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Quiz the Coach :: Worried about Weight

Nov 24, 2010

I’m worried about my buddy. He's a dude in 7th grade like me and he is just a little shorter… but what worries me is that he is only 61 pounds! Should I be worried and encourage him to gain a little more weight or just leave him alone???

Quiz the Coach :: Football for Girls

Nov 17, 2010

That’s great that you want to join football. I used to play football and I know that it can be very scary at first, so it’s good that you are concerned. There are probably no football leagues for girls where you live and that means you have to play with the boys, right?

Quiz the Coach :: Secret to Soar

Nov 16, 2010

Jumping high is an explosive action that takes a lot of power. You can actually train your muscles to jump high like anything. But if you’re wondering why some people can naturally jump higher than other people, it has a lot to do with the DNA of your muscles and tendons.

Quiz the Coach :: Volleyball Coach Chaos!

Nov 01, 2010

I play volleyball and my coach is really mean! Why are all coaches mean? It seems like she only hates me... but when we play she always puts me in the first and last game. She says she only puts people in the last game if they played hard… that makes me feel good but she is always in a bad mood at practice and even when I try my hardest

Body Mass Index

Nov 01, 2010

What’s your ideal weight? The Body Mass Index (BMI) is a mathematical equation that is supposed to tell you whether you have the ideal weight for your height. Does it work? Let’s investigate…

Quiz the Coach :: Fundraising For Sports Fees

Oct 30, 2010

Question by Juan: Hey all! I’m fanatic of basketball. I’m really upset because I have to pay $75 just to play on the school’s basketball team. What should I do?

Quiz the Coach :: Suck at Sports

Oct 30, 2010

Okay, so I suck at pretty much every sport, but I want to get better. How can I do it?

Quiz the Coach :: Football For Females

Oct 28, 2010

Should girls be allowed to play football????? This is a good question because football is such a violent sport and a lot of children, teens and adults get hurt every year.

Quiz the Coach :: Addiction Assault

Oct 25, 2010

I know that dieting is not good for you if you skip meals and stuff like that, but is it good if you just cut down on the salt and sugar? However, I seem to be addicted to crisps and just can't stop. How can I stop?

Quiz the Coach :: Skinny Body Blues

Oct 20, 2010

I very much dislike my body. I'm not large, but I'm small and skinny. The insults I get are 'you're anorexic' and things along the lines of that. I happen to be size 0. Do you have any tips on how to be comfortable with my body, or maybe some tips how to gain some weight?

Quiz the Coach :: School Sport Choices

Oct 18, 2010

What is a good sport for girls… not to girly… not to boyish? Please tell me before it is too late for sports because I need a sport to play for college application… it will look good!

Quiz the Coach :: Football Fears

Oct 16, 2010

I am playing Junior Varsity Football for my school next year and was worrying if I would get smeared. What’s the best way of getting smeared but not hurt.

Quiz the Coach :: Lacrosse Gear List

Sep 28, 2010

Hey coach, I'm playing winter lacrosse this year to get ready for the spring. What gear am I gonna need? Could you make the list inclusive as possible? Thanks

Quiz the Coach :: Back Flip Baby!

Sep 23, 2010

A backflip is a very valuable gymnastics trick to know especially you’re your parents tell you that you’re going to Disneyland for Christmas. There are a few gymnastics tricks that you should learn before and together with the back flip

Quiz the Coach :: Side Stitches

Sep 22, 2010

Hey coach, in soccer, there is too much running so you feel some pains in the abdominal area. How do I stop this?

Quiz the Coach :: Move Along Manny

Sep 21, 2010

Hey coach, Who did Manny Ramirez get traded to after the Dodgers and when?

Quiz the Coach :: Martial Arts

Sep 21, 2010

Hey coach, I have started learning martial arts but do you think it is difficult to train without an Asian teacher?

Quiz the Coach :: Strong Sit-Ups

Sep 17, 2010

Question by Cheergirl. I do cheerleading and one of my practices are sit-ups and I don’t know if I’m doing it right cause I don’t feel anything.

Eat like an Athlete

Sep 14, 2010

If you are an athlete, what you eat is just as important as anything you do to become better at what you do. Eating healthy is obvious, but there are a lot of certain foods that will give you more energy, prevent injuries and that will be specifically helpful to your performance

Simon Waterson Q&A

Sep 09, 2010

Simon Waterson is a fitness expert (former Royal Marine) that was called up to train some of the most famous actors in Hollywood Blockbuster movies such as Jake Gyllenhaal who played Prince Dastan in Prince of Persia: The Sands of Time. Simon has lots of tips for kids who want to get into shape and live a healthy active life.

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Quiz! What Kind of GF Are You?

Your cell phone rings during an important discussion with your BF. What do you do?
  • Let your voice mail pick it up.
  • Apologize profusely and turn it off immediately.
  • Answer it and quickly tell whoever it is you'll call them back.
  • Answer it and get into a long conversation with your friend about the latest gossip. Your BF can wait a minute.