 100% How can we do this? [signs up]
reply about 2 hours
BlackWolfSoul
BlackWolfSoul posted in Friends:
Yes I think we should stop bullying we could be the generation that stops it and I mean for good
reply about 2 hours
Rameza
Rameza posted in Friends:
aww bae (Itachisharingan) thanks
reply about 3 hours
9bella
9bella posted in Friends:
"jordand08" wrote:Its up to you, but I wouldn't associate myself with that group. You don't want your reputation to be bad because of that. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
reply about 5 hours

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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.