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health tips for kids and teens

Kidzworld Kitchen: Mother's Day

Kidzworld Kitchen: Mother’s Day

The best way to let your mom know you love and appreciate her this Mother’s Day might be to let her have a few blissful hours to herself to relax whil... read more
May 07, 2015 | 21 comments
Kidzworld Kitchen: Parent Night Off

Kidzworld Kitchen: Parent Night Off

Surprise your hard working parents by taking care of dinner and cleanup one weeknight! ... read more
Apr 14, 2013 | 40 comments
All About Eggs

All About Eggs

Eggs are the ultimate breakfast food and an essential ingredient for all kinds of cooking and baking, in fact you probably have a carton of eggs in th... read more
Apr 10, 2013 | 34 comments
Kidzworld Kitchen: Let’s Make a Cake!

Kidzworld Kitchen: Let’s Make a Cake!

Who says cakes are just for birthdays?! A special cake can make any event way more fun!... read more
Apr 02, 2013 | 117 comments
Kidzworld Kitchen: Easter

Kidzworld Kitchen: Easter

Pastels colours, bunny rabbits and chocolate galore! What’s not to love about Easter?!... read more
Apr 01, 2015 | 43 comments
Top 10 Essentials for Runners

Top 10 Essentials for Runners

Spring is in the air, and that means it’s time to get outside and get active. Running is a great way to get your heart rate up and keep fit, but if yo... read more
Mar 17, 2013 | 24 comments
 The Truth About Anxiety

The Truth About Anxiety

If people are always telling you that you’re a worrywart or accuse you of being angsty, chances are you’re already familiar with anxiety, but anxiety ... read more
Mar 12, 2013 | 53 comments
Kidzworld Kitchen: St. Patrick’s Day Treats

Kidzworld Kitchen: St. Patrick’s Day Treats

Lads and lassies it’s that time of year again to don our green garments and celebrate the Irish holiday of St. Patrick’s Day! ... read more
Mar 07, 2015 | 40 comments
Top 10 Healthy Snacks

Top 10 Healthy Snacks

Sometimes life can be too hectic to sit down for proper meals, and you just need to grab something on the go quickly, but instead of reaching for a ba... read more
Feb 11, 2013 | 99 comments
Kidzworld Kitchen: Valentines Day

Kidzworld Kitchen: Valentine’s Day

The annual day of love is nearly upon us so if you’re looking for a tasty way to show your friends and family how much you care here are some LOVE-ly ... read more
Feb 02, 2015 | 35 comments
Red Moon Pies

Kidzworld Kitchen: Chinese New Year

The Chinese New Year is the most important of traditional Chinese holidays and is celebrated in a big way with food, fun and family!... read more
Feb 18, 2015 | 33 comments
Kidzworld Kitchen: Multicultural Dinners

Kidzworld Kitchen: Multicultural Dinners

There is a whole world of delicious foods and flavours just waiting to be tasted and explored!... read more
Jan 23, 2013 | 54 comments
All About Tea

All About Tea

Tea is a favorite warm (and cold!) beverage across the globe. Whether you prefer it black or green, everyone can agree on its soothing, healing qualit... read more
Jan 15, 2013 | 105 comments
Kidzworld Kitchen: Winter Comfort Food

Kidzworld Kitchen: Winter Comfort Food

Wintery recipes to warm you up after a fun-filled day in the snow or soothe you through a pesky cold! ... read more
Jan 29, 2014 | 38 comments
Kidzworld Kitchen: New Years Eve Sleepover

