Fun Holiday Exercise Tips

Dec 21, 2006

Just because you're home for the holidays doesn't mean you have to spend the whole time watching TV or playing video games.

Quiz the Coach - What Do Coaches Look For?

Dec 19, 2006

I have a dream of being in the NBA. I'm 13 and going to high school next year. What do recruiters look for in a player?

Cross Country Skiing

Dec 15, 2006

Enjoy the outdoors, have some fun and get yourself in shape this winter by trying cross country skiing.

Quiz the Coach - How To Play Linebacker?

Dec 11, 2006

I'm going out for linebacker on my school football team. Could you tell me more about the linebacker position?

Quiz the Coach - Cardio Workouts

Nov 20, 2006

I want to find a good and fun cardio workout that is safe for me, so I can lose weight. Do you have any ideas?

Quiz The Coach - Why Is My Friend Faster?

Oct 23, 2006

Every day I train more than my friend but he still beats me in cross country running. How can he be beating me when he was so slow before?

Compulsive Exercise

Oct 16, 2006

Can you ever get too much of a good thing? Find out about the downsides of compulsive exercising.

Quiz the Coach - Does Ballet Give You Exercise?

Oct 05, 2006

I am a ballerina and a lot of kids think ballet is a dumb sport and gives you no exercise, but I think it does. Am I right?

Sports Physicals

Sep 22, 2006

What is a sports physical and why do you need to take one? Find out more about sports physical exams right here.

Quiz The Coach - Skateboarding Or Hockey?

Sep 15, 2006

My mom is worried I will get hurt skateboarding and get behind in hockey and so she doesn't want me to skate. What should I do?

Cheerleading Tips

Sep 08, 2006

So your dream is to become a pom-pom queen but you've got no clue how to make the team? Check out Kidzworld's cheerleading tips.

Quiz the Coach - My Family Needs A Lifestyle Change!

Sep 01, 2006

My family doesn't get much exercise and eats a lot of junk food. I don't know how I can get them to live a healthier life.

Making The Team

Aug 25, 2006

The Kidzworld Coach has tips and advice for doing your best at tryouts and making the school team.

Quiz the Coach - I Need Motivation!

Aug 21, 2006

I really like running and it helps me get into shape fast. I just have one problem - motivating myself to run.

The Pain Formula

Aug 14, 2006

What would hurt more - being hit by a fastball from Pedro Martinez or a serve from Andy Roddick? Kidzworld has the answers.

Quiz the Coach - I Want To Play Second Base!

Aug 05, 2006

I am on a softball team the coach keeps putting me in outfield. Is that a good thing? Because I'd rather be playing second base.

Human Growth Hormone

Jul 29, 2006

Human Growth Hormone has been used by many athletes to boost their performance. Find out more about HGH and its side effects right here.

Quiz the Coach - I Can't Long Jump Very Far

Jul 24, 2006

I am on the track and field team but the problem is that I don't know how to do the long jump very well.

Learning Ballroom Dancing

Jul 10, 2006

Looking for a new way to get some exercise? The show Dancing With The Stars proves that you can stay in shape and have fun by learning the sport - yes, sport - of ballroom dancing.

Quiz the Coach :: Safe Swimming

Jul 03, 2006

The best way to keep cool during the hot summer months is to go for a refeshing swim. Check out the Coach's swimming safety tips.

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latest videos

Quiz! Which Beyblade Bladebreaker Are You?

You're having lunch in the cafeteria when a couple of peeps nearby start getting rowdy. What do you do?
  • Step in and break up the argument so nobody gets hurt.
  • Move to a new table so they don't spill your lunch.
  • Talk to them and see if you can calm them down.
  • Find out what the problem is and tell them how to solve it.