Quiz The Coach

The hard tackles and hits of NFL training camps have started - so why not prepare for your own football season as well. The NFL's Spring Flag Football league for kids is now underway.

One of the best youth and kid sports to participate in is swimming, because of the phisical benefits. We also have pictures and a history of the sport.

You may have noticed that a few kids are wearing some sort of silly looking, padded hat or bandana on their head when they play soccer. It's supposed to protect their head. Head gear for soccer?

I have been doing gymnastics for three years. I do it every Monday and Wednesday after school. I do vaults, balance beam and the uneven bars. The best is vaulting because I do handsprings.

Yoga isn't just another fitness craze like Tae Bo. Read on to find out about the benefits of the different types of yoga, like hatha, ashtanga and bikrams. There are classes specifically for teens out there.

Kidzworld recently did some trash talking about cheerleading. We called cheerleaders stupid and snobby. But a lot of peeps say cheerleading is the bomb and think cheerleaders get a bad rap. - Page 5

While people debate whether or not cheerleading is a sport, it should be known that are dangers still associated with cheerleading maneuvers, jumps, stunts and pyramids that can cause injury.