Kidzworld Kitchen: New Years Eve Sleepover

Ring in the New Year eating tasty treats at a sleepover party!... read more
Dec 22, 2014 | 41 comments

posts from the Dear Dish-It forums

astucieuse331
astucieuse331 posted in Friends:
I feel like that too! I know where you're coming from, but believe me, I've moved on. Those people? Bleh. Not worth my time, and certainly don't deserve me.  You described me exactly: good with people and friends, but don't have a best friend at all, and others really don't care whether I'm lonely or sad. Well, it might sound crazy, but guess what? I've found a friend in me instead of others. I've learned to accept that you can't please everyone, and that some of the fish in the sea aren't worth wasting your time on. So I've become independent, to learn to depend on myself more than to rely on others. Trust me, it works, and I think it'll work for you. But if you really need a friend, me and @alienincognito are here to talk to you if you need us! @alienincognito: LOL! DUDE! That's HOW I THINK! Whenever one of my friends talks behind my back or backstabs me, I'm like, "Ah, whatever, 'screw em, I'll let Karma take over! I ain't letting those negative peeps ruin my day." Maybe you, me, and hasti10 could start a group where we can talk to each other!  :) :D 8)
reply about 3 hours
astucieuse331
astucieuse331 posted in Friends:
I've always felt the same way. My one best friend gossiped behind my back, used me, all that girl stuff. She took me for advantage and we had a bunch of fights because of her finding a new friend and completely acting as if I didn't exist, and I told her to give me at least some attention every once in a while if she can't even continue to talk to me daily. And.. I lost her. Well, she lost me. We both lost each other. But then I realized.. it's the people that you least expect to be nice to you you'll find kindness in. Why? Based on personal experience, and I'll tell you the story: For my gym class, me and my peers were supposed to make a group for a dance. This was when my best friend had found a new friend already, and the time at which we had a few fights because of that. Of course, I relied on my best friend to count me in her dance group. At lunchtime, I sat together with my best friend, and we ate our lunches in silence. All of a sudden, I brought up the dance groups and asked her straightforwardly: "Can I join your group?" No reply. "Kelly, can I join your group?" No reply. "I mean, since our class is uneven, I found it fair that there'd be a group of five, you know?" None at all. Kelly ignored me straight off the bat, leaving me speechless. My mind raced with thoughts, and I thought, maybe it's not worth having Kelly as a friend. A few days later, we were playing Dodgeball for gym. I was on Kelly's team, and overheard her talking with her new friends about who to pick for the dance group. One of her friends mentioned me, and Kelly said: "Oh no, we shouldn't pick her because _____ (I don't know what she said then)." I was shocked, but was anticipating it, so when the time came to choose groups, I saw my friend, Luke, ask two girls, Cher and Bridgette, to join their group. Surprisingly, Cher and Bridgette actually accepted him, and so I thought, "Wow, if they accepted Luke, they might accept me aswell!" and so built up the courage to ask them if I could join. Even though Cher and Bridgette were mean to me sometimes, I knew that I had to risk it and see what'd happen. Afterall, rejection is just another opportunity to find a better group. Little did I know, it'd be the best choice of my life. They were so happy, and even thanked me for joining them! I was speechless once more; I never knew that the peers that I thought I would never be friends with would actually be my friends!  So yeah, that's what I learnt, and I never regretted learning that fact. Ever since then, though, I've learnt not to trust people as much as I used to anymore. I learnt that independency is what works for me, what I was meant for in terms of socializing or working. But, other things may work for you. If you still want a friend, you can be independent and wait for the right person. However, if you still want a real friend, you can wait, but still mingle (hang out) with other people! I I'm not going to make fun of you because I know how you've felt, just as I stated in my past problem before. But you can move on from those friends, they're not worth your time and certainly don't deserve you as a friend. Trust me, if it's meant to be, you'll definitely find a true friend. But if it's not, you may become like me, finding happiness in my own way. I want to remind you though-- you don't need someone to stay happy, or keep you company. This may sound silly, but you can even have your own invisible friends! I've had one, but that's very rarely for me. It's not silly though if you see the general idea; usually these friends are made from different dimensions of your personality or just because of will. There's a lot more fish in the sea, though, so I'm sure you'll find a true friend that's meant for you  :) Take care, and I hope you'll find a true friend soon!
reply 1 day
ts01
ts01 posted in Friends:
im so sorry you girls feel that way.true friends are there, its just easier to find users because they are more plentiful. dont give up, you will find real friends eventually
reply 1 day
lolflowergirl
lolflowergirl posted in Friends:
i feel alone too
reply 1 day

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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.