The hard tackles and hits of NFL training camps have started - so why not prepare for your own football season as well. The NFL's Spring Flag Football league for kids is now underway.
Quiz The Coach
Hey kids - got questions about fitness, gym class, injuries, pro athletes or anything else that's related to sports? Quiz the Coach - he's got answers to all your questions - on and off the field, court, rink and skate park!
Remember Kids: Coach gets a load of letters every day so it may take a while to reply to yours. Keep checking back for his reply, or watch for answered Coach questions that are similar to your own.
One of the best youth and kid sports to participate in is swimming, because of the phisical benefits. We also have pictures and a history of the sport.
You may have noticed that a few kids are wearing some sort of silly looking, padded hat or bandana on their head when they play soccer. It's supposed to protect their head. Head gear for soccer?
I have been doing gymnastics for three years. I do it every Monday and Wednesday after school. I do vaults, balance beam and the uneven bars. The best is vaulting because I do handsprings.
Yoga isn't just another fitness craze like Tae Bo. Read on to find out about the benefits of the different types of yoga, like hatha, ashtanga and bikrams. There are classes specifically for teens out there.
Kidzworld recently did some trash talking about cheerleading. We called cheerleaders stupid and snobby. But a lot of peeps say cheerleading is the bomb and think cheerleaders get a bad rap. - Page 5
While people debate whether or not cheerleading is a sport, it should be known that are dangers still associated with cheerleading maneuvers, jumps, stunts and pyramids that can cause injury.