A backflip is a very valuable gymnastics trick to know especially you’re your parents tell you that you’re going to Disneyland for Christmas. There are a few gymnastics tricks that you should learn before and together with the back flip
Quiz The Coach
Hey kids - got questions about fitness, gym class, injuries, pro athletes or anything else that's related to sports? Quiz the Coach - he's got answers to all your questions - on and off the field, court, rink and skate park!
Remember Kids: Coach gets a load of letters every day so it may take a while to reply to yours. Keep checking back for his reply, or watch for answered Coach questions that are similar to your own.
Hey coach, in soccer, there is too much running so you feel some pains in the abdominal area. How do I stop this?
Hey coach, Who did Manny Ramirez get traded to after the Dodgers and when?
Hey coach, I have started learning martial arts but do you think it is difficult to train without an Asian teacher?
Question by Cheergirl. I do cheerleading and one of my practices are sit-ups and I don’t know if I’m doing it right cause I don’t feel anything.
Simon Waterson is a fitness expert (former Royal Marine) that was called up to train some of the most famous actors in Hollywood Blockbuster movies such as Jake Gyllenhaal who played Prince Dastan in Prince of Persia: The Sands of Time.
Trickionary is back to look at another skateboarding trick. The most important skateboarding trick to know is an OLLIE because it’s the foundation to learning all the other tricks
Hey coach, I'm just going to be starting fencing at a local club. In addition to all the outside protective equipment like the jacket and the helmet is there anything I should wear underneath?
Everyone loves to hear the news about the school sports teams and it’s really important to spread the word about athletes that are winning medals and 1st place trophies. Creating a School Sports Newsletter is something fun
Hey I am in 8th grade and in gym class, I always change into my uniform, boxer briefs, and an athletic cup. But this year I know I will be made fun of. What can I do? Should I change somewhere else? Should I not take off my underwear?
Have you ever dissected a frog in Science class? Gross! Your science class is full of weird projects, but maybe this year you can bring it together with your favorite subject… sports!!!
Back to school means tryouts for volleyball, basketball … badminton. It’s time to have some fun at school. Playing on any sports team is not only a lot of fun, but you might just pick up some great life skills too!
I’m afraid to change in the locker rooms at school. What should I do? Also I don’t know if I need to bring tennis shoes and gym clothes on the first day or not.
I have become very serious about gymnastics in the past year. I train twenty plus hours a week all year. My body is always in pain, and I have random breakdowns where I start crying. I am rapidly losing my top seat on my schools popularity chart
By bike, by canoe, by ice skates, by sneakers… they’re all fun fit ways to get to school. All right, for your canoe you might not have a nice meandering stream that flows along your route to school, but who the heck isn’t riding a bike nowadays