Quiz The Coach

That’s great that you want to join football. I used to play football and I know that it can be very scary at first, so it’s good that you are concerned. There are probably no football leagues for girls where you live

Jumping high is an explosive action that takes a lot of power. You can actually train your muscles to jump high like anything. But if you’re wondering why some people can naturally jump higher than other people, it has a lot to do with the DNA...

I play volleyball and my coach is really mean! Why are all coaches mean? It seems like she only hates me...

What’s your ideal weight? The Body Mass Index (BMI) is a mathematical equation that is supposed to tell you whether you have the ideal weight for your height. Does it work? Let’s investigate…

Question by Juan: Hey all! I’m fanatic of basketball. I’m really upset because I have to pay $75 just to play on the school’s basketball team. What should I do?

Okay, so I suck at pretty much every sport, but I want to get better. How can I do it?

Should girls be allowed to play football????? This is a good question because football is such a violent sport and a lot of children, teens and adults get hurt every year.

I know that dieting is not good for you if you skip meals and stuff like that, but is it good if you just cut down on the salt and sugar? However, I seem to be addicted to crisps and just can't stop. How can I stop?

I very much dislike my body. I'm not large, but I'm small and skinny. The insults I get are 'you're anorexic' and things along the lines of that. I happen to be size 0. Do you have any tips on how to be comfortable with my body

What is a good sport for girls… not to girly… not to boyish? Please tell me before it is too late for sports because I need a sport to play for college application… it will look good